Instead of dropping off and spending 5 then workout. I will travel back, workout and leave from home. Do I really spend that much on gas to have it worth staying there? Today I will test that strategy.
So much of what we do is a strategy. It my be a well thought out plan for something to be done for a long term benefit. Some times it is just a short split second decision on how to do something. Either way there is a strategy we have for doing anything we do.
Plan
Do
Review
We are always in that process. Our minds all work that way. Amazing isn't?
Day 632- I am for you, carpe diem!! Workout time? Eight fifteen ish :)
Prefect! That plan is better! Started workout at 7:30 am ish got back to house at 9 am ish. Feel great!Did 825 in 60. After a 3 min plank and some stretching.
Here something! It usually takes me a hour and a half to start my workout from the time I leave the house on Sunday mornings. This Sunday it took me about an hour and forty five minutes. So for fifteen minutes more I can work out near home home and start my day at home. I will take that plan thank you.
I will say pushing towards that magic pace of 15 calories burned per minute is now an awesome challenge. I have been doing better when I start the workout later in the day. My numbers seem to prove that.
I still love the workout!!
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