Day 231 I have now done 2509 workouts in 2405 days. Approximately 2300 workouts in 6 years.It has now been 2405 days since February 23,2008.

Picked  up Ipad on September 13th 2014.

Day 231 I have now done 2509 workouts in 2405 days. Approximately 2300 workouts in 6 years.It has now been 2405 days since February 23,2008.


U R listening to WNHU West Haven! Hi everybody, this is the Friday Night Sports Scene. The show where we talk about sports, entertain guests and feed off off your input.
Tonight, there is just so much to talk about in the world of sports.


9/3/2014
Hi Bryan, not sure what your availibility status is right now. I am sure with the fall students coming in and the pending move of the the studio your attention span for my desire to communicate this urgent message to you must be a little low. As I have left two voice mail messages today and am forwarding this information to make every attempt to solve this situation.

As of now the company Kroll (the people conducting the back ground checks) have not submitted a background check on me because according Human Rource person Tracy Crowley @ U of New Haven I was sent an email explaining my request to allow a back ground check to be conducted. Tracy said today that the Company Kroll never received my response. As I stated you a few weeks ago that I have yet  to receive any email asking for anything from Kroll. Tracy also stated that the email to her knowledge was sent by Kroll on August 4 , 2014. Bryan, I have combed through my spam and in box and saw nothing from Kroll or anyone else referring to a background check.

Tracy said she will not request another request to be sent to me until she hears from you to request another request. I hope this message is clear as to the actions we to take.
background check information

9/8/2014
Bryan, how are you?
Three things
One-Thanks again for having the Kroll pepople resend the background info. I just spoke with them and they informed me that the check is to be completed by the 11th. I believe that is 9/11.They will then send the information UNH.
Based on my understanding of your email that I read that was posted in the studio do we need to set up a face to face meeting to go over the results of the check?
Two- There is a problem with putting outside calls on the board in the studio. It has been going on for a few weeks. Both last Friday when Kenny Albert of Fox Sports tried to call and this past Friday when I attempted to put some on board
by me calling them.
Three- can you please look into this? Thank you for all your help.

Edible Arrangements - 1920 Dixwell Ave Hamden, CT 06514

Package ID: 99794
Password: 6e}E_9Hd2K

The following instructions will allow you to complete this process quickly and completely. Your background screening process will begin when all required fields are completed and any additional forms listed on the "Finish" page are printed and faxed to 1-888-265-3910.

Kroll Customer Service
1-866-541-4024 (toll-free)
kbacustomerservice@kroll.com

9/4/2014

Hi Chris,

Here is what we talked about tonight:

4 QUARTERS
8 .-830  830-9  9 -930  930-10

We start with the game tonight
Packers @ Seattle
We continue on with talk about the 3 local Nfl teams
We go over some over under picks and we decide the ones we feel most confident about and why.
will continue to discuss the NFL  til 830
should we need more time

College football Unh top 4 who is the tournament heisman hopefuls
830- 9
9-9-30
Mlb Yanks Redsox mets Mlb races
930 -10
2 or 3 major topics of any of thhe 4 major sports
Manziel, bortles & Bridgewater no starts but  Carr so much of footballis timing could anny of those 3 started over Schwab in Oakland?


bruce's pix week 1
sea
jets
saints
vikes
steelers
eagles
bengals
bears
texans
cheifs
pats
panthers
49ers
broncos
chargers
lions
42
How do I add offline players to my Office Pool?

To invite players, go to Setup/Invite Players -- available as the option furthest to the left hand side on the Pool’s navigation bar. Once routed this page, scroll to the bottom of the page where you will find "Advanced Features." Among those "Advanced Features" will be "Add Offline Players."

The Add Offline Players link will have a queue labeled “Offline Player Names,” with an open field to add in participants who will NOT have internet access and will be unable to log on to the pool. Once entered in this field, click the “save & continue” button.
Offline players will have to have their picks entered and maintained by players with Pool Manager Access.

If an Offline Player would like to join your pool and participate online directly, the player will have to be sent an invitation under the available options listed on the Setup/Invite Players page. Then with your Pool Manager access, the picks made in a prior week or weeks will have to be re-entered under the new account. Afterwards, the offline player will need to be removed from the pool on the Manage Players page, available on the Advanced Features on the Setup/Invite Players.


Major league baseball is in its last 30 games left in the 162 game season.
College football has begun its season and its 1st season with a playoff format.
The NFL is now less than a week away as Green Bay is at Seattle on Thursday night.
With NFL season comes the Fantasy football season and prior to that is the Fantasy football draft.
The US open Tennis tournament is well under way  as second round action has is about to conclude in Flushing,New York.

I Suppose a good place to start would be with Major league baseball
Where the races for playoff spots are starting to tighten up.
In the American league as in the National League there are 5 spots available they are 3 division championship and 2 wild cards.
This format dictates that the best way to go by far , is to win the division, as the 2 wild card teams decide their season in  one game  as the winner advances while the loser  goes home.This is the third year that the MLB has used this playoff format so far only the Cardinals of 2012 have advanced as far as in the league championship series only to be defeated by the eventual world series champion the San Francisco Giants. The one game play in game is really a roll of the dice as of the 4 games that have been played 2 of the teams had similar ecords and in the other 2 games the tam with the better record has won one and lost one.

In the 17 years 1995-2011 since the playoff were expanded from 2 teams per league to 4 teams per league the wild card team has won the World Series 5 times.  

The wild card team has also won the pennant 9 times. In 1997 the Marlins were the first team to win the pennant then the eventually the World Series as the beat they the powerful  Awon the pennant form Atlanta Brave team who had been to the fall classic  5 of the last 7 years. Two years later the New York Mets won the pennant from the wild card spot only to lose to the Yankees as the Yanks took their 4 worlod Series in 5 years.


I workout everyday at the PF in Hamden using the regular workout card, tomorrow because of my work schedule and your shorter holiday hours I will be working out at your gym. Do I need to pay any extra to use your gym tomorrow?
Yep,
$5.32



More 2014 NFL over-under win totals released
By Josh Katzowitz | NFL Writer
July 28, 2014 6:45 pm ET

Many sports bettors apparently are expecting the Bears to perform well this season. (USATSI)

As all 32 teams are now in training camp and as each squad's fan base fantasizes about the playoff run they know their favorite organization can make this year, we now have over-under odds on how many wins everybody can expect.

Here's the list of all 32 teams and their over-under win totals heading into the 2014 season, via Bovada. And if you'd like to do more research, you can check out CBSSports.com's Will Brinson's predictions from May (here are his AFC picks and his NFC picks).

(And for the record, I'd have no idea what to do about the Browns, Lions and Giants. But here's what I can tell you: I'd go under all day on the Texans and I'd go over on the Jaguars).

Arizona Cardinals -- 7.5 under

Atlanta Falcons -- 8.5 under

Baltimore Ravens -- 8.5 over

Buffalo Bills -- 6.5 under

Carolina Panthers -- 8.5 under

Chicago Bears -- 8.5 over

Cincinnati Bengals -- 9 even

Cleveland Browns -- 6.5 over

Dallas Cowboys -- 7.5 under

Denver Broncos -- 11.5 under

Detroit Lions -- 8.5 over

Green Bay Packers -- 10.5 over

Houston Texans - 7.5 under

Indianapolis Colts -- 9.5 over

Jacksonville Jaguars -- 5  even

Kansas City Chiefs -- 8 over

Miami Dolphins -- 7.5 over

Minnesota Vikings -- 6 under

New England Patriots -- 11 over

New Orleans Saints -- 10 over

New York Giants -- 8 under

New York Jets -- 7 over

Oakland Raiders -- 5 even

Philadelphia Eagles -- 9 over

Pittsburgh Steelers -- 8.5 under

San Diego Chargers -- 8 under

San Francisco 49ers -- 10.5 over

Seattle Seahawks -- 11 under

St. Louis Rams -- 7.5 over

Tampa Bay Buccaneers -- 7 under

Tennessee Titans -- 7 under

Washington Redskins -- 7.5 over


phil gb no sea
sf chi
no sf
sf gb no sea
sea gb
gb

ne bal ind den
cin kc
ind cin kc ne
ind bal ne den
bal den

bal

GB wins Sb 49 over bal


9/2/2014 - 407 pm
People that are in the office pool
Mike Detuzzi
Bryce Findlayson
Greg DeSantis
Drew Shapiro
Dan Sorge

Ray Semlo
Mark Semlo

Mike Antollino
John
Ed Schulz
Stan Anderson

week 2 pic 3 CT DEMO

QB Rogers
RB Lynch
WR AJ Green

the wild card team has benefitted by winning 5 world Series


Zero ing in on the draft;2014 overall spots
4,17,24 37 44 57 64 77 84 97 104 117 124 137144 157

Hi Peter, John Spinato, here. Following up to let you that I appreciate that you notified me that wish not be included in the weekly announcements about the radio show.I want you to know that your number has been removed from the list.

Also, as a favor to the show can answer just two questions and put them in my voice mail?
As we discussed you are indeed, are wicked busy and I do appreciate anytime you can share with us.Here are the two questions
Which rookie qb do you feel will have the biggest impact on his team this year? Why do you feel the qb you chose will have that impact?

Thank you so much, for your time, and I loved reading MMQB today.

A reading from the book of the prophet Isaiah

Seek the Lord while he may be found,
call him while he is near.
Let the scoundrel forsake his way,
and the wicked his thoughts;
let him turn to the Lord for mercy;
To our God , who is generous in forgiving.
For my thoughts are not your thoughts,

Day 1494 Daily Questions for Highly Determine Individuals

One of the most amazing benefits in doing a good hard cardio workout where you get your heart rate to 80% of your capacity for about 40 minutes to an hour is, the body's ability to release painkillers that are stronger than any synthetic drug. While your body is enjoying this state your entire being is raised to a higher level. Which helps your attitude to be more in the positive.
What activities do  you engage in to allow you receive these benefits?

nor  are your ways my ways, says the Lord.
As high as the heavens are above the earth,
so high are my ways above your ways and
my thoughts above your thoughts.
The word of the Lord.

A reading from a letter from Saint Paul to the Phillipians

Brother and sisters, Christ will  be magnified in my body, whether by life or by death.
For to me  life is Christ, and death is gain.If I go on living in the flesh,that  means fruitful labor for me.And I do not know which I shall choose.I am caught between the two.
I long to depart this life and be with Christ, for that is far better.Yet that I remain in the flesh is more necessary for your benefit.
Only, conduct yourselves in a way worthy of the gospel of  Christ.
The word of The Lord.

Day 1494 Daily Questions for Highly Determine Individuals

One of the most amazing benefits in doing a good hard cardio workout where you get your heart rate to 80% of your capacity for about 40 minutes to an hour is, the body's ability to release painkillers that are stronger than any synthetic drug. While your body is enjoying this state your entire being is raised to a higher level. Which helps your attitude to be more in the positive.
What activities do  you engage in to allow you receive these benefits?
 death is gain.



