Since on average (in our data) people feel lonely forty-eight days per year, having a couple of extra friends makes you about 10 percent less lonely than other people. Interestingly, the number of family members has no effect at all.”
https://www.blogger.com/home my link to my blog dashboard
http://chirb.it/62EwM5
So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.
Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?
4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.
Eastern Conference Matchups Date Time (ET) TV
New York Rangers at Montreal Canadiens, Game 1 Saturday May 17 1 p.m. NBC Rangers win 7-2 up 1-0 Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday May 19 8 p.m. NBCSN Rangers win 3-1 up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday May 22 8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4 Sunday May 25 8 p.m. NBCSN Rangers win 3-2 in OT up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday May 27 8 p.m. NBCSN Rangers lose 7-4 up 3-2 Rangers over matched
Montreal Canadiens at New York Rangers, Game 6* Thursday May 29 8 p.m. NBCSN
New York Rangers at Montreal Canadiens, Game 7* Sunday May 31 8 p.m. NBCSN
When use consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!
folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of twitter. Share with what you feel the power is..........
The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net
The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/
Questions for Russell Baxter on the 2014
Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest stories coming in and then going out of the draft?
Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you great guests, tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show. If we can chat from this time on knowing that we will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn prefer on air or off?
Great call by Russell Baxter on interview 5/13/14 with spindoctrial as he said Miles Austin was available for the Browns to pick up.
Day 1384 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
I my mind's eye I see great things happening for me.( this is you speaking about you)
Day 1383 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Your life will turn out like you expect.
Day 1382 Daily Questions for Highly Determined Individuals
If the world conducted itself similar to the way I conduct myself on a daily basis the world would be_____________? Why?
Day 1381 Daily Questions for Highly Determined Individuals
Sure its going to be tough. but I am going to be tougher mentally and physically.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
If I ask this question every day I will know where I am at.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Day 1380 Daily Questions for Highly Determined Individuals
Other than being focused and know where you are at, what else do you need to reach any goal?
Day 1379 Daily Questions for Highly Determined Individuals
If, You wore an undershirt showing your attitude about yourself what would it say?
Day 1378 Daily Questions for Highly Determined Individuals
Weighing the sum of your thoughts today what do you consider to be the most positive one you have had?
Why?
Day 1377 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 bbeing the highest in terms of your belief.
Whenever we engage in offering a positive boost of encouragement to someone who you consider is feeling down, it is wise not allow them to pull you down to their feeling of despair.
Day 1376 Daily Questions for Highly Determined Individuals
How do you define the word friend? When was the last time you feel you got a new one?
Day 1375 Daily Questions for Highly Determined Individuals
When was the last time you took more than a day to make decision?
What did you learn from it?
Day 1374 Daily Questions for Highly Determined Individuals
If we were working on a project together and we both agreed that we can contact each whenever we chose to ask two questions
are you focused and where you at? Would you agree to allow that type of contact?
Day 1373 Daily Questions for Highly Determined Individuals
Does lack of an idea hold us back from making more money?
Why or why not?
Day 1372 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
The strength of the mind is measured by how well it can weigh both sides of an agrument.
Day 1371 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
It is very difficult to explain a sales process because all customers are different.
Day 1370 Daily Questions for Highly Determined Individuals
This only applies for people that wish they ate a less unhealthy food and wish to lose weight. So if you do not eat unhealthy food and you do not wish to lose weight this daily question is not for you, okay?
How hard is it for you to stop yourself from eating unhealthy food?
When you go through the process of deciding and eating the unhealthy food how much thought do you give it?
Have totally convinced yourself that the food you are going to eat is healthy?
Have totally convinced yourself that the unhealthy food you are going to eat is healthy?
Can you see that with this mental tug of war going on how an individual may get a little stressed?
Day 1369 Daily Questions for Highly Determined Individuals
In the last ten days what have you been in training for?
To see how fat you can get?
To do as little work as possible?
To become a more friendlier person
To lose weight?
To eat more healthier foods?
A goal you have been working on for longer than ten days?
As we can see from only some of the options, whether you realize it or not, we are always training to do something.
Day 1368 Daily Questions for Highly Determined Individuals
Can you name someone you admire for the way they have handled themselves in a positive way despite numerous obstacles?
Day 1367 Daily Questions for Highly Determined Individuals
Chose between the two, having an opportunity you are not prepared for or having no opportunity but being prepared for an opportunity.
Day 1366 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1 to 10 with 10 being the highest in terms of belief.
Are you ready, this might blow your mind but see if you can find the common sense of it.
If you work for some one else you are part of a pyramid because the shape of a pyramid is slim at the top and wide at the base.
Ok, that represents the pecking order of payment where the money flows down from the top. In case you have not caught on most of it stays at the top.
However, the if you notice one thing, the person at the top's job is to have the person below them do their work.
The chances of the person at the bottom ever being at the top are slim and none and slim left town.
Day 1365 Daily Questions for Highly Determined Individuals
What is your deepest regret?
Day 1364 Daily Questions for Highly Determined Individuals
Here is a fun game, think about someone that you know or know of, that has a life style you would want to live.Better still, a life style you would love to live.Can you picture yourself living that life style? How vivid is your picture? Is your mental picture in black and white or color? If it is in color, is hi def, 3D or just regular color? Can smell the clothes you will be wearing as you live this lifestyle? What is your chaeffer's name? What color is one of the houses you own? How maany bedrooms are in the house that has that color?
Now, that you have that vision with all that detail, how long do you feel you could hold those thoughts
1 minute?
5 minutes?
5 hours?
5 days ?
If I asked you a week from now would you remember the details you just described?
I told you this was a fun game.
Day 1363 Daily Questions for Highly Determined Individuals
Does it really matter if you are ten years older when you dreamed of doing something awesome?
Day 1362 Daily Questions for Highly Determined Individuals
My time is limited so I should do this before it goes by. What your this?
Day 1361 Daily Questions for Highly Determined Individuals
When was the last time you were absolutely certain about something?
When was the last time you were absolutely certain about something,but after more information was gathered by you, your certanty waned a little?
Day 1360 Daily Questions for Highly Determined Individuals
What do you feel you have more of talent or confidