Picked up Ipad on September 13th 2014.
Have meditated every day for at least five minutes since AUGUST 31ST 2014.
Day 289 I have now done 2576 workouts in 2462 days. Approximately 2300 workouts in 6 years.It has now been 2462 days since February 23,2008.
Did a 2 hour workout on Saturday October 25th.Burned 4125 calories.
Did one hour workout burned 2108. Sunday October 26th
Did one hour workout burned 2025 calories. Monday October 27th
Did one hour workout burned 2026 calories. Tuesday October 28th
Did one hour workout burned 2024 calories. Wednesday October 29th
Did one hour workout burned 2028 calories. Thursday October 30th
Did one hour workout burned 2011calories. Friday October 31st
Did one hour workout burned 2052 calories. Saturday November 1st
Did one hour workout burned 2114 calories. Sunday November 2nd
Did one hour workout burned 2048 calories. Monday November 3rd
Did one hour workout burned 2074 calories. Tuesday November 4th
Did one hour workout burned 2010 calories. Wednesday November 5th
Did one hour workout burned 2008 calories. Thursday November 6th
Did one hour workout burned 2048 calories. Friday November 7th
Did one hour workout burned 2108 calories. Saturday November 8th
Did Two hour workout ( between 840 am and 1040 am) burned 4222 calories. Sunday November 9th
Beat my last 2 hour workout calorie burn! Felt and feel awesome.
As of 240 pm have not eaten anything today. Just completed mowing the lawn.
Did one hour workout burned 2118 calories. Monday November 10, 2014
Did one hour workout burned 2078 calories. Tuesday November 11,2014
Did one hour workout burned 2029 calories.Wednesday November 12, 2014
Did one hour workout burned 2035 calories. Thursday November 13, 2014
Did one hour workout burned 2060 calories. Friday November 14, 2014
Did one hour workout burned 2039 calories.Saturday November 15, 2014
Did one hour workout burned 2110 calories.Sunday November 16, 2014
Did one hour workout burned 2008 calories. Monday November 17, 2014
Did one hour workout burned 2126 calories. Tuesday November 18, 2014
Did one hour workout burned 2111 calories. Wednesday November 19, 2014
Did one hour workout burned 2082 calories. Thursday November 20,2014
Did one hour workout burned 2126 calories. Friday November 21,2014
Did two hour workout burned 4181 calories. Saturday November 22, 2014
Did two hour workout burned 4245 calories. Sunday November 23,2014
Did two hour workout burned 4097 calories. Monday November 24, 2014
Did two hour workout burned 4144 calories. Tuesday November 25, 2014
Did two hour workout burned 4075 calories. Wednesday November 26, 2014
Did one hour workout burned 2145 calories. Thanksgiving November 27, 2014
Did two hour
Did two hour workout burned
4257 calories Friday November
28th
10/25/14
Went to work from 5-9pm
iPad deleted all my copy from yesterday��
Need to get Microsoft office to store all copies
Day 1567 Daily questions for highly enough
Highly determined individuals
Have you ever wondered what type of person you
Would be you were not controlled by money?
Day 1566 Daily Questions for highly determined individuals
Some much commercialism. What does the free enterprise mean to you?
Day 1565 Daily Questions for highly determined individuals
The holidays are here, what do the holidays mean to you?
Day 1564 Daily Questions for highly determined individuals
What percentage of your challenges do you blame on the government?
Day 1563 Daily Questions for highly determined individuals
What was your greatest day?
Day 1562 Daily Questions for highly determined individuals
How do you decide that you trust someone ?
Day 1561 Daily Questions for highly determined individuals
As you look at your life name three times you were either in the right place at the right time or the wrong place at the wrong time?
Day 1560 Daily Questions for highly determined individuals
Here are ten things I feel I can live on. Carrots,olive oil,sweet potato,apples,almonds,peanuts,pretzels,seltzer,green tea,banana.
What are yours?
Day 1559 Daily Questions for highly determined individuals
While I was doing my customary 60 minutes of hard cardiovascular workout a thought hit me.
Do we all know deep in hearts what stopping us from fulfilling all our dreams?
When we consider all that we wish to have and all that we do not have do we what is it that truly separates us from our wishes?
Day 1558 Daily questions for highly determined individuals
When think about your daily toil, focusing in on your list of 4 things that you find enjoyable while going through the process how do you allow it be enjoyable? What are the activities you engage in to that brings you joy in your toil?
Day 1557 Daily questions for highly determined individuals
What do you feel this quote by Winston Churchill means?
"Victory is never final while failure is never fatal"
Day 1556 Daily questions for highly determined individuals
When I realized I had to do ___?_ to keep my dream alive I did ____?__
Day 1555 Daily questions for highly determined individuals
Name 10 things you love to do that you would give up for one week in return for be paid 4000 dollars.
