The record stands as of Sunday July 31, 2016 Day 940 I have now done 3212 workouts in the last 3072 days. Eight years and one hundred fifty eight days to the DAY! THREE THOUSAND PLUS DAYS!!!

Saturday slept  from 11 pm 7:15 am  felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 14 tablets  so far.( as of this moment 6:10 pm Sunday July 31st) Sunday day off.  I got on the purple arc trainer at 1 pm pm Burned 4060 calories in the  2 hours. Highlight of the workout? Burning 2110 calories in the first 60 minutes.

I was determined to get back the hour I missed during the last two previous days! 

 I got my 14 TH B 12 shot. July 26

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Seventieth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 14 tablets of Limbex.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 68th   day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  forty two  days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals  Day 2144

In your opinion, what helps you the most to like able to others? Why?

The record stands as of Saturday July 30 2016 Day 939 I have now done 3210 workouts in the last 3071 days. Eight years and one hundred fifty seven days to the DAY! THREE THOUSAND PLUS DAYS!!!

Friday slept  from 8:30 pm 3:45 am  felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 12 tablets  so far.( as of this moment 830 am Sunday July 31st) Saturday worked 10 hours. I got on the purple arc trainer at 3:45 pm pm Burned 1060 calories in the  half hour. Highlight of the workout? Burning 715 calories in the final 20 minutes.

Despite working most of the day I still did a half hour  of hard cardio!Again!

 I got my 14 TH B 12 shot. July 26

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty ninth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 9 tablets of Limbex.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 68th   day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  forty one days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals  Day 2143

Who was your favorite teacher? Why?

The record stands as of Friday July 29, 2016 Day 938 I have now done 3209 1/2 workouts in the last 3070 days. Eight years and one hundred fifty seven days to the DAY! THREE THOUSAND PLUS DAYS!!!

Thursday slept  from 8:30 pm 4:15 am  felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 6 tablets  so far.Friday worked 10 hours. I got on the purple arc trainer at 5:45 pm Burned 1064   calories in the  half hour. Highlight of the workout? Burning 720 calories in the final 20 minutes.

Despite working most of the day I still did a half hour  of hard cardio!

 I got my 14 TH B 12 shot. July 26

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty eighth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 9 tablets of Limbex.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 68th   day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  forty day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals  Day 2142

How  much do enjoy listening to someone answer your question  about to how their day went? Why?

The record stands as of Thursday July 28, 2016 Day 937 I have now done 3209 workouts in the last 3069 days. Eight years and one hundred fifty six days to the DAY! THREE THOUSAND PLUS DAYS!!!

Wednesday slept  from 9 pm 3:45 am  felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 6 tablets  so far.Thursday worked 10 hours. I got on the yellow  arc trainer at 4:50 pm Burned 2128   calories in the hour. Highlight of the workout? Burning 716  calories in the final 20 minutes.

Despite working most of the day I still did a hour of hard cardio!

 I got my 14 TH B 12 shot. July 26

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty eighth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 68th   day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  ninth day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals  Day 2141

How much easier is it like someone that is humble? Why?

The record stands as of Wednesday July 27, 2016 Day 936 I have now done 3208 workouts in the last 3068 days. Eight years and one hundred fifty five days to the DAY! THREE THOUSAND PLUS DAYS!!!

Tuesday slept  from 11 pm 6:15 am  felt excellently better, had some challenges( slept in a house with power. Started taking Limbex took 2 tablets in the am will take 1 more at night. . Wednesday, my day off.I got on the purple arc trainer at 9:19 am Burned 2187  calories in the hour. Highlight of the workout? Burning 752  calories in the final 20 minutes.

Working out first thing in the morning is so awesome! It's me!

 I got my 14 TH B 12 shot. July 26

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty seventh   day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 67th    day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  eighth day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals  Day 2140 

When was the last time you felt you were in the company of people you did not feel comfortable with? Why did you not  feel comfortable with this company of people?

Who do  you feel is the most  humble person you know  Why?

The record stands as of Tuesday July 26, 2016 Day 935 I have now done 3207 workouts in the last 3067 days. Eight years and one hundred fifty four days to the DAY! THREE THOUSAND PLUS DAYS!!!

Monday slept  from 8 pm 3:45 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/ . Worked 9 hours  got on the purple arc trainer at 3:30 pm. Burned 2069 calories in the hour. Highlight of the workout? Burning 701 calories in the final 20 minutes.

 I got my 14 TH B 12 shot. July 26

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty sixth  day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 67th    day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  seventh day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals  Day 2139

Who do  you feel is the most  humble person you know  Why?

The record stands as of Monday July 25, 2016 Day 934 I have now done 3206 workouts in the last 3066 days. Eight years and one hundred fifty three days to the DAY! THREE THOUSAND PLUS DAYS!!!

Sunday   slept  from 8 pm 3:45 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/ . Worked 8 hours  got on the purple arc trainer at 2 pm. Burned 2111 calories in the hour. Highlight of the workout? Burning 721 calories in the final 20 minutes.

 I got my 13 TH B 12 shot. July 20.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty sixth  day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 66th   day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  six day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals  Day 2138

Would you say that you are humble? Why?

The record stands as of Sunday July 24, 2016 Day 933 I have now done 3205 workouts in the last 3065 days. Eight years and one hundred fifty two days to the DAY! THREE THOUSAND PLUS DAYS!!!

Saturday  slept  from 11:30 pm to 5: 45 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/ . Day off got on the purple arc trainer at 7:20 am. Burned 2092 calories in the hour. High light of the workout? Burning 702 calories in the final 20 minutes.

 I got my 13 TH B 12 shot. July 20.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty fifth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 63rd  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  fifth day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals  Day 2136 

In your opinion what is the most important component to a long relationship? Why?

