Monday, October 31, 2016

The record stands as of Monday October 31, 2016 Day 1033 I have now done 3301 1/3 workouts in the last 3164 days. Eight years and Two hundred fifty one days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Sunday slept 9 pm to 3:30 am felt excellently better,  leg cramp ( slept in a house with power. Started taking Limbex  have taken 290 tablets so far.( as of this Monday 3:54 pm ) 


Got  on the purple arc trainer  after 7 hours and half  I burned  2206 calories in the sixty minutes.
Highlight of the workout? Burning  752 calories in the last 20 minutes.
Feel awesome! There is something magical about this afternoon workouts


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  89 Nootrocell tablets as of Sunday 10/30/16 6:50 pm 

On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  1096  hours ( 10/31/16 )hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You .could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty eight days since the fall, upon further review, it was a trip! (3/4/".16)


Please soak in some motivation! On this chat on motivation that talks 
 
Humilty

 

Day 2234  Daily question for highly determined individuals

I keep fresh thoughts going through my mind by asking myself a fresh batch of questions every day.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

Sunday, October 30, 2016

The record stands as of Sunday October 30, 2016 Day 1032 I have now done 3300 1/3 workouts in the last 3163 days. Eight years and Two hundred fifty days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Saturday  slept 12:15 am to 7:25 am felt excellently better,  leg cramp ( slept in a house with power. Started taking Limbex  have taken 287 tablets so far.( as of this Sunday 6:40 pm ) 


Got  on the yellow arc trainer @ 7:55 am  I burned  2130 calories in the sixty minutes.
Highlight of the workout? Burning  715 calories in the last 20 minutes. Plus! Burning 2130 calories on the machine that offers more resistance is a very strong workout.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  87 Nootrocell tablets as of Sunday 10/30/16 6:50 pm 

On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  1072  hours ( 10/30/16 )hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You .could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty eight days since the fall, upon further review, it was a trip! (3/4/".16)


Please soak in some motivation! On this chat on motivation that talks 
 
Humilty

 

Day 2234  Daily question for highly determined individuals

I am very appreciative of the time I get to spend with positive minded people.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

The record stands as of Saturday October 29, 2016 Day 1031 I have now done 3299 1/3 workouts in the last 3162days. Eight years and Two hundred forty nine days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Friday  slept 9:30 pm to 3:45 am felt excellently better,  leg cramp ( slept in a house with power. Started taking Limbex  have taken 286 tablets so far.( as of this Sunday 12:09pm ) 


Got  on the purple arc trainer after working 8 hours  and half hours- I burned 730 calories in the 20 minutes. Opportunity to miss workout completely was there. However, this time I chose to do a short 20 minutes of HARD CARDIO to freshen myself up in preparation for a great sports talk radio show. All went well. AW! 


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  86 Nootrocell tablets as of Sunday 10/30/16 12:15 pm 

On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  1072  hours ( 10/30/16 )hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You .could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty seven days since the fall, upon further review, it was a trip! (3/4/".16)


Please soak in some motivation! On this chat on motivation that talks 
 
Humilty

 

Day 2233 Daily question for highly determined individuals

I fear nothing.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

Friday, October 28, 2016

The record stands as of Friday October 28, 2016 Day 1030 I have now done 3299 workouts in the last 3161 days. Eight years and Two hundred forty eight days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Thursday slept 9:30 pm to 3:45 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 281 tablets so far.( as of this Friday 7:09pm ) 


Got  on the purple arc trainer after working 8 hours  and half hours- I burned 2218 calories in the 60 minutes. Highlight of the workout? I beat yesterday's total in the last twenty minutes- Burning 781 calories in the last 20 minutes. Had  good amount of  energy. Super finish had me totally focus to the end!


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  83 Nootrocell tablets as of Friday 10/28/16 7:13 pm 

On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.





****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the  pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  1044 hours ( 10/28/16 )hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and 
was very conversational while doing it! 



Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it
became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You .could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles  down! Working on third  bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty seven days since the fall, upon further review, it was a trip! (3/4/".16)


Please soak in some motivation! On this chat on motivation that talks 
Humility


Day 2232 Daily question for highly determined individuals


It is amazing  that about all us have amazing potential but very have the belief in their own amazing potential.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

The record stands as of Thursday October 27, 2016 Day 1029 I have now done 3298 workouts in the last 3160 days. Eight years and Two hundred forty seven days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Wednesday slept 9:30 pm to 3:45 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 278 tablets so far.( as of this Friday 3:53 am ) 


Got  on the purple arc trainer after working 8 hours - I burned 2242 calories in the 60 minutes. Highlight of the workout? I beat yesterday's total by one calorie-Burning 744 calories in every 20 minutes. Had  good amount of  energy.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  81 Nootrocell tablets as of Friday 10/28/16 3:59 am 

On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  1020 hours ( 10/27/ 16 )hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty six days since the fall, upon further review, it was a trip! (3/4/".16)


Please soak in some motivation! On this chat on motivation that talks 
 
Humilty

 

Day 2231 Daily question for highly determined individuals

The opposite of arrogance is humility.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

Wednesday, October 26, 2016

The record stands as of Wednesday October 26, 2016 Day 1028 I have now done 3297 workouts in the last 3159 days. Eight years and Two hundred forty six days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Tuesday slept 12:05 am to 6:30 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 274  tablets so far.( as of this Wednesday 10:40 am ) 


Got  on the purple arc trainer a day off  on the machine at  7:10 am I burned 2241 calories in the 60 minutes. Highlight of the workout? Burning 772 calories in the final 20 minutes. Had  good amount of  energy.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  74 Nootrocell tablets as of Monday 10/26/16 10:50 am 

On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  996 hours ( 10/26/16 )hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty five days since the fall, upon further review, it was a trip! (3/4/".16)


Please soak in some motivation! On this chat on motivation that talks 
 
Understanding 
 
Day 2230 Daily question for highly determined individuals

I have met people that were beyond convinced in one thought.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

Tuesday, October 25, 2016

The record stands as of Monday October 24, 2016 Day 1026 I have now done 3295 workouts in the last 3157 days. Eight years and Two hundred forty four days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Sunday slept 7:45 pm to 3:45 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 269 tablets so far.( as of this Monday 5:54 pm ) 


Got  on the purple arc trainer( the machine that offers less resistance) after7 hours and 48 minutes of work I burned 2205 calories in the 60 minutes. Highlight of the workout? Burning 760  calories in the final 20 minutes. Had  good amount of  energy.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  71 Nootrocell tablets as of Monday 10/24/16 6 pm

On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  958 hours ( 10/24/16 )hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 69 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 265 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty three days since the fall, upon further review, it was a trip! (3/4/".16)


Please soak in some motivation! On this chat on motivation that talks 
 
Understanding 
 
Day 2229 Daily question for highly determined individuals

I always judge justly.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

The record stands as of Tuesday October 25, 2016 Day 1027 I have now done 3296 workouts in the last 3158 days. Eight years and Two hundred forty five days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Monday slept 7:45 pm to 3:45 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 272 tablets so far.( as of this Tuesday 8:19 pm ) 


Got  on the purple arc trainer( the machine that offers less resistance) after 8 hours and 20 minutes of work I burned 2210 calories in the 60 minutes. Highlight of the workout? Burning 768 calories in the final 20 minutes. Had  good amount of  energy.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  73 Nootrocell tablets as of Monday 10/25/16 8:22 pm

On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  972 hours ( 10/25/16 )hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 265 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty four days since the fall, upon further review, it was a trip! (3/4/".16)


Please soak in some motivation! On this chat on motivation that talks 
 
Understanding 
 
Day 2229 Daily question for highly determined individuals

A big part of being humble is to accept both criticize and praise evenly.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