A reading from the first book of Kings

At the mountain of the God, Horeb,Elijah came to a cave where he took shelter. Then the LORD said to him, "go outside  and stand on the mountain before the LORD;the LORD will be passing by" A strong and heavy wind was rending the mountains and crushing rocks before the LORD- but the LORD was not in the wind.After the wind there was an earthquake- but the Lord was not in the earthquake.After the earthquake there was fire - but the  LORD was not in the fire. After the fire there was a tiny whispering sound. When he heard this Elijah hid his face in his cloak and went and stood at the entrance of the cave.

The word of the LORD.

At the mountain of the God, Horeb,Elijah came to a cave where he took shelter.

Then the LORD said to him, "go outside  and stand on the mountain before the LORD

the LORD will be passing by

A strong and heavy wind was rending the mountains and crushing rocks before the LORD- but the LORD was not in the wind.After the wind there was an earthquake- but the Lord was not in the earthquake.

After the earthquake there was fire - but the  LORD was not in the fire.

After the fire there was a tiny whispering sound.

When he heard this Elijah hid his face in his cloak and went and stood at the entrance of the cave.


The word of the LORD

Show plans: The Friday Night Sports Scene Friday August 1, 2014
Have Adam & John are checking their schedules for talking Detroit/Yanks upcoming 4 game series 8-4-7 Monday- Thursday
Erik Boland now scheduled for 3 pm on Friday for 10 minutes to talk Yanks/ Sox from Fenway Park.
Wallace Mathews Sox Yanks- no respose since Since 1230p sun.
Julie Kendall is scheduled to talk @ 3 pm on Wednesday July 30th.
Vincente J Fernandez said he would come to give us a few minutes this week need to arrange time
FootballFanRushNetwrk "sure would too" said will DM   talk later.

Next week 8/22
FootballFanRushNetwrk "sure would too" said will DM   talk later.waiting on them should hear this weekend.
Howard Bryant Sr writer for ESPN Mag


Intro- 807
break
play interview  with erik
822 break 825 talk Yankees w/ Dan
835
Tradedeadline highliights
HOf for Joe & Tom G look into others
Play Joe and tom's talks.Comment on  some of it.
845am
If John & Adam play upcoming series talk.

just a thought
Could the omission of George Steinbrenner in of Joe Torre's speech hurt Steinbrenner's chances of getting into the Hall of Fame?


Hi Andrew, I do a sports talk show on a college radio station.

A reading from the book from the prophet Isiah
thus says the Lord.
 just as from the heavens the rain and snow come down, and will not return there till they have watered the earth,making it fertile and fruitful, giving seed to the one who sows and bread to the one who eats, so shall  my word be that goes forth from my mouth, my word will not return to me void, but shall do my will achieving the end for which I sent it. The word of the Lord.

My picture is of the plaque that was put up at the stadium where the 1st 4 minute mile was run. I chose that picture because it symbolizes an achievement many thought was impossible. Once one person proved it could be done 100's of people followed him in breaking the 4 minute mile. The name of the person is not as important as the accomplishment. The feat is a symbol of the power of mankind which is always trying to achieve more. Today marks the 50th anniversary  that a high schooler broke the 4 minute mile.


It is the difficult challenges that we give ourselves, that help make us become mentally strong.

Since on average (in our data) people feel lonely forty-eight days per year, having a couple of extra friends makes you about 10 percent less lonely than other people. Interestingly, the number of family members has no effect at all.”

https://www.blogger.com/home      my link to my blog dashboard

http://chirb.it/62EwM5

So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the  run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.

Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?

4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think  it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.

Eastern Conference Matchups           Date     Time (ET)         TV
New York Rangers at Montreal Canadiens, Game 1 Saturday          May 17            1 p.m. NBC      Rangers win 7-2  up 1-0  Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday           May 19            8 p.m. NBCSN Rangers win 3-1   up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday         May 22            8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4  Sunday           May 25            8 p.m. NBCSN Rangers win 3-2 in OT  up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday         May 27            8 p.m. NBCSN Rangers lose 7-4 up 3-2 Rangers over matched
Montreal Canadiens at New York Rangers, Game 6* Thursday        May 29            8 p.m. NBCSN Rangers win 1-0 win series 4-2 will now play in the   finals, await winner of Kings /Black Hawks series winner.
New York Rangers at Montreal Canadiens, Game 7* Sunday           May 31            8 p.m. NBCSN

The Finals
New York Rangers at Los Angeles Kings Game 1 Wednesday June 4 - 8 pm Rangers lose 3-2  Ot down 0-1 Kings dominate for last part of the game.
New York Rangers at Los Angeles Kings Game 2 Saturday June 7  - 7 pm Rangers lose 5-4  Ot down 0-2 Ref Dan O'halloran hands game to kings
New York Rangers at home vs Los Angeles Kings Game3 Monday June 9 - 8 pm Rangers lose 3-0 down 0-3 could not put the puck in the ocean
New York Rangers at home vs Los Angeles Kings Game 4 Wednesday June 11 - 8 pm Rangers win 2-1 down 1-3 Lindvquist plays katie bar the door and stay alive!.
New York Rangers at Los Angeles Kings Game 5 Friday June 13 - 8 pm Rangers lose 3-2 2 OT's lose 1-4 Thanks to an awful call that allowed the Kings to go on the power play that set up the tying goal in the 3rd period.First time 3 games went to OT in a 5 game series.

When you consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!

folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of  twitter. Share with what you feel the power is..........

The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net

The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/

Questions for Russell Baxter on the 2014

Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest  draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest  stories coming in and then going out of the draft?


This is the famous Budweiser beer. We know of no brand produced by any other brewer which costs so much to brew and age. Our exclusive Beechwood Aging produces a taste, a smoothness, and a drinkability you will find in no other beer at any price. Brewed by our original all natural process using the choicest Hops, Rice and Best Barley Malt.

Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you  great guests,  tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts  on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show.  If we can chat from this time on knowing that we  will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn  prefer on air or off?


Yeah, thank goodness Pouliot did not get called for a penalty in this game for goaltender interference then we would have a case for the tub of lard that was park in that blue area around the goalie what is that called? You west coast Sterling lovers, don't even know who Punch Imlach is. Go eat your fish tacos and play in the sand on the beach. BTW hockey is played on ice. Were you at the game? Why not? And did  you watch it in between episodes of re runs of  Barry Melrose's Melrose Place.  I will probably be able to hear your cries when the series comes back to The Sterling Center tied at two. Who is the backup goalie for Quick ? Well, you will be needing him soon fish Taco love. Boo hoo.


Awesome article for actors from Backstage.com
3 Reasons Why Listening Is the Most Important Part of Acting

By Craig Wallace | Posted July 18, 2014, 10 a.m.
Share:
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acting advice
Backstage L.A.
Craig Wallace
L.A. acting teachers
3 Reasons Why Listening Is the Most Important Part of Acting
I’ve been in casting rooms over the years where the decision as to who will get the job is in a seemingly unbreakable stalemate based on the reading. Half the room is convinced Actor A is the best choice and the other half feels as strongly about Actor B.

One way I’ve seen the tie broken, is to watch the tape of the two people again and turn the sound down to see who had the more connected listening and brighter reactions. It never failed to be a unanimous decision after that.

More than half your job, if you get it, will be listening and reacting. In the audition, you have to show them that you are up capable of making that half of your job more alive and vital than anyone else.

Here are three ways listening will help you get the job:

1. Listening shows who you really are. If you’ve worked correctly on preparing your piece for the audition, you’ll have an intent that drives you through the piece, personal and evocative relationships and choices that make it clear the unique qualities that you have to offer the role. Great! That will go a long way to making a good impression in the room. But will that alone get you the job? No. Those decisions are all about the words, and let’s face it: Most audition material doesn’t offer you dialogue that by itself will enable you to break away from the pack, no matter how great your choices.

What will ultimately decide the job is how alive you are in your reactions to the other person’s lines. People can make similar choices and sometimes even sound alike, but no one listens like you do. No one’s face lights up in reaction like yours does. It’s these moments of pure unaffected listening that have the potential to break you apart from all the others.

Listening deeply and reacting freshly gives a window into your internal life and while everyone has the same words, no one has the singular light that’s behind your eyes.

2. Listening calms and connects you. When you truly live in a piece, you’re not just jumping from line to line but fully experiencing the feelings of your choices. Listening allows you to live in the piece.

This focus on living in the scene instead of playing the scene calms the mind and creates the space necessary to stay relaxed and on target throughout the piece. Great auditioners have prepared in a way that allows them to let the work go when they’re in the room and gives them the freedom to simply listen and connect to the relationships. Speaking can dilute focus as your brain is managing the thoughts, emotions, and sound of the words. Listening increases focus; it allows your brain to relax and live in the open emotional space of silence. Listening is also what connects you to the reader and all of the other people in the room. A common sight in an audition is the actor who is not able to let his work go and is trying hard to produce moments instead of letting them just be. While there may be a lot happening in the actors mind and while they may really be feeling it, none of it is getting out into the room. In an audition, what you’re feeling pales in comparison to what you make the people in the room feel.

Relaxed, rich listening and honest reacting is the connecter.

3. Listening helps you rule the camera. With so many auditions being put on tape these days, it’s essential that you not just stare into the camera, but use it to your benefit. The moments that are the most compelling and that live the longest in the memory of the audience are the wordless ones. Casting directors, producers, and directors all know this, and if you want the job, you need a technique that gives you the listening/camera skills that allow you to create these job-getting moments in the audition. You draw the viewers’ attention to you when you listen deeply and react genuinely, and that is especially important if the person who has the authority to hire you is not in the room, but watching your audition on an iPad 1000 miles away.

It’s commonly known that listening is a very important component of acting and auditioning. But, I often get the sense that it is still looked at as being less important that what you do when you’re speaking.

For the camera, it’s the opposite. Listening is actually more important, and in an audition, it’s essential to booking the job. So the next time you have an audition remember: The most important lines in the piece aren’t the ones you’re saying, but the ones you’re hearing and reacting to.

Like this advice? Check out more from our Backstage Experts!

Craig Wallace is an acting teacher and Backstage Expert. For more information, check out Wallace’s full bio!


Thanks a bunch Doug.
Just say: Hi Spindoctorial, here are the Answers to the questions you asked me to answer from visiting the Giants training camp yesterday.
How long have you been a season ticket holder for the Giants?
How long have you been going to their training camps?
What were you looking to find out by going to this year's Giant's camp?
What did you find out?
Who surprised you the most? Why were you surprised?
What differences did you see  by the way the New Giants offensive coordinator Ben McAdoo handles the offense vs past offensive coordinator Kevin Gilbride handled the offense?
Heading into game 1 of the preseason and looking ahead to the start of the 2014 season how do the Giants look On July 31st?
Not to put a number on wins but do you predict a playoff game?