The record stands as of Saturday July 23, 2016 Day 932 I have now done 3204 workouts in the last 3064 days. Eight years and one hundred fifty one days to the DAY! THREE THOUSAND PLUS DAYS!!!

Friday slept  from 8:30 pm to 3:45 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/ . No workout, unexpectedly worked 10 hours then walked dog. Then prepared for radio show.

 I got my 13 TH B 12 shot. July 20.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty fourth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 63rd  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  fourth day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2135

When you get upset, what is the usual cause? Why?

The record stands as of Friday July 22, 2016 Day 931 I have now done 3204 workouts in the last 3063 days. Eight years and one hundred fifty days to the DAY! THREE THOUSAND PLUS DAYS!!!

Thursday slept  from 8:30 pm to 3 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/ . Got on the  yellow arch trainer from 3:10 pm to 3:40pm  burned 1020  calories in the  half hour. 

 I got my 13 TH B 12 shot. July 20.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot July 20 Took Vita Pulse for the Sixty third day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 63rd  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  third day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2134

Whenever you try to learn about something that happened that you did not see, what helps you the most to understand what happened:

Who ?

What?

When?

Where?

How?

Pick one.

The record stands as of Thursday July 21, 2016 Day 930 I have now done 3203 workouts in the last 3062 days. Eight years and one hundred forty nine days to the DAY! THREE THOUSAND PLUS DAYS!!!

Wednesday slept  from 9 pm to 3:45 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/ . Got on the  purple arch trainer from 3::10 pm to 4:10 pm  burned 2137 calories in the hour. 

Then I got my 13 TH B 12 shot. July 20.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex today 7/19/2016 I believe unlike Supple Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my twelve  Amanda  B12 shot July 20 Took Vita Pulse for the Sixty second  day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 62nd day two bottles down!

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 62nd day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  second day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2133

After how  many yes answers does it take you to agree with someone's point of view?

The record stands as of Wednesday July 20, 2016 Day 929 I have now done 3202 workouts in the last 3061 days. Eight years and one hundred forty eight days to the DAY! THREE THOUSAND PLUS DAYS!!!

Tuesday  slept  from 11:50 pm to 6:45 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/ . Although I had the day off I went to the beach,shopped, did a two hard cardio work out  Got on the  purple arch trainer from 1 pm to 3 pm  burned 4204 calories. Then I got my 13 TH B 12 shot. Today July 20.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex today 7/19/2016 I believe unlike Supple Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my twelve  Amanda  B12 shot July 20 Took Vita Pulse for the Sixty first  day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 61st day two bottles down!

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 60th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  thirty  first day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2132

What price would you pay for being ten times better at what you do to earn a living? Why? 

The record stands as of Tuesday July 19, 2016 Day 928 I have now done 3200 workouts in the last 3060 days. Eight years and one hundred forty seven days to the DAY! THREE THOUSAND PLUS DAYS!!!

Monday slept  from 7: 50 pm to 3:45 am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/8  Worked  eight hours and fifteen minutes . Got on the  purple arch trainer 3:30 pm . Did  a 60 minute workout where I burned  2119 calories. Highlight of the workout burned 

720 calories in the second 20 minutes. It awesome! Two awesome workouts in the last two days.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex today 7/19/2016 I believe unlike Supple Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my twelve  Amanda  B12 shot July 13 Took Vita Pulse for the Sixtieth  day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 60th day two bottles down!

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 60th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/13 received my 12th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred twenty thirty day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2131

What percentage of  the things you do  everyday are done the same way? Why?

The record stands as of Monday July 18, 2016 Day 927 I have now done 3199 workouts in the last 3059 days. Eight years and one hundred forty six days to the DAY! THREE THOUSAND PLUS DAYS!!!

Sunday slept  from 8:50 pm to 3am felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/8  Worked nine hours ....Got on the  purple arch trainer 2 pm . Did  a 60 minute workout where I burned  2084 Highlight of the workout burned 

734 calories in the second 20 minutes. It awesome! Two awesome workouts in the last two days.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my twelve  Amanda  B12 shot July 13 Took Vita Pulse for the Fifty eighth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 59th  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 59th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/13 received my 12th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred twenty ninth day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2130

What defines you? Why?

The record stands as of Sunday July 17, 2016 Day 926 I have now done 3198 workouts in the last 3058 days. Eight years and one hundred forty five days to the DAY! THREE THOUSAND PLUS DAYS!!!

Saturday  slept  from 9:50 pm to 7:50 am felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/8 Day off so......Got on the  purple arch trainer 11:50 am. Did  a 120 minute workout where I burned  4186 Highlight of the workout burned 

2136 calories in the second 60 minutes. It awesome! Two awesome workouts in the last two days.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my twelve  Amanda  B12 shot July 13 Took Vita Pulse for the Fifty eighth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 58th day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 58th   day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/13 received my 12th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred twenty eighth day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2129

Name five reasons why in the next 10 years you will have earned over a million dollars.

How do you feel after you wrote down the reasons?

The record stands as of Saturday July 16, 2016 Day 925 I have now done 3196 workouts in the last 3057 days. Eight years and one hundred forty four days to the DAY! THREE THOUSAND PLUS DAYS!!!

Friday  slept  from 8 pm to 3 am felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1. After putting 9 hour day. Got on the  purple arch trainer 345 pm . Did  a 20 minute workout where I burned 707 calories .Highlight of the workout?  Burned 707  calories in the last 20 minutes. It awesome! Two awesome workouts in the last two days.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my twelve  Amanda  B12 shot July 13 Took Vita Pulse for the Fifty fifth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st  . Took Vita Pulse for the 57th  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 57th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/13 received my 12th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred twenty seventh day since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2128

What is the price for ignorance? Why?