Wednesday, August 31, 2016

The record stands as of Wednesday August 31, 2016 Day 971 I have now done 3240 workouts in the last 3103 days. Eight years and one hundred eighty nine days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Tuesday    slept 10:15 pm to 8:15 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 105 tablets so far.( as of this  Wednesday 5:01 pm After a twenty four break from the humidity it is now on the rise.current dew point 70 - Now the humidity is back, AC back on !   -  (got on the purple arc trainer 11:10am burned  2209 calories in the 60 minutes . Highlight of the workout? Burning 785 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I love the first thing in the am workouts!!

Had a lot more energy today.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 105 tablets of Limbex. 1 bottle down! Working on second bottle. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and eighty days since the fall, upon further review, it was a trip! (3/4/16)

Day 2176  Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 
I have forgiven every person that has ever hurt me.
Why did you rate that statement with that number?

The record stands as of Tuesday August 30, 2016 Day 970 I have now done 3239 workouts in the last 3102 days. Eight years and one hundred eighty eight days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Monday   slept 9:15 to 4:15 am ( accidentally put my phone on silent  which cased me to sleep a half more than I had planned) felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 104 tablets so far.( as of this  Wednesday 9:22 am After a twenty four break from the humidity it is now on the rise.current dew point 70 - Now the humidity is back, AC back on !   -  (got on the purple arc trainer 3:30 pm burned  2091  calories in the 60 minutes . Highlight of the workout? Burning 706 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!

(Worked 9 1/2 hours - reality check do to the accounts on the route and the disorganization of the product flow and management the time projected to complete the task is not, and has not been accurate. The result of the circumstances has been me the FTM working extra hours and not being paid for the extra hours that have been needed to service the accounts on a daily basis.)
I love the first thing in the am workouts!!

Had a lot more energy today.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 104 tablets of Limbex. 1 bottle down! Working on second bottle. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and seventy days since the fall, upon further review, it was a trip! (3/4/16)

Day 2174 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 
I'm a grounded individual. 
Why did you rate that statement with that number?

Monday, August 29, 2016

The record stands as of Monday August 29, 2016 Day 969 I have now done 3238 workouts in the last 3101 days. Eight years and one hundred eighty seven days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Sunday  slept 7:15 to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 99 tablets so far.( as of this  Monday 7:40 pm Now the humidity is back, AC back on ! finally, the  -  (got on the purple arc trainer 4:40pm  burned  2070  calories in the 60 minutes . Highlight of the workout? Burning 690 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!

Today  was a battle worked 10 1/2 hours walk our little Chili then to the gym for the workout! 
I love the first thing in the am workouts!!

Had a lot more energy today.

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22 After visiting with Doctor I now and taking B 12 lozenges daily instead of the weekly shots!



After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 99 tablets of Limbex. 1 bottle down! 

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 . I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty nine days since the fall, upon further review, it was a trip! (3/4/16)

Day 2173 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 
I never say your wrong. 
Why did you rate that statement with that number?


Sunday, August 28, 2016

The record stands as of Sunday August 28, 2016 Day 968 I have now done 3237 workouts in the last 3100 days. Eight years and one hundred eighty six days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Saturday slept 12:30 am to 8 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 96tablets so far.( as of this  Sunday 4pm Now the humidity is back, AC back on ! finally, the  -  (got on the purple arc trainer 2 pm  burned  2125 calories in the 60 minutes . Highlight of the workout? Burning 729 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!

Today Sunday August 28th Went to Church did a reading in which I recited scripture,
Mowed the lawn and then went to the gym.


I love the first thing in the am workouts!!

Had a lot more energy today.

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22 After visiting with Doctor I now and taking B 12 lozenges daily instead of the weekly shots!

 


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 96 tablets of Limbex. 1 bottle down! 

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 . I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty eight days since the fall, upon further review, it was a trip! (3/4/16)

Day 2172  Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

We all have one thing that we know we need to master to be the very best we can be.
Why did you rate that statement with that number?


The record stands as of Saturday August 27, 2016 Day 967 I have now done 3236 workouts in the last 3099 days. Eight years and one hundred eighty five days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Friday slept pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 95 tablets so far.( as of this  Sunday 945 am Now the humidity is back, AC back on ! finally, the  -  (got on the purple arc trainer 3:15 pm  burned  1080 calories in the 30 minutes . Highlight of the workout? Burning 723 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I love the first thing in the am workouts!!

Had a lot more energy today.

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22 After visiting with Doctor I now and taking B 12 lozenges daily instead of the weekly shots!

 


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 9tablets of Limbex. 1 bottle down! 

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 . I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty seven days since the fall, upon further review, it was a trip! (3/4/16)

Day 2171 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Sincerity is the best part of me.

Why did you rate that statement with that number?

Friday, August 26, 2016

The record stands as of Friday August 26, 2016 Day 966 I have now done 3235 1/2 workouts in the last 3098 days. Eight years and one hundred eighty four days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Thursday slept pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 93 tablets so far.( as of this  Friday 7:21 pm Now the humidity is back, AC back on ! finally, the  -  (got on the purple arc trainer 3:35 pm  burned  2134 calories in the 60 minutes . Highlight of the workout? Burning 1082  calories in the last 30 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I love the first thing in the am workouts!!

Had a lot more energy today.

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22 After visiting with Doctor I now and taking B 12 lozenges daily instead of the weekly shots!

 


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 93 tablets of Limbex. 1 bottle down! 

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 89th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty six days since the fall, upon further review, it was a trip! (3/4/16)

Day 2170 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I always give people the benefit of the doubt.