Great call by Russell Baxter on interview  5/13/14 with spindoctorial as
he said Miles Austin was available for the Browns to pick up.

Day 1508 Daily Questions for Highly Determine Individuals

Define quality of life. What are 4 things that in your opinion bring your life quality?


Day 1507 Daily Questions for Highly Determine Individuals

Which these 4 aspects about telling a joke do you enjoy most
Hearing  other people laugh?
Hearing it again and listening to yourself laugh?
Remembering how to tell the joke?
Asking people if they want to hear a joke?
Or
I don't like to tell jokes
I resent you  for reminding me that I don't tell jokes


Day 1506 Daily Questions for Highly Determine Individuals



Would you be able to spot 3 strangers and cite 3 things about their appearance that can complimented?



Day 1505 Daily Questions for Highly Determine Individuals


Define patience?
What challenges your patience more an individual or a certain situation?
What is it about the person/situation that challenges your patience?



Day 1504 Daily Questions for Highly Determine Individuals

Do you know anyone that helps you feel better about yourself after you finish you time with them? Who is that person? How often do you share time with that person?


Day 1503 Daily Questions for Highly Determine Individuals

Of all the people you spoke to today which conversation do you remember most? What did you discuss?



Day 1502 Daily Questions for Highly Determine Individuals

Are you going  to give this day 100% of your effort?


Day 1501 Daily Questions for Highly Determine Individuals

Rate this statement on a scale of 1-10 with 10 being the highest.
Fear & guilt are the biggest reasons why people do not ever?


Day 1500 Daily Questions for Highly Determine Individuals

While attempting to meditate what is the most difficult part?
If you have never tried to meditate, what are your main reasons for not meditating?

Day 1499 Daily Questions for Highly Determine Individuals

What has a better chance of happening in next two days you working out for an hour or you eating a chocolate fudge sundae? Why do you say that? How do feel about the circumstances around your situation?


Day 1498 Daily Questions for Highly Determine Individuals

Rate this statement on a scale of 1-10 with 10 being the highest.
Fear kills more dreams than failure ever will.
Do this, think of  a dream. Can ask yourself what are you afraid of?
Why?

Day 1497 Daily Questions for Highly Determine Individuals

What is your meaning of life?

Day 1496 Daily Questions for Highly Determine Individuals

In an extremely vivid dream you wake up and with no uncertainty you know exactly how to correct the problems of the world. As you then come to understand what needs to be done map out its plan. The plan is simple find  the 4 other people that have had the same dream and unite with them to save the world from it's pending destruction.
Question, if you believed with  no uncertainty that  you were given this task how long would you search to find the other 4 people? What would be your plan to find them?


Day 1495 Daily Questions for Highly Determine Individuals

In reference to your ability to actively listen, what do you find to be the most challenging part?
Observing,focusing,acknowledging or respecting the person's message?
Pick one.

Day 1494 Daily Questions for Highly Determine Individuals

One of the most amazing benefits in doing a good hard cardio workout where you get your heart rate to 80% of your capacity for about 40 minutes to an hour is, the body's ability to release painkillers that are stronger than any synthetic drug. While your body is enjoying this state your entire being is raised to a higher level. Which helps your attitude to be more in the positive.
What activities do  you engage in to allow you receive these benefits?

Day 1493 Daily Questions for Highly Determine Individuals

All we are is the sum total of our thoughts. How hard is it for you right now to think a positive thought? What will you do with That thought?

Day 1492 Daily Questions for Highly Determine Individuals

The easiest way  to evoke anger, is to take away a person's feeling of something they believed was certain. Certainty is a basic human need and high value to most. Thinking of the last time you became angry where do your feel your values were violated?

Day 1491 Daily Questions for Highly Determine Individuals

Can a person take a person to a place that they do not already live in or has never been?

Day 1490 Daily Questions for Highly Determine Individuals

There are three powerful forces that move us in our behavior, they are our desire to look good,feel good and be good. The key is to satisfy all desires with one action.
When was was the last time you looked good, felt good and did good all by one action?

Day 1489 Daily Questions for Highly Determine Individuals

Rate this statement on a scale of 1-5 with  5 being the highest.
The sweetest sound to most people is the sound of their own name.
How good are you at remembering people's names? What is your strategy for remembering people's names?

Day 1488 Daily Questions for Highly Determine Individuals

Everyone is a leader some just take on more responsibility than others.
Rate that statement from 1 to 5 with 5 being the highest.

Day 1487 Daily Questions for Highly Determine Individuals

People seem to thinking so much of their time thinking about_________?, when they should be spending more of their time thinking about ___________?
I seem to thinking so much of my time thinking about_________?, when I should be spending more of my time thinking about ___________?


Day 1486 Daily Questions for Highly Determine Individuals

What benefits could you see in being totally positive every minute of everyday?


Day 1485 Daily Questions for Highly Determine Individuals

How much does it matter to when someone you trusted to tell you the truth, the whole truth and nothing but the truth decide to try to take liberties on fulfilling your trust?

How did that person go about earning your trust?

Day 1484 Daily Questions for Highly Determine Individuals

Define focused? At what time of the day would you consider yourself to be the most focused?


Day 1483 Daily Questions for Highly Determine Individuals

What is your "elephant in the room"? What is the one thing you leave out or should add that you do not?


Day 1482 Daily Questions for Highly Determine Individuals

How much do you enjoy figuring things out?


Day 1481 Daily Questions for Highly Determine Individuals

The gift I will pass down to everyone before I leave this earth is?


What to you is more important your level of skill to learn or how much you learn? How much money you earn or your ability to earn money?


Day 1479 Daily Questions for Highly Determine Individuals

Do you like to be sold? Of all the things that can be sold to you which do you enjoy buying the most?

Day 1478 Daily Questions for Highly Determine Individuals

How often do you meditate? What are your reasons for meditating that often? How much do you feel you have gained by meditating that often?  


Day 1477 Daily Questions for Highly Determine Individuals

What is your good news for today? Why is your news good? Why is that good?


Day 1476 Daily Questions for Highly Determine Individuals

Its rather odd. We have heard so much about cloning but, can you define a systematic method of duplication?
How can it be used to help you in your life?


Day 1475 Daily Questions for Highly Determine Individuals

What are the benefits of self improvement?

I the last ten days how many hours have you spent on improving yourself?


Day 1474 Daily Questions for Highly Determine Individuals

On a scale of 1-10 rate his statement, with 10 being the highest.
The depth of the average person's enthusiasm is so shallow that it borders on a bi-polar condition.
When was the last time you felt really good about your day and then something happened and changed your good feelings toward the day?


Day 1473 Daily Questions for Highly Determine Individuals

How much harder would you work if you knew what you wanted was going to be 10 times better than you thought it would be when you accomplished your goal?

These are special times when you consider_____?
What do you enjoy most about living in this moment in history?


Day 1472 Daily Questions for Highly Determine Individuals

Certain people are so friendly that it makes me feel guilty that I am not as friendly.
Rate this statement on a scale of one to ten with ten being your highest level of belief.


Day 1471 Daily Questions for Highly Determine Individuals

Holding people accountable is challenge especially if they do not want to be held accountable. What way would you use to hold yourself accountable for achieving your goal?


Day 1470 Daily Questions for Highly Determine Individuals

Rate these statements on a scale of one to ten with ten being your highest level of belief.
People will find greatness in themselves if the look hard enough.
Your chance for finding greatness in yourself will increase when you surround yourself, with people that believe you have greatness within you?

I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD  WORKOUT EVERYDAY INTO MY BEING!
January 28th  2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
 Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm  2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
 Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.

Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will  get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!

Day 231 Day 2405 BTW this it 6 years since I started working out everyday. Up @ 445 am then went to the gym to go to the gym -  2094 gr8 effort was not feeling gr8 I persevered calories burned excellent job. TBH different machine but, heck, I felt gr8! I Wore  a short sleeve shirt + hoodie and socks sneakers and shorts- two layers low humidity cool,beautiful. I kicked my challenged myself  with activity workout while wearing   no orthodics with only a SENSATIONAL! Despite really working hard at work. - best my legs and feet have felt in awhile AGAIN! the dog 3 times 2 days in a row.Corn is healing. I will get this thing healthy  back @ PF.I gave a maximum effort to reach 2050- Awesome! High energy day! Of late ( 6/15/14) seemed to be challenged to burn 2100.
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014   work slept more   4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 184. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward.
 A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run  in to people  in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
 Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2509 workouts7 in 2405 days.
Approximately 2300 workouts in 6 years.

8/1/2014
Great news from the DR no screeenings needed for 5 years and no other issues. Great show with Dan in studio.
8/2/2014
great work out now off  2 work!
8/3/2014
Good day extra rest, workout then mowed the lawn with temperature unseasonly cooler. Hallelujah!
8/4/2014
a BUSY DAY WITH A DECENT AMOUNT OF REST BESIDE SOME ACTIVITY.
8/5/2014
You are getting close.
8/6/14
2 ints setup 1- Jodymac 2 Vincente
Now we are set for 3 interviews Jodymac,Joe Giglio and Paul Nanos.
8/7/14
Did 2 interviews; PN rescheduled for 8/8@ Noon.
8/8/14
possiblly 100 minutes recorded. As went into the studio to make CD recordings.
8/9/14
Crazy day @ the DT.A dynamite show followed by sleep
8/10/14
I am excited to get a message out.There was passion as 4 people sited me for a good reading. It is not about me, but its about me delivering the message.
8/11/2014
How much more can we do? Have we done all we can?
8/12/14
20 year anniversary of MLB strike.... is baseball dying in kids/people under 30?
8/13/2014
The law of attraction - Jack Canfield
8/14/2014
It feels strange not setting up appointment for interviews.My foot problems "have got to do" with my shoes.
8/15/2014
Dan and I will focus on 2 hours of talk with no guests.
8/16/2014
great show with a great in studio guest. Dan the man the sports fan. purchased and started wearing  foot inserts- orthodics.
8/17/2014
An interview with a Cubs blogger and Howard Bryant with ESPN the magazine, ESPN.com ......
8/18/2014
A choppy start as my feet will be tested today. The show would be very with Michael Beller  from SI  fantasy.
8/20/2014
A great interview set up with Michael Beller
w/SI Fantasy Football as the show shapes up nicely.
8/21/14
Reschedule; so I bought the mag.
8/22/2014
Awesome talk with Michael Beller, as I was and I felt he was so into the topic.
8/23/2014
Shoving off!
8/24/2014
a first?? eating before I  worked out,. as I ate  6 hours beforer I worked out  - As we had  our Fantasy football draft.- I like my team.
8/25/2014
On our way to Baltimore as I tend to focus on getting a few things done
8/26/14
on my way back on a bumpy train
8/27/2014
Back from trip as I look forward to enjoy another Day off on my birthday.great day to just workout get  car maintenance and shop go to the dump walk the dog.
8/28/2014
Thanks for all the wonerful birthday wishes- My day was simply smashing :-)
8/29/2014
This will be a gr8 challenge to deliver a GR8 show 2 nite!
8/30/14
Now we do some soul searching on how do I rebound from last nite's lost opportunity. As Kenny Albert attempted to call the show and was not able to get through as the phone rang on his end and did not ring in the stinking studio phone----ouch!

8/31/2014
Drove the ultimate driving machine 8/30 as I drove a   BMW M Roadster BMW Z4. Purchased & drank way too many heinekens.Day 1 of 5 minutes of meditation.

9/1/2014
Day 2 of 5 minutes of meditation
9/2/2014
Day 3 of 5 minutes of meditation even if you do it wrong just KEEP trying.
9/3/2014
Day 4  of 5 minutes of meditation even if you do it wrong just KEEP trying.
call UNH HR for feedback on Background check and clearance into the new building. Where is Dan Donofrio?
9/4/2014
Wow, what a day  post office sends bill to wrong address UI cuts off power, background check debacle as email was never sent.
9/5/2014
Boy, we got a lot done yesterday. Receiving notice that I will be sent the background form to sending the form to inviting and setting up the pool and talking to Chris Saunders about the game for the show. A great talk with Emanuel about spirituality and meditation.
9/6/2014
A great talk with Jill about spirituality and meditation.As we get set work a few parties at the restaurant.Sent emails to Gary, Chris and Colin on the recording of the show last night.copied never stop improving recording.
9/7/2014
Today the weather is gorgeous, the humidity is a lot lower and there is a cool front coming through.Yesterday, I worked 10 hours and went through 2 soaked shirts. Got home @ 955 pm ate slept in very comfort weather until 401am.Now it thhhe first football Sunday of the 2014-15 season.
9/8/2014
went to A place of work for the seventh consecutive day! The weather is awesome I feel refreshed as I have now 9 straight days. I started on August 31st 2014.
10 days of at least 5 minutes of meditation.Need encourage people and my self to do their best.
9/11/2014
 I Now have dozen days of a 5 minute meditation for 12 consecutive days. Right after I get up.
9/12/2014
Great meditation, as I did 7 minutes and came out thinking with much clarity.Now we prepare with 20 questions to get ready for the show
9/13/2014
Got a lot done on my day off.  My first since Since August 31st wow!
9/14/14
A day that began not the way I had planned. I had planned on resting. Because my sleep was disturbed. Then I planned on going to the gym then to church. We'll, instead of going to the gym I needed to walk the dog. After I walked the dog rather than go to the gym I decided to go to church and make the 10:30 am mass. At around 10:29 I was about to turn my car into the church parking lot  then BAM! A car behind me hit my car. I never made it to church. My car's back bumper took a good whack but so far I am okay. I made it the gym and now need to get the car repaired - a strange day off from work!
9/15/14
No work,as I will attend the services of  my sister's husband's father who passed Friday September 12 - I need to decide if I want to keep the IPad so I will go to store and look into the recorder situation.

9/16/14
Up at 320 am  -- Meditated for 5 minutes for 17th day in a row. Four more and it is a habit. Got on the machine @ 350am. Cleaned up with walk the dog shortly.
9/17/14
Dumped the bogus insurance the renta car people wanted me to buy @ 21 dollars a day. Got to the gym @ 518am.
9/18/14
This iPad I am trying out is definitely a step up from the net book but.......
I need to see how it can benefit my show by helping me record and broadcast my recordings. Meditating today was a challenge. Maybe a lunch time meditation may be useful.

9/19/14
The day sets up nicely because I may have time to focus on some key topics of the past 168 hours in the world of sports. Got my car back yesterday. It looks good.

9/20/14
About to hit some milestones here as yesterday a lot fun doing the shown as there were no recordings to play as the announcements on the console we down.
9/21/14
Great meditation today. As I was up @ 515am walked the dog in the rain,worked out for an hour and a half. Then prepared to do the mass readings.

9/22/14 Yuengling beer now sold in Ct.  NOT - October. 6 th Great meditation after workout. It is less of a challenge to meditate after the workout.

9/23/14
After a very substantial day of activity yesterday, I still came back roaring despite, enjoying 3 beers the night before.
9/24/14
Putting all your energy in is the key to satisfaction. As yesterday, has now prepared me 4 2 day!
9/25/14
Health screening in gr8 health :-).
Derek Jeter's  last game in pinstripes in the Bronx.
9/26/14
Incredible happening in the Bronx last night - I am indeed feeling better. As. I plowed through an awesome workout in the AM. Thank God! The show is ready as we recorded 2 great interviews last night.
9/27/14
Slept til 915am a total of 9 hours. After my workout today the gym scale recorded 183 pounds - Lowest in quite some time. Lately I have had a low appetite and I felt a little under the weather. Had an interesting show!

9/28/14
Sad day for NYY fans, as Derek Jeter's career ends @ 230 pm on 9/28/14  in the 3rd inning with an RBI infield  hit. His 3465 career hit.
Went apple store for help got some.

9/29/14
This week promises to be great set up for a great show. My workouts feel a little stronger.
9/30//14
Felt very invigorated yesterday. My legs felt great. As was moving similar to my previous days.





All interviewed by John Spinato "the spindoctor" and aired on the Friday Night Sports Scene on WNHU West Haven 88.7 FM www.wnhu.net as of 9/1/2014.

George Grande- original anchor at ESPN and Cincinnati Reds play by play TV announcer 4/6/13
Kenny Lipchez- Columnist for Record Journal in Meriden, CT
Rich Marrazzi host of Inside Yankee baseball talk show host
Dr Michael Voight sports psycholist for USC,University of Texas
Todd Manuel head basketball coach @ Ansonia high former Professional player and CCSC University 11/20/12
Jason Palma High School student now training to be an Army Ranger
Brian Leighton Baseball head coach at Albertus Magnus(2)
Dave Borges (3) Columnist New Haven Register 12/13/13,1/22/14,3/10/14,3/25/14,4/3/14,4/10/14
Chip Malafronte (2) Columnist New Haven Register 12/3/13, 2/11/14
Bob Condotta ( 2) Columnist Seattle Times 1/30/14 + 1/16/14
Larry Stone  Columnist Seattle Times 1/14/14
Sean Malone sportscaster student at UNH  Part 1 12/13/13 Part 2 12/27/13
Ted Hotaling Head coach University of New Haven Basketball ( 3) 3/7/14
Pete Rossomondo ( 3)
Vic Lombardi  CBS sports anchor of the year in Denver 2/8/14 part 1 & 2
Rich Coppola Sports anchor FOX NEWS CT 1/27/14
Jen Conway NHL historygirl 1/10/14
Vincente Fernandez Sports manias.com 12/27/13
Jon Wexford political writer 1/8/14
Russell Baxter Profootball Guru.com 11/26/13,1/26/14
Marc Malusis WFAN radio talk show host SNY television anchor 2/5/14
Mark Cannizzaro NY Post 2/21/14, 4/3/14
John Jastremski WFAN 2/18/14
Dana Jacobson Cbs radio 1/7/14
Peter King Sports Illustrated NBC sports  2/21/14
Adam Strozynski Host of the Detroit sports podcast 12/15/13
John Maakaron Host of the Detroit sports podcast 1/21/14
Adam Stites Columnist for SB Nation 12/22/13
JR Fredette head basketball coach for women at Albertus Magnus College  2/11/14
Lianna Carrero all time leading scorer and all american academic student for  Albertus Magnus College     2/11/14
Rob Steele Founder of the Sportsjam Network 2/27/14
Mitch Oliver head basketball coach Albertus Magnus College 3/6/14
Lenn Robbins Brooklyn Nets senior writer 3/1/14,4/16/14, 5/2/14
The Friday Night Sports Scene 1/31/14 part 1&2
Chris Wesseling NFL.com Nfl Network 3/9/14
Dr Rich Diana discusses his book "Healthy Joints for LIfe 3/13/14"
Eric Edholm MMQB,Yahoo Sports 3/19/14
Ed Rapuano JR major league umpire for 23 years 3/29/14
Steve Green Uconn football player vying for NFL Draft 4/8/2014
Jason Scott Deegan Golf Channel Travel 4/10/14
Gregg Giannotti WFAN and CBS Radio.Com host 4/18/14
Erik Boland Newsday beat writer w/ NY Yankees 4/24/14
Ken Davidoff MLB,NY Yankees & NY Mets w/ NY Post 4/23/14
Phil Taylor Sports Illustrated 4/30/14
Eric Hasseltine play by play announcer for the Memphis Grizzlies 5/6/14
Michelle Sports SX social media professional 5/7/14
Neil Best Newsday columnist 5/20/14
Chuck Carroll Cbs sports DC talk show host & online journalist 5/21/14
Demetri Adrahtas WFAN Fantasy IV winner  5/16/14
Amy Lawrence CBS sports radio talk show host 5/27/14
Joe Theismann NFL QB & ESPN sports color commentatar 5/29/14----------------------------------51 interviews til 5/29/14

Vinny Milano Head Bleacher Creature @ Yankee Stadium 6/4/14
Steve Kinsella writer for Tampa Bay Rays/Lightning NHL blogger for Cleveland Indians 6/10/14
Joe Morrelli New Haven Register High School football editor discuss Travelers golf championship 6/18/14
Rich Ackerman WFAN update person 6/23/14
Theresa Villano PPI feature writer for Pro Players,Inc 6/23/14
Eric Hasseltine play by play announcer for the Memphis Grizzlies NBA
David Maddog DeMarco sports talk show host RT 127 East Lansing, Michigan
Wallace Mathews Espn writer for the NY Yankees 7/2/14
James Amendola Cleveland fan 7/2/14
Kyle DeGennaro former college baseball player 7-8-14
Wayne Phelps youth conselor and fitness advocate 7/8/14
Julie Kendall actress of 52 movies previously a sales manager 7/9/14
Steve Kinsella writer for Tampa Bay Rays/Lightning NHL blogger for Cleveland Indians this talk discussed the Indians 7/11/14
Marc Carig beat writer for Mets for Newsday 7/18/14-----------------------------------------------------------------------------------65 interviews as of 7/21/2014

Scott Bogman and Chris Welch-  Bogman and The Welch sports podcasters from the Sportsporch Josh Schwager  7/24/14
Julie Kendall actress 7/31/14
Erik Boland Newsday 8/1/14
John Maakaron Detroit sports podcast 8/1/14
Vincente J Fernandez co owner of Sportsmanias.com 8/6/14
Jody McDonald sports talk show host for Wfan & WIP 8/7/14
Joe Giglio Sports  lead sports writer with Bleacher Reports talk show host with Wfan & Wip 8/7/14
Paul Nanos Espn/Fox recorded in the break room @ the DT 8/8/14
Evan Altman Chicago Cubs blogger 8/17/14
Howard Bryant Espn Magazine SR writer & Espn.com 8/17/14
Michael Beller SI.com & Sports Illustrated lead fantasy sports writer 8/21/14
Evan Altman Notre Dame reporter 9/25/14
Theresa Villano PPI feature writer for Pro Players,Inc 9/25/14

Day 230 I have now done 2508 workouts in 2404 days. Approximately 2300 workouts in 6 years.It has now been 2404 days since February 23,2008.

Picked  up Ipad on September 13th 2014.

Day 230 I have now done 2508 workouts in 2404 days. Approximately 2300 workouts in 6 years.It has now been 2404 days since February 23,2008.


U R listening to WNHU West Haven! Hi everybody, this is the Friday Night Sports Scene. The show where we talk about sports, entertain guests and feed off off your input.
Tonight, there is just so much to talk about in the world of sports.


9/3/2014
Hi Bryan, not sure what your availibility status is right now. I am sure with the fall students coming in and the pending move of the the studio your attention span for my desire to communicate this urgent message to you must be a little low. As I have left two voice mail messages today and am forwarding this information to make every attempt to solve this situation.

As of now the company Kroll (the people conducting the back ground checks) have not submitted a background check on me because according Human Rource person Tracy Crowley @ U of New Haven I was sent an email explaining my request to allow a back ground check to be conducted. Tracy said today that the Company Kroll never received my response. As I stated you a few weeks ago that I have yet  to receive any email asking for anything from Kroll. Tracy also stated that the email to her knowledge was sent by Kroll on August 4 , 2014. Bryan, I have combed through my spam and in box and saw nothing from Kroll or anyone else referring to a background check.

Tracy said she will not request another request to be sent to me until she hears from you to request another request. I hope this message is clear as to the actions we to take.
background check information

9/8/2014
Bryan, how are you?
Three things
One-Thanks again for having the Kroll pepople resend the background info. I just spoke with them and they informed me that the check is to be completed by the 11th. I believe that is 9/11.They will then send the information UNH.
Based on my understanding of your email that I read that was posted in the studio do we need to set up a face to face meeting to go over the results of the check?
Two- There is a problem with putting outside calls on the board in the studio. It has been going on for a few weeks. Both last Friday when Kenny Albert of Fox Sports tried to call and this past Friday when I attempted to put some on board
by me calling them.
Three- can you please look into this? Thank you for all your help.

Edible Arrangements - 1920 Dixwell Ave Hamden, CT 06514

Package ID: 99794
Password: 6e}E_9Hd2K

The following instructions will allow you to complete this process quickly and completely. Your background screening process will begin when all required fields are completed and any additional forms listed on the "Finish" page are printed and faxed to 1-888-265-3910.

Kroll Customer Service
1-866-541-4024 (toll-free)
kbacustomerservice@kroll.com

9/4/2014

Hi Chris,

Here is what we talked about tonight:

4 QUARTERS
8 .-830  830-9  9 -930  930-10

We start with the game tonight
Packers @ Seattle
We continue on with talk about the 3 local Nfl teams
We go over some over under picks and we decide the ones we feel most confident about and why.
will continue to discuss the NFL  til 830
should we need more time

College football Unh top 4 who is the tournament heisman hopefuls
830- 9
9-9-30
Mlb Yanks Redsox mets Mlb races
930 -10
2 or 3 major topics of any of thhe 4 major sports
Manziel, bortles & Bridgewater no starts but  Carr so much of footballis timing could anny of those 3 started over Schwab in Oakland?


bruce's pix week 1
sea
jets
saints
vikes
steelers
eagles
bengals
bears
texans
cheifs
pats
panthers
49ers
broncos
chargers
lions
42
How do I add offline players to my Office Pool?

To invite players, go to Setup/Invite Players -- available as the option furthest to the left hand side on the Pool’s navigation bar. Once routed this page, scroll to the bottom of the page where you will find "Advanced Features." Among those "Advanced Features" will be "Add Offline Players."

The Add Offline Players link will have a queue labeled “Offline Player Names,” with an open field to add in participants who will NOT have internet access and will be unable to log on to the pool. Once entered in this field, click the “save & continue” button.
Offline players will have to have their picks entered and maintained by players with Pool Manager Access.

If an Offline Player would like to join your pool and participate online directly, the player will have to be sent an invitation under the available options listed on the Setup/Invite Players page. Then with your Pool Manager access, the picks made in a prior week or weeks will have to be re-entered under the new account. Afterwards, the offline player will need to be removed from the pool on the Manage Players page, available on the Advanced Features on the Setup/Invite Players.


Major league baseball is in its last 30 games left in the 162 game season.
College football has begun its season and its 1st season with a playoff format.
The NFL is now less than a week away as Green Bay is at Seattle on Thursday night.
With NFL season comes the Fantasy football season and prior to that is the Fantasy football draft.
The US open Tennis tournament is well under way  as second round action has is about to conclude in Flushing,New York.

I Suppose a good place to start would be with Major league baseball
Where the races for playoff spots are starting to tighten up.
In the American league as in the National League there are 5 spots available they are 3 division championship and 2 wild cards.
This format dictates that the best way to go by far , is to win the division, as the 2 wild card teams decide their season in  one game  as the winner advances while the loser  goes home.This is the third year that the MLB has used this playoff format so far only the Cardinals of 2012 have advanced as far as in the league championship series only to be defeated by the eventual world series champion the San Francisco Giants. The one game play in game is really a roll of the dice as of the 4 games that have been played 2 of the teams had similar ecords and in the other 2 games the tam with the better record has won one and lost one.

In the 17 years 1995-2011 since the playoff were expanded from 2 teams per league to 4 teams per league the wild card team has won the World Series 5 times.  

The wild card team has also won the pennant 9 times. In 1997 the Marlins were the first team to win the pennant then the eventually the World Series as the beat they the powerful  Awon the pennant form Atlanta Brave team who had been to the fall classic  5 of the last 7 years. Two years later the New York Mets won the pennant from the wild card spot only to lose to the Yankees as the Yanks took their 4 worlod Series in 5 years.


I workout everyday at the PF in Hamden using the regular workout card, tomorrow because of my work schedule and your shorter holiday hours I will be working out at your gym. Do I need to pay any extra to use your gym tomorrow?
Yep,
$5.32



More 2014 NFL over-under win totals released
By Josh Katzowitz | NFL Writer
July 28, 2014 6:45 pm ET

Many sports bettors apparently are expecting the Bears to perform well this season. (USATSI)

As all 32 teams are now in training camp and as each squad's fan base fantasizes about the playoff run they know their favorite organization can make this year, we now have over-under odds on how many wins everybody can expect.

Here's the list of all 32 teams and their over-under win totals heading into the 2014 season, via Bovada. And if you'd like to do more research, you can check out CBSSports.com's Will Brinson's predictions from May (here are his AFC picks and his NFC picks).

(And for the record, I'd have no idea what to do about the Browns, Lions and Giants. But here's what I can tell you: I'd go under all day on the Texans and I'd go over on the Jaguars).

Arizona Cardinals -- 7.5 under

Atlanta Falcons -- 8.5 under

Baltimore Ravens -- 8.5 over

Buffalo Bills -- 6.5 under

Carolina Panthers -- 8.5 under

Chicago Bears -- 8.5 over

Cincinnati Bengals -- 9 even

Cleveland Browns -- 6.5 over

Dallas Cowboys -- 7.5 under

Denver Broncos -- 11.5 under

Detroit Lions -- 8.5 over

Green Bay Packers -- 10.5 over

Houston Texans - 7.5 under

Indianapolis Colts -- 9.5 over

Jacksonville Jaguars -- 5  even

Kansas City Chiefs -- 8 over

Miami Dolphins -- 7.5 over

Minnesota Vikings -- 6 under

New England Patriots -- 11 over

New Orleans Saints -- 10 over

New York Giants -- 8 under

New York Jets -- 7 over

Oakland Raiders -- 5 even

Philadelphia Eagles -- 9 over

Pittsburgh Steelers -- 8.5 under

San Diego Chargers -- 8 under

San Francisco 49ers -- 10.5 over

Seattle Seahawks -- 11 under

St. Louis Rams -- 7.5 over

Tampa Bay Buccaneers -- 7 under

Tennessee Titans -- 7 under

Washington Redskins -- 7.5 over


phil gb no sea
sf chi
no sf
sf gb no sea
sea gb
gb

ne bal ind den
cin kc
ind cin kc ne
ind bal ne den
bal den

bal

GB wins Sb 49 over bal


9/2/2014 - 407 pm
People that are in the office pool
Mike Detuzzi
Bryce Findlayson
Greg DeSantis
Drew Shapiro
Dan Sorge

Ray Semlo
Mark Semlo

Mike Antollino
John
Ed Schulz
Stan Anderson

week 2 pic 3 CT DEMO

QB Rogers
RB Lynch
WR AJ Green

the wild card team has benefitted by winning 5 world Series


Zero ing in on the draft;2014 overall spots
4,17,24 37 44 57 64 77 84 97 104 117 124 137144 157

Hi Peter, John Spinato, here. Following up to let you that I appreciate that you notified me that wish not be included in the weekly announcements about the radio show.I want you to know that your number has been removed from the list.

Also, as a favor to the show can answer just two questions and put them in my voice mail?
As we discussed you are indeed, are wicked busy and I do appreciate anytime you can share with us.Here are the two questions
Which rookie qb do you feel will have the biggest impact on his team this year? Why do you feel the qb you chose will have that impact?

Thank you so much, for your time, and I loved reading MMQB today.

A reading from the book of the prophet Isaiah

Seek the Lord while he may be found,
call him while he is near.
Let the scoundrel forsake his way,
and the wicked his thoughts;
let him turn to the Lord for mercy;
To our God , who is generous in forgiving.
For my thoughts are not your thoughts,

Day 1494 Daily Questions for Highly Determine Individuals

One of the most amazing benefits in doing a good hard cardio workout where you get your heart rate to 80% of your capacity for about 40 minutes to an hour is, the body's ability to release painkillers that are stronger than any synthetic drug. While your body is enjoying this state your entire being is raised to a higher level. Which helps your attitude to be more in the positive.
What activities do  you engage in to allow you receive these benefits?

nor  are your ways my ways, says the Lord.
As high as the heavens are above the earth,
so high are my ways above your ways and
my thoughts above your thoughts.
The word of the Lord.

A reading from a letter from Saint Paul to the Phillipians

Brother and sisters, Christ will  be magnified in my body, whether by life or by death.
For to me  life is Christ, and death is gain.If I go on living in the flesh,that  means fruitful labor for me.And I do not know which I shall choose.I am caught between the two.
I long to depart this life and be with Christ, for that is far better.Yet that I remain in the flesh is more necessary for your benefit.
Only, conduct yourselves in a way worthy of the gospel of  Christ.
The word of The Lord.

Day 1494 Daily Questions for Highly Determine Individuals

One of the most amazing benefits in doing a good hard cardio workout where you get your heart rate to 80% of your capacity for about 40 minutes to an hour is, the body's ability to release painkillers that are stronger than any synthetic drug. While your body is enjoying this state your entire being is raised to a higher level. Which helps your attitude to be more in the positive.
What activities do  you engage in to allow you receive these benefits?
 death is gain.