Day 1554 Daily question for highly determined individuals
What are you really good at? What is the one gift you brought into this world to give?
How much time have you spent trying to answer that question?
Day 1553 Daily question for highly determined individuals
What are your reasons for having high expectations on today?
What is your belief level on your expectations being met? Why?
Day 1552 Daily question for highly determined individuals
What is one totally new thing you are planning on doing today?
Day 1551 Daily question for highly determined individuals
Can you name three reasons. Why you enjoy eating "junk food"?
Can you name three reasons. Why you enjoy eating "healthy food"?
Of six you listed,which one has the most emotional pull on your action to eat?
Day 1550 Daily question for highly determined individuals
Attractive:
www.urbandictionary.com/define.php?term=attractive
Something that just pulls you in by how it looks, smells, sounds, etc. People are often attractive, but things can be too. Attractive things are often hard to define, ...
In the spirit of that definition not including looks who is the most attractive person you know? Why do you feel you are attracted to that person?
Can you see any of yourself in that person?
Day 1549 Daily question for highly determined individuals
Things don't just happen they happen justly. When was the last time you experienced this occurrence? How did you feel afterwards?
Day 1548 Daily question for highly determined individuals
Of these three which do you fear most? God, Devil or karma?
Why?
Day 1547 Daily question for highly determined individuals
When adversity comes a person's way a person needs to display and utilize various leadership qualities. When was the last time adversity came your way and you needed to utilize your leadership qualities to overcome that adversity?
Day 1546 Daily question for highly determined individuals
From this day forward,where do see the biggest challenges will come for our country?
From this day forward,where do see the biggest challenges will come for your state?
From this day forward,where do see the biggest challenges will come for your town or city?
From this day forward,where do see the biggest challenges will come for your family?
From this day forward where do see the biggest challenges will come for you?
Are you confident you can handle it?
Day 1545 Daily question for highly determined individuals
Rate these statements on a scale of 1-10 with 10 being your highest level of belief.
Everything we do in life comes with a price.
TINSTAFL= there is no such thing as a free lunch.
The price for independence is security.
How do these statements relate to you?
Day 1544 Daily question for highly determined individuals
When was the last time you treated yourself? What was the occasion?
Day 1543 Daily question for highly determined individuals
Meditation is something that can be very helpful and inspirational.
With that thought in mind, what thoughts have thought about the most in the last 24 hours? Have you thought them in a positive light?
Day 1542 Daily question for highly determined individuals
Why do you feel people over eat?
Why do feel people are not always happy and excited?
Day 1541 Daily questions for highly determined individuals
Congratulations you have given a great opportunity the Steve Jobbs foundation has chosen you to head a huge program to motivate and select a partner to help start a continuum of positive direction for people. The foundation has been endowed with 50 million dollar allotment.
Your task should you decide except it, is to motivate one person out of the five you chose to change their status in life by at least 50%- defining status as 4 key areas their physical,mental,social and spiritual well being. You be given one year to accomplish this task.
Should you accomplish this task you will be given a million dollars and the opportunity to work with your partner on his assignment of the following year which would be the challenge you were given. Understand this: you must let this person know about your opportunity or theirs while you are motivating the in ideal that you are able to motivate.
Three questions
Who are the 5 people you choose.
How will you approach them to change their status in those 4 areas?
What will be your motivation for taking on this challenge?
Day 1540 Daily questions for highly determined individuals
What is the most intelligent question you can ask yourself today? What is the intelligent question you can ask someone else today?
Will you ask those questions today?
Day 1539 Daily questions for highly determined individuals
Rate this statement on a scale of 1 to 10, with 10 being the highest in your level of belief.
Nobody can motivate long range, you have to develop an ability to motivate yourself. However, people can help you to develop that ability.
Day 1538 Daily questions for highly determined individuals
Name a time when you diagnosed your own problem(challenge) and followed your own prescription?
Day 1537 Daily questions for highly determined individuals
Explain the difference between what you are and who you are.
Of the two which do you like best? Why?
Day 1536 Daily questions for highly determined individuals
If a magic genie could make three things in your life 10 percent better which three things would you choose?
Are you currently working at making any of those things better today?
Day 1535 Daily questions for highly determined individuals
Three questions
1) name something you enjoy doing that you do not get paid for?
2) this thing you enjoy doing does it have any value to anyone but you?
3) How much value? Have you explored how much value it may hold for others?
Day 1534 Daily questions for highly determined individuals
Only people that are untruthful will tell you that they have never..... Procrastinated - what is your strategy for getting yourself to stop not doing something that you know you should be doing?
Day 1533 Daily questions for highly determined people
What are 5 good reasons for changing a perfectly good routine?
