Friday, November 6, 2009

Day 623- I want more energy!

Legs have been heavy- Here is hoping they will be lighter after much rest and good healthy food!
Today is the parade in NYC "down the canyon of heroes"! http://www.wtnh.com/dpp/sports/mlb/ny_yankees/sports_wtnh_ny_celebration_day_for_yankees_fans_200911060553


I got a little more did 805 in 60. I am determined to eat more heart healthy.
Yesterday I ate- apples, cucumbers, carrots,hot peppers,a table spoon of olive oil,pinch of salt, baked potatoes, oatmeal, blue berries, cinnamon and kashi cereal.

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