A reading from the first book of Kings

At the mountain of the God, Horeb,Elijah came to a cave where he took shelter. Then the LORD said to him, "go outside  and stand on the mountain before the LORD;the LORD will be passing by" A strong and heavy wind was rending the mountains and crushing rocks before the LORD- but the LORD was not in the wind.After the wind there was an earthquake- but the Lord was not in the earthquake.After the earthquake there was fire - but the  LORD was not in the fire. After the fire there was a tiny whispering sound. When he heard this Elijah hid his face in his cloak and went and stood at the entrance of the cave.

The word of the LORD.

At the mountain of the God, Horeb,Elijah came to a cave where he took shelter.

Then the LORD said to him, "go outside  and stand on the mountain before the LORD

the LORD will be passing by

A strong and heavy wind was rending the mountains and crushing rocks before the LORD- but the LORD was not in the wind.After the wind there was an earthquake- but the Lord was not in the earthquake.

After the earthquake there was fire - but the  LORD was not in the fire.

After the fire there was a tiny whispering sound.

When he heard this Elijah hid his face in his cloak and went and stood at the entrance of the cave.


The word of the LORD

Show plans: The Friday Night Sports Scene Friday August 1, 2014
Have Adam & John are checking their schedules for talking Detroit/Yanks upcoming 4 game series 8-4-7 Monday- Thursday
Erik Boland now scheduled for 3 pm on Friday for 10 minutes to talk Yanks/ Sox from Fenway Park.
Wallace Mathews Sox Yanks- no respose since Since 1230p sun.
Julie Kendall is scheduled to talk @ 3 pm on Wednesday July 30th.
Vincente J Fernandez said he would come to give us a few minutes this week need to arrange time
FootballFanRushNetwrk "sure would too" said will DM   talk later.

Next week 8/22
FootballFanRushNetwrk "sure would too" said will DM   talk later.waiting on them should hear this weekend.
Howard Bryant Sr writer for ESPN Mag


Intro- 807
break
play interview  with erik
822 break 825 talk Yankees w/ Dan
835
Tradedeadline highliights
HOf for Joe & Tom G look into others
Play Joe and tom's talks.Comment on  some of it.
845am
If John & Adam play upcoming series talk.

just a thought
Could the omission of George Steinbrenner in of Joe Torre's speech hurt Steinbrenner's chances of getting into the Hall of Fame?


Hi Andrew, I do a sports talk show on a college radio station.

A reading from the book from the prophet Isiah
thus says the Lord.
 just as from the heavens the rain and snow come down, and will not return there till they have watered the earth,making it fertile and fruitful, giving seed to the one who sows and bread to the one who eats, so shall  my word be that goes forth from my mouth, my word will not return to me void, but shall do my will achieving the end for which I sent it. The word of the Lord.

My picture is of the plaque that was put up at the stadium where the 1st 4 minute mile was run. I chose that picture because it symbolizes an achievement many thought was impossible. Once one person proved it could be done 100's of people followed him in breaking the 4 minute mile. The name of the person is not as important as the accomplishment. The feat is a symbol of the power of mankind which is always trying to achieve more. Today marks the 50th anniversary  that a high schooler broke the 4 minute mile.


It is the difficult challenges that we give ourselves, that help make us become mentally strong.

Since on average (in our data) people feel lonely forty-eight days per year, having a couple of extra friends makes you about 10 percent less lonely than other people. Interestingly, the number of family members has no effect at all.”

https://www.blogger.com/home      my link to my blog dashboard

http://chirb.it/62EwM5

So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the  run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.

Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?

4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think  it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.

Eastern Conference Matchups           Date     Time (ET)         TV
New York Rangers at Montreal Canadiens, Game 1 Saturday          May 17            1 p.m. NBC      Rangers win 7-2  up 1-0  Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday           May 19            8 p.m. NBCSN Rangers win 3-1   up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday         May 22            8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4  Sunday           May 25            8 p.m. NBCSN Rangers win 3-2 in OT  up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday         May 27            8 p.m. NBCSN Rangers lose 7-4 up 3-2 Rangers over matched
Montreal Canadiens at New York Rangers, Game 6* Thursday        May 29            8 p.m. NBCSN Rangers win 1-0 win series 4-2 will now play in the   finals, await winner of Kings /Black Hawks series winner.
New York Rangers at Montreal Canadiens, Game 7* Sunday           May 31            8 p.m. NBCSN

The Finals
New York Rangers at Los Angeles Kings Game 1 Wednesday June 4 - 8 pm Rangers lose 3-2  Ot down 0-1 Kings dominate for last part of the game.
New York Rangers at Los Angeles Kings Game 2 Saturday June 7  - 7 pm Rangers lose 5-4  Ot down 0-2 Ref Dan O'halloran hands game to kings
New York Rangers at home vs Los Angeles Kings Game3 Monday June 9 - 8 pm Rangers lose 3-0 down 0-3 could not put the puck in the ocean
New York Rangers at home vs Los Angeles Kings Game 4 Wednesday June 11 - 8 pm Rangers win 2-1 down 1-3 Lindvquist plays katie bar the door and stay alive!.
New York Rangers at Los Angeles Kings Game 5 Friday June 13 - 8 pm Rangers lose 3-2 2 OT's lose 1-4 Thanks to an awful call that allowed the Kings to go on the power play that set up the tying goal in the 3rd period.First time 3 games went to OT in a 5 game series.

When you consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!

folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of  twitter. Share with what you feel the power is..........

The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net

The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/

Questions for Russell Baxter on the 2014

Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest  draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest  stories coming in and then going out of the draft?


This is the famous Budweiser beer. We know of no brand produced by any other brewer which costs so much to brew and age. Our exclusive Beechwood Aging produces a taste, a smoothness, and a drinkability you will find in no other beer at any price. Brewed by our original all natural process using the choicest Hops, Rice and Best Barley Malt.

Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you  great guests,  tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts  on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show.  If we can chat from this time on knowing that we  will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn  prefer on air or off?


Yeah, thank goodness Pouliot did not get called for a penalty in this game for goaltender interference then we would have a case for the tub of lard that was park in that blue area around the goalie what is that called? You west coast Sterling lovers, don't even know who Punch Imlach is. Go eat your fish tacos and play in the sand on the beach. BTW hockey is played on ice. Were you at the game? Why not? And did  you watch it in between episodes of re runs of  Barry Melrose's Melrose Place.  I will probably be able to hear your cries when the series comes back to The Sterling Center tied at two. Who is the backup goalie for Quick ? Well, you will be needing him soon fish Taco love. Boo hoo.


Awesome article for actors from Backstage.com
3 Reasons Why Listening Is the Most Important Part of Acting

By Craig Wallace | Posted July 18, 2014, 10 a.m.
Share:
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acting advice
Backstage L.A.
Craig Wallace
L.A. acting teachers
3 Reasons Why Listening Is the Most Important Part of Acting
I’ve been in casting rooms over the years where the decision as to who will get the job is in a seemingly unbreakable stalemate based on the reading. Half the room is convinced Actor A is the best choice and the other half feels as strongly about Actor B.

One way I’ve seen the tie broken, is to watch the tape of the two people again and turn the sound down to see who had the more connected listening and brighter reactions. It never failed to be a unanimous decision after that.

More than half your job, if you get it, will be listening and reacting. In the audition, you have to show them that you are up capable of making that half of your job more alive and vital than anyone else.

Here are three ways listening will help you get the job:

1. Listening shows who you really are. If you’ve worked correctly on preparing your piece for the audition, you’ll have an intent that drives you through the piece, personal and evocative relationships and choices that make it clear the unique qualities that you have to offer the role. Great! That will go a long way to making a good impression in the room. But will that alone get you the job? No. Those decisions are all about the words, and let’s face it: Most audition material doesn’t offer you dialogue that by itself will enable you to break away from the pack, no matter how great your choices.

What will ultimately decide the job is how alive you are in your reactions to the other person’s lines. People can make similar choices and sometimes even sound alike, but no one listens like you do. No one’s face lights up in reaction like yours does. It’s these moments of pure unaffected listening that have the potential to break you apart from all the others.

Listening deeply and reacting freshly gives a window into your internal life and while everyone has the same words, no one has the singular light that’s behind your eyes.

2. Listening calms and connects you. When you truly live in a piece, you’re not just jumping from line to line but fully experiencing the feelings of your choices. Listening allows you to live in the piece.

This focus on living in the scene instead of playing the scene calms the mind and creates the space necessary to stay relaxed and on target throughout the piece. Great auditioners have prepared in a way that allows them to let the work go when they’re in the room and gives them the freedom to simply listen and connect to the relationships. Speaking can dilute focus as your brain is managing the thoughts, emotions, and sound of the words. Listening increases focus; it allows your brain to relax and live in the open emotional space of silence. Listening is also what connects you to the reader and all of the other people in the room. A common sight in an audition is the actor who is not able to let his work go and is trying hard to produce moments instead of letting them just be. While there may be a lot happening in the actors mind and while they may really be feeling it, none of it is getting out into the room. In an audition, what you’re feeling pales in comparison to what you make the people in the room feel.

Relaxed, rich listening and honest reacting is the connecter.

3. Listening helps you rule the camera. With so many auditions being put on tape these days, it’s essential that you not just stare into the camera, but use it to your benefit. The moments that are the most compelling and that live the longest in the memory of the audience are the wordless ones. Casting directors, producers, and directors all know this, and if you want the job, you need a technique that gives you the listening/camera skills that allow you to create these job-getting moments in the audition. You draw the viewers’ attention to you when you listen deeply and react genuinely, and that is especially important if the person who has the authority to hire you is not in the room, but watching your audition on an iPad 1000 miles away.

It’s commonly known that listening is a very important component of acting and auditioning. But, I often get the sense that it is still looked at as being less important that what you do when you’re speaking.

For the camera, it’s the opposite. Listening is actually more important, and in an audition, it’s essential to booking the job. So the next time you have an audition remember: The most important lines in the piece aren’t the ones you’re saying, but the ones you’re hearing and reacting to.

Like this advice? Check out more from our Backstage Experts!

Craig Wallace is an acting teacher and Backstage Expert. For more information, check out Wallace’s full bio!


Thanks a bunch Doug.
Just say: Hi Spindoctorial, here are the Answers to the questions you asked me to answer from visiting the Giants training camp yesterday.
How long have you been a season ticket holder for the Giants?
How long have you been going to their training camps?
What were you looking to find out by going to this year's Giant's camp?
What did you find out?
Who surprised you the most? Why were you surprised?
What differences did you see  by the way the New Giants offensive coordinator Ben McAdoo handles the offense vs past offensive coordinator Kevin Gilbride handled the offense?
Heading into game 1 of the preseason and looking ahead to the start of the 2014 season how do the Giants look On July 31st?
Not to put a number on wins but do you predict a playoff game?