Sunday, October 23, 2016

The record stands as of Sunday October 23, 2016 Day 1025 I have now done 3293 workouts in the last 3156 days. Eight years and Two hundred forty three days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Saturday slept 11:45 pm to 5:45 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 265 tablets so far.( as of this Sunday 12:39 pm ) 


Got  on the purple arc trainer( the machine that offers less resistance) @ 7:08 am  I burned 2189  calories in the 60 minutes. Highlight of the workout? Burning 725 calories in the final 20 minutes. Had  good amount of  energy.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  69 Nootrocell tablets as of Sunday 10/23/ 12:46 pm 
On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  910 hours ( 12:51 pm  Sunday 10/23/2016) hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 69 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 265 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty two  days since the fall, upon further review, it was a trip! (3/4/16)


Please soak in some motivation! On this chat on motivation that talks 
 
Understanding 
 
Day 2228  Daily question for highly determined individuals

I always judge justly.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

The record stands as of Saturday October 22, 2016 Day 1024 I have now done 3292 workouts in the last 3155 days. Eight years and Two hundred forty two days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Friday slept 9 pm to 3:45 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 265 tablets so far.( as of this Sunday 12:39 pm ) 


Got  on the purple arc trainer( the machine that offers less resistance) after working 8 hours I burned 2226  calories in the 60 minutes. Highlight of the workout? Burning 748 calories in the final 20 minutes. Had  good amount of  energy.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  69 Nootrocell tablets as of Sunday 10/23/ 12:46 pm 
On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇

Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  910 hours ( 12:51 pm  10/23/2016) hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 69 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 265 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty one  days since the fall, upon further review, it was a trip! (3/4/16)


Please soak in some motivation! On this chat on motivation that talks 
 
Understanding 
 
Day 2227 Daily question for highly determined individuals

The sleep of The laborer is sweet.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?


Friday, October 21, 2016

The record stands as of Friday October 21, 2016 Day 1023 I have now done 3291 workouts in the last 3154 days. Eight years and Two hundred forty one days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Thursday slept pm to 3:45 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 259 tablets so far.( as of this Friday 7:25 pm ) 


Got  on the yellow arc trainer( the machine that offers more resistance) after working 10  hours I burned 2115 calories in the 60 minutes. Highlight of the workout? Burning 711 calories in the final 20 minutes. Had  less  amount of  energy.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  66 Nootrocell tablets as of Thursday 10/21/16 7:30 pm 
On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.
Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  862 hours ( 7:30 pm ) hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 61 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 259 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and thirty days since the fall, upon further review, it was a trip! (3/4/16)


Please soak in some motivation! On this chat on motivation that talks 
 
Understanding 
 
Day 2226 Daily question for highly determined individuals

Common sense tells me making a profit is better than earning a wage.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?


Thursday, October 20, 2016

The record stands as of Thursday October 20, 2016 Day 1022 I have now done 3290 workouts in the last 3153 days. Eight years and Two hundred forty days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Wednesday slept 10 pm to 3:45 am felt excellently better,  no leg cramp ( slept in a house with power. Started taking Limbex  have taken 256 tablets so far.( as of this Wednesday 7:47pm) 


Got  on the purple arc trainer( the machine that offers less resistance) after working 8 and half 2233 calories in the 60 minutes. Highlight of the workout? Burning 767 calories in the final 20 minutes. Had  a tremendous amount of  energy.


It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Monday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept good ! 


Also,  parlaying the taking of  64 Nootrocell tablets as of Thursday 10/20/16 7:59 pm 
On Tuesday the 18 th I opened the second bottle of Nootrocell Focus.
Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  838 hours ( 8 pm ) hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 61 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational while doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 256 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and twenty nine days since the fall, upon further review, it was a trip! (3/4/16)


Please soak in some motivation! On this chat on motivation that talks 

The true meaning of the Packer sweep!
 

Day 2225 Daily question for highly determined individuals

I engage in quiet thinking everyday.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?