Why did you rate that statement with that number?

The record stands as of Thursday August 25, 2016 Day 965 I have now done 3234 1/2 workouts in the last 3097 days. Eight years and one hundred eighty three days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Wednesday slept 10 pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 90 tablets so far.( as of this  Friday 2:45 pm Now the humidity is back, AC back on ! finally, the  -  (got on the purple arc trainer 4:45pm burned  1030 calories in the 30 minutes . Highlight of the workout? Burning 650  calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I love the first thing in the am workouts!!

I was so dead tired I am surprised I made it thru the half  hour.

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22 After visiting with Doctor I now and taking B 12 lozenges daily instead of the weekly shots!

 


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 90 tablets of Limbex. 1 bottle down! 

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 89th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty five days since the fall, upon further review, it was a trip! (3/4/16)

Day 2169 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

We are all playing a survival game one way or another.

Why did you rate that statement with that number?

Wednesday, August 24, 2016

The record stands as of Wednesday August 24, 2016 Day 964 I have now done 3234 workouts in the last 3096 days. Eight years and one hundred eighty two days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Tuesday slept 9:30 pm to 5:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 86 tablets so far.( as of this  Wednesday 9:02 am Now finally, the AC needs  not to be on   -  (got on the purple arc trainer 6:50 am burned  2243 calories in the 60 minutes . Highlight of the workout? Burning 1163 calories in the last 30 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I love the first thing in the am workouts!!

I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 86 tablets of Limbex.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 89th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty five days since the fall, upon further review, it was a trip! (3/4/16)

Day 2168 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I believe I Truly have servers heart.

Why did you rate that statement with that number?

The record stands as of Tuesday August 23, 2016 Day 963 I have now done 3233 workouts in the last 3095 days. Eight years and one hundred eighty one days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Monday slept pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 86 tablets so far.( as of this  Wednesday 9:02 am Now finally, the AC needs  not to be on   -  (got on the purple arc trainer 4:20 pm burned  2167 calories in the 60 minutes . Highlight of the workout? Burning 1080 calories in the last 30 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 86 tablets of Limbex.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 89th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty four days since the fall, upon further review, it was a trip! (3/4/16)

Day 2167 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I am great at getting people to give me commitments. 

Why did you rate that statement with that number?

The record stands as of Tuesday August 23, 2016 Day 963 I have now done 3233 workouts in the last 3095 days. Eight years and one hundred eighty one days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Monday slept pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 86 tablets so far.( as of this  Wednesday 9:02 am Now finally, the AC needs  not to be on   -  (got on the purple arc trainer 4:20 pm burned  2167 calories in the 60 minutes . Highlight of the workout? Burning 1080 calories in the last 30 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 86 tablets of Limbex.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 89th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty four days since the fall, upon further review, it was a trip! (3/4/16)

Day 2167 Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I am great at getting people to give me commitments. 

Why did you rate that statement with that number?

Monday, August 22, 2016

The record stands as of Monday August 22, 2016 Day 962 I have now done 3232 workouts in the last 3094 days. Eight years and one hundred eighty days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Sunday slept pm pm to 3:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 80 tablets so far.( as of this  Monday 7:58 pm Now finally, the AC needs  not to be on   -  (got on the purple arc trainer 4:20 pm burned  2057   calories in the 60 minutes . Highlight of the workout? Burning 1025 calories in the last 30 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 17th B 12 shot. August 22


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 80 tablets of Limbex.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 89th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty three days since the fall, upon further review, it was a trip! (3/4/16)

Day 2166   Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

I always remind the people I am closest to how much I appreciate them.

Why did you rate that statement with that number?

Sunday, August 21, 2016

The record stands as of Sunday August 21, 2016 Day 961 I have now done 3231 workouts in the last 3093 days. Eight years and one hundred seventy ninth days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Saturday   slept 11:15 pm pm to 7:45 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 77 tablets so far.( as of this  Sunday 11:42 am  Yet, the AC needs to be on   -  (got on the yellow arc trainer 820 am burned  2067  calories in the 60 minutes . Highlight of the workout? Burning 1052  calories in the last 30 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I felt so refreshed it was and is, an awesome feeling when the energy is there and used in a very strenuous effort. Thank you God!

 I got my 16TH B 12 shot. August 15


After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.They got a little dinged up yesterday 7/26.

Always trying anything that will naturally relieve joint pain- ordered a trial offer of Limbex (came in on 7/26/2016) today 7/19/2016 I believe unlike Supple, Omega XL AND Flexo Plex. This is Limbex that has all the ingredients of the other supplements plus more Boswellia Frankincense - I believe will do the trick and cut my pain in half at least. 

Felt extra ordinary👍 As my speed. Got my thirteenth Amanda  B12 shot August 11 Took Vita Pulse for the Ninetieth  day. Started on 8/20 to retake Profavinol instead of Vita pulse and now taking green tea supplements. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ? Picked up Another order of Levothyroxine -Will start the third month of 50 mg strength on Friday 7/29 

I do have a refill with this prescription. 

4/27 25mg 5/27, 6/27 7/27 all 50 mg

Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

I have taken 77 tablets of Limbex.

Felt extra ordinary👍 As my speed. Got my fifth B12 shot June 1st.

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 89th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  7/20 received my 13th  B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and sixty two days since the fall, upon further review, it was a trip! (3/4/16)

Day 2165  Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

The gift I receive from God is life. What I do with my life is my gift back to God.

Why did you rate that statement with that number?