Great call by Russell Baxter on interview  5/13/14 with spindoctorial as
he said Miles Austin was available for the Browns to pick up.


Day 1507 Daily Questions for Highly Determine Individuals

Which these 4 aspects about telling a joke do you enjoy most
Hearing  other people laugh?
Hearing it again and listening to yourself laugh?
Remembering how to tell the joke?
Or
I don't like to tell jokes
I resent you  for reminding me that I don't tell jokes


Day 1506 Daily Questions for Highly Determine Individuals



Would you be able to spot 3 strangers and cite 3 things about their appearance that can complimented?



Day 1505 Daily Questions for Highly Determine Individuals


Define patience?
What challenges your patience more an individual or a certain situation?
What is it about the person/situation that challenges your patience?



Day 1504 Daily Questions for Highly Determine Individuals

Do you know anyone that helps you feel better about yourself after you finish you time with them? Who is that person? How often do you share time with that person?


Day 1503 Daily Questions for Highly Determine Individuals

Of all the people you spoke to today which conversation do you remember most? What did you discuss?



Day 1502 Daily Questions for Highly Determine Individuals

Are you going  to give this day 100% of your effort?


Day 1501 Daily Questions for Highly Determine Individuals

Rate this statement on a scale of 1-10 with 10 being the highest.
Fear & guilt are the biggest reasons why people do not ever?


Day 1500 Daily Questions for Highly Determine Individuals

While attempting to meditate what is the most difficult part?
If you have never tried to meditate, what are your main reasons for not meditating?

Day 1499 Daily Questions for Highly Determine Individuals

What has a better chance of happening in next two days you working out for an hour or you eating a chocolate fudge sundae? Why do you say that? How do feel about the circumstances around your situation?


Day 1498 Daily Questions for Highly Determine Individuals

Rate this statement on a scale of 1-10 with 10 being the highest.
Fear kills more dreams than failure ever will.
Do this, think of  a dream. Can ask yourself what are you afraid of?
Why?

Day 1497 Daily Questions for Highly Determine Individuals

What is your meaning of life?

Day 1496 Daily Questions for Highly Determine Individuals

In an extremely vivid dream you wake up and with no uncertainty you know exactly how to correct the problems of the world. As you then come to understand what needs to be done map out its plan. The plan is simple find  the 4 other people that have had the same dream and unite with them to save the world from it's pending destruction.
Question, if you believed with  no uncertainty that  you were given this task how long would you search to find the other 4 people? What would be your plan to find them?


Day 1495 Daily Questions for Highly Determine Individuals

In reference to your ability to actively listen, what do you find to be the most challenging part?
Observing,focusing,acknowledging or respecting the person's message?
Pick one.

Day 1494 Daily Questions for Highly Determine Individuals

One of the most amazing benefits in doing a good hard cardio workout where you get your heart rate to 80% of your capacity for about 40 minutes to an hour is, the body's ability to release painkillers that are stronger than any synthetic drug. While your body is enjoying this state your entire being is raised to a higher level. Which helps your attitude to be more in the positive.
What activities do  you engage in to allow you receive these benefits?

Day 1493 Daily Questions for Highly Determine Individuals

All we are is the sum total of our thoughts. How hard is it for you right now to think a positive thought? What will you do with That thought?

Day 1492 Daily Questions for Highly Determine Individuals

The easiest way  to evoke anger, is to take away a person's feeling of something they believed was certain. Certainty is a basic human need and high value to most. Thinking of the last time you became angry where do your feel your values were violated?

Day 1491 Daily Questions for Highly Determine Individuals

Can a person take a person to a place that they do not already live in or has never been?

Day 1490 Daily Questions for Highly Determine Individuals

There are three powerful forces that move us in our behavior, they are our desire to look good,feel good and be good. The key is to satisfy all desires with one action.
When was was the last time you looked good, felt good and did good all by one action?

Day 1489 Daily Questions for Highly Determine Individuals

Rate this statement on a scale of 1-5 with  5 being the highest.
The sweetest sound to most people is the sound of their own name.
How good are you at remembering people's names? What is your strategy for remembering people's names?

Day 1488 Daily Questions for Highly Determine Individuals

Everyone is a leader some just take on more responsibility than others.
Rate that statement from 1 to 5 with 5 being the highest.

Day 1487 Daily Questions for Highly Determine Individuals

People seem to thinking so much of their time thinking about_________?, when they should be spending more of their time thinking about ___________?
I seem to thinking so much of my time thinking about_________?, when I should be spending more of my time thinking about ___________?


Day 1486 Daily Questions for Highly Determine Individuals

What benefits could you see in being totally positive every minute of everyday?


Day 1485 Daily Questions for Highly Determine Individuals

How much does it matter to when someone you trusted to tell you the truth, the whole truth and nothing but the truth decide to try to take liberties on fulfilling your trust?

How did that person go about earning your trust?

Day 1484 Daily Questions for Highly Determine Individuals

Define focused? At what time of the day would you consider yourself to be the most focused?


Day 1483 Daily Questions for Highly Determine Individuals

What is your "elephant in the room"? What is the one thing you leave out or should add that you do not?


Day 1482 Daily Questions for Highly Determine Individuals

How much do you enjoy figuring things out?


Day 1481 Daily Questions for Highly Determine Individuals

The gift I will pass down to everyone before I leave this earth is?


What to you is more important your level of skill to learn or how much you learn? How much money you earn or your ability to earn money?


Day 1479 Daily Questions for Highly Determine Individuals

Do you like to be sold? Of all the things that can be sold to you which do you enjoy buying the most?

Day 1478 Daily Questions for Highly Determine Individuals

How often do you meditate? What are your reasons for meditating that often? How much do you feel you have gained by meditating that often?  


Day 1477 Daily Questions for Highly Determine Individuals

What is your good news for today? Why is your news good? Why is that good?


Day 1476 Daily Questions for Highly Determine Individuals

Its rather odd. We have heard so much about cloning but, can you define a systematic method of duplication?
How can it be used to help you in your life?


Day 1475 Daily Questions for Highly Determine Individuals

What are the benefits of self improvement?

I the last ten days how many hours have you spent on improving yourself?


Day 1474 Daily Questions for Highly Determine Individuals

On a scale of 1-10 rate his statement, with 10 being the highest.
The depth of the average person's enthusiasm is so shallow that it borders on a bi-polar condition.
When was the last time you felt really good about your day and then something happened and changed your good feelings toward the day?


Day 1473 Daily Questions for Highly Determine Individuals

How much harder would you work if you knew what you wanted was going to be 10 times better than you thought it would be when you accomplished your goal?

These are special times when you consider_____?
What do you enjoy most about living in this moment in history?


Day 1472 Daily Questions for Highly Determine Individuals

Certain people are so friendly that it makes me feel guilty that I am not as friendly.
Rate this statement on a scale of one to ten with ten being your highest level of belief.


Day 1471 Daily Questions for Highly Determine Individuals

Holding people accountable is challenge especially if they do not want to be held accountable. What way would you use to hold yourself accountable for achieving your goal?


Day 1470 Daily Questions for Highly Determine Individuals

Rate these statements on a scale of one to ten with ten being your highest level of belief.
People will find greatness in themselves if the look hard enough.
Your chance for finding greatness in yourself will increase when you surround yourself, with people that believe you have greatness within you?

I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD  WORKOUT EVERYDAY INTO MY BEING!
January 28th  2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
 Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm  2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
 Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.

Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will  get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!

Day 230 Day 2404 BTW this it 6 years since I started working out everyday. Up @ 8 am walked the little dog then went to the gym to go to the gym -  2029 gr8 effort was not feeling gr8 I persevered calories burned excellent job. TBH different machine but, heck, I felt gr8! I Wore  a short sleeve shirt + hoodie and socks sneakers and shorts- two layers low humidity cool,beautiful. I kicked my challenged myself  with activity workout while wearing   no orthodics with only a SENSATIONAL! Despite really working hard at work. - best my legs and feet have felt in awhile AGAIN! the dog 3 times 2 days in a row.Corn is healing. I will get this thing healthy  back @ PF.I gave a maximum effort to reach 2050- Awesome! High energy day! Of late ( 6/15/14) seemed to be challenged to burn 2100.
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014   work slept more   4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 184. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward.
 A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run  in to people  in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
 Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2508 workouts7 in 2404 days.
Approximately 2300 workouts in 6 years.

8/1/2014
Great news from the DR no screeenings needed for 5 years and no other issues. Great show with Dan in studio.
8/2/2014
great work out now off  2 work!
8/3/2014
Good day extra rest, workout then mowed the lawn with temperature unseasonly cooler. Hallelujah!
8/4/2014
a BUSY DAY WITH A DECENT AMOUNT OF REST BESIDE SOME ACTIVITY.
8/5/2014
You are getting close.
8/6/14
2 ints setup 1- Jodymac 2 Vincente
Now we are set for 3 interviews Jodymac,Joe Giglio and Paul Nanos.
8/7/14
Did 2 interviews; PN rescheduled for 8/8@ Noon.
8/8/14
possiblly 100 minutes recorded. As went into the studio to make CD recordings.
8/9/14
Crazy day @ the DT.A dynamite show followed by sleep
8/10/14
I am excited to get a message out.There was passion as 4 people sited me for a good reading. It is not about me, but its about me delivering the message.
8/11/2014
How much more can we do? Have we done all we can?
8/12/14
20 year anniversary of MLB strike.... is baseball dying in kids/people under 30?
8/13/2014
The law of attraction - Jack Canfield
8/14/2014
It feels strange not setting up appointment for interviews.My foot problems "have got to do" with my shoes.
8/15/2014
Dan and I will focus on 2 hours of talk with no guests.
8/16/2014
great show with a great in studio guest. Dan the man the sports fan. purchased and started wearing  foot inserts- orthodics.
8/17/2014
An interview with a Cubs blogger and Howard Bryant with ESPN the magazine, ESPN.com ......
8/18/2014
A choppy start as my feet will be tested today. The show would be very with Michael Beller  from SI  fantasy.
8/20/2014
A great interview set up with Michael Beller
w/SI Fantasy Football as the show shapes up nicely.
8/21/14
Reschedule; so I bought the mag.
8/22/2014
Awesome talk with Michael Beller, as I was and I felt he was so into the topic.
8/23/2014
Shoving off!
8/24/2014
a first?? eating before I  worked out,. as I ate  6 hours beforer I worked out  - As we had  our Fantasy football draft.- I like my team.
8/25/2014
On our way to Baltimore as I tend to focus on getting a few things done
8/26/14
on my way back on a bumpy train
8/27/2014
Back from trip as I look forward to enjoy another Day off on my birthday.great day to just workout get  car maintenance and shop go to the dump walk the dog.
8/28/2014
Thanks for all the wonerful birthday wishes- My day was simply smashing :-)
8/29/2014
This will be a gr8 challenge to deliver a GR8 show 2 nite!
8/30/14
Now we do some soul searching on how do I rebound from last nite's lost opportunity. As Kenny Albert attempted to call the show and was not able to get through as the phone rang on his end and did not ring in the stinking studio phone----ouch!

8/31/2014
Drove the ultimate driving machine 8/30 as I drove a   BMW M Roadster BMW Z4. Purchased & drank way too many heinekens.Day 1 of 5 minutes of meditation.

9/1/2014
Day 2 of 5 minutes of meditation
9/2/2014
Day 3 of 5 minutes of meditation even if you do it wrong just KEEP trying.
9/3/2014
Day 4  of 5 minutes of meditation even if you do it wrong just KEEP trying.
call UNH HR for feedback on Background check and clearance into the new building. Where is Dan Donofrio?
9/4/2014
Wow, what a day  post office sends bill to wrong address UI cuts off power, background check debacle as email was never sent.
9/5/2014
Boy, we got a lot done yesterday. Receiving notice that I will be sent the background form to sending the form to inviting and setting up the pool and talking to Chris Saunders about the game for the show. A great talk with Emanuel about spirituality and meditation.
9/6/2014
A great talk with Jill about spirituality and meditation.As we get set work a few parties at the restaurant.Sent emails to Gary, Chris and Colin on the recording of the show last night.copied never stop improving recording.
9/7/2014
Today the weather is gorgeous, the humidity is a lot lower and there is a cool front coming through.Yesterday, I worked 10 hours and went through 2 soaked shirts. Got home @ 955 pm ate slept in very comfort weather until 401am.Now it thhhe first football Sunday of the 2014-15 season.
9/8/2014
went to A place of work for the seventh consecutive day! The weather is awesome I feel refreshed as I have now 9 straight days. I started on August 31st 2014.
10 days of at least 5 minutes of meditation.Need encourage people and my self to do their best.
9/11/2014
 I Now have dozen days of a 5 minute meditation for 12 consecutive days. Right after I get up.
9/12/2014
Great meditation, as I did 7 minutes and came out thinking with much clarity.Now we prepare with 20 questions to get ready for the show
9/13/2014
Got a lot done on my day off.  My first since Since August 31st wow!
9/14/14
A day that began not the way I had planned. I had planned on resting. Because my sleep was disturbed. Then I planned on going to the gym then to church. We'll, instead of going to the gym I needed to walk the dog. After I walked the dog rather than go to the gym I decided to go to church and make the 10:30 am mass. At around 10:29 I was about to turn my car into the church parking lot  then BAM! A car behind me hit my car. I never made it to church. My car's back bumper took a good whack but so far I am okay. I made it the gym and now need to get the car repaired - a strange day off from work!
9/15/14
No work,as I will attend the services of  my sister's husband's father who passed Friday September 12 - I need to decide if I want to keep the IPad so I will go to store and look into the recorder situation.

9/16/14
Up at 320 am  -- Meditated for 5 minutes for 17th day in a row. Four more and it is a habit. Got on the machine @ 350am. Cleaned up with walk the dog shortly.
9/17/14
Dumped the bogus insurance the renta car people wanted me to buy @ 21 dollars a day. Got to the gym @ 518am.
9/18/14
This iPad I am trying out is definitely a step up from the net book but.......
I need to see how it can benefit my show by helping me record and broadcast my recordings. Meditating today was a challenge. Maybe a lunch time meditation may be useful.

9/19/14
The day sets up nicely because I may have time to focus on some key topics of the past 168 hours in the world of sports. Got my car back yesterday. It looks good.

9/20/14
About to hit some milestones here as yesterday a lot fun doing the shown as there were no recordings to play as the announcements on the console we down.
9/21/14
Great meditation today. As I was up @ 515am walked the dog in the rain,worked out for an hour and a half. Then prepared to do the mass readings.

9/22/14 Yuengling beer now sold in Ct.  NOT - October. 6 th Great meditation after workout. It is less of a challenge to meditate after the workout.

9/23/14
After a very substantial day of activity yesterday, I still came back roaring despite, enjoying 3 beers the night before.
9/24/14
Putting all your energy in is the key to satisfaction. As yesterday, has now prepared me 4 2 day!
9/25/14
Health screening in gr8 health :-).
Derek Jeter's  last game in pinstripes in the Bronx.
9/26/14
Incredible happening in the Bronx last night - I am indeed feeling better. As. I plowed through an awesome workout in the AM. Thank God! The show is ready as we recorded 2 great interviews last night.
9/27/14
Slept til 915am a total of 9 hours. After my workout today the gym scale recorded 183 pounds - Lowest in quite some time. Lately I have had a low appetite and I felt a little under the weather. Had an interesting show!

9/28/14
Sad day for NYY fans, as Derek Jeter's career ends @ 230 pm on 9/28/14  in the 3rd inning with an RBI infield  hit. His 3465 career hit.
Went apple store for help got some.

9/29/14
This week promises to be great set up for a great show. My workouts feel a little stronger.





All interviewed by John Spinato "the spindoctor" and aired on the Friday Night Sports Scene on WNHU West Haven 88.7 FM www.wnhu.net as of 9/1/2014.

George Grande- original anchor at ESPN and Cincinnati Reds play by play TV announcer 4/6/13
Kenny Lipchez- Columnist for Record Journal in Meriden, CT
Rich Marrazzi host of Inside Yankee baseball talk show host
Dr Michael Voight sports psycholist for USC,University of Texas
Todd Manuel head basketball coach @ Ansonia high former Professional player and CCSC University 11/20/12
Jason Palma High School student now training to be an Army Ranger
Brian Leighton Baseball head coach at Albertus Magnus(2)
Dave Borges (3) Columnist New Haven Register 12/13/13,1/22/14,3/10/14,3/25/14,4/3/14,4/10/14
Chip Malafronte (2) Columnist New Haven Register 12/3/13, 2/11/14
Bob Condotta ( 2) Columnist Seattle Times 1/30/14 + 1/16/14
Larry Stone  Columnist Seattle Times 1/14/14
Sean Malone sportscaster student at UNH  Part 1 12/13/13 Part 2 12/27/13
Ted Hotaling Head coach University of New Haven Basketball ( 3) 3/7/14
Pete Rossomondo ( 3)
Vic Lombardi  CBS sports anchor of the year in Denver 2/8/14 part 1 & 2
Rich Coppola Sports anchor FOX NEWS CT 1/27/14
Jen Conway NHL historygirl 1/10/14
Vincente Fernandez Sports manias.com 12/27/13
Jon Wexford political writer 1/8/14
Russell Baxter Profootball Guru.com 11/26/13,1/26/14
Marc Malusis WFAN radio talk show host SNY television anchor 2/5/14
Mark Cannizzaro NY Post 2/21/14, 4/3/14
John Jastremski WFAN 2/18/14
Dana Jacobson Cbs radio 1/7/14
Peter King Sports Illustrated NBC sports  2/21/14
Adam Strozynski Host of the Detroit sports podcast 12/15/13
John Maakaron Host of the Detroit sports podcast 1/21/14
Adam Stites Columnist for SB Nation 12/22/13
JR Fredette head basketball coach for women at Albertus Magnus College  2/11/14
Lianna Carrero all time leading scorer and all american academic student for  Albertus Magnus College     2/11/14
Rob Steele Founder of the Sportsjam Network 2/27/14
Mitch Oliver head basketball coach Albertus Magnus College 3/6/14
Lenn Robbins Brooklyn Nets senior writer 3/1/14,4/16/14, 5/2/14
The Friday Night Sports Scene 1/31/14 part 1&2
Chris Wesseling NFL.com Nfl Network 3/9/14
Dr Rich Diana discusses his book "Healthy Joints for LIfe 3/13/14"
Eric Edholm MMQB,Yahoo Sports 3/19/14
Ed Rapuano JR major league umpire for 23 years 3/29/14
Steve Green Uconn football player vying for NFL Draft 4/8/2014
Jason Scott Deegan Golf Channel Travel 4/10/14
Gregg Giannotti WFAN and CBS Radio.Com host 4/18/14
Erik Boland Newsday beat writer w/ NY Yankees 4/24/14
Ken Davidoff MLB,NY Yankees & NY Mets w/ NY Post 4/23/14
Phil Taylor Sports Illustrated 4/30/14
Eric Hasseltine play by play announcer for the Memphis Grizzlies 5/6/14
Michelle Sports SX social media professional 5/7/14
Neil Best Newsday columnist 5/20/14
Chuck Carroll Cbs sports DC talk show host & online journalist 5/21/14
Demetri Adrahtas WFAN Fantasy IV winner  5/16/14
Amy Lawrence CBS sports radio talk show host 5/27/14
Joe Theismann NFL QB & ESPN sports color commentatar 5/29/14----------------------------------51 interviews til 5/29/14

Vinny Milano Head Bleacher Creature @ Yankee Stadium 6/4/14
Steve Kinsella writer for Tampa Bay Rays/Lightning NHL blogger for Cleveland Indians 6/10/14
Joe Morrelli New Haven Register High School football editor discuss Travelers golf championship 6/18/14
Rich Ackerman WFAN update person 6/23/14
Theresa Villano PPI feature writer for Pro Players,Inc 6/23/14
Eric Hasseltine play by play announcer for the Memphis Grizzlies NBA
David Maddog DeMarco sports talk show host RT 127 East Lansing, Michigan
Wallace Mathews Espn writer for the NY Yankees 7/2/14
James Amendola Cleveland fan 7/2/14
Kyle DeGennaro former college baseball player 7-8-14
Wayne Phelps youth conselor and fitness advocate 7/8/14
Julie Kendall actress of 52 movies previously a sales manager 7/9/14
Steve Kinsella writer for Tampa Bay Rays/Lightning NHL blogger for Cleveland Indians this talk discussed the Indians 7/11/14
Marc Carig beat writer for Mets for Newsday 7/18/14-----------------------------------------------------------------------------------65 interviews as of 7/21/2014

Scott Bogman and Chris Welch-  Bogman and The Welch sports podcasters from the Sportsporch Josh Schwager  7/24/14
Julie Kendall actress 7/31/14
Erik Boland Newsday 8/1/14
John Maakaron Detroit sports podcast 8/1/14
Vincente J Fernandez co owner of Sportsmanias.com 8/6/14
Jody McDonald sports talk show host for Wfan & WIP 8/7/14
Joe Giglio Sports  lead sports writer with Bleacher Reports talk show host with Wfan & Wip 8/7/14
Paul Nanos Espn/Fox recorded in the break room @ the DT 8/8/14
Evan Altman Chicago Cubs blogger 8/17/14
Howard Bryant Espn Magazine SR writer & Espn.com 8/17/14
Michael Beller SI.com & Sports Illustrated lead fantasy sports writer 8/21/14
Evan Altman Notre Dame reporter 9/25/14
Theresa Villano PPI feature writer for Pro Players,Inc 9/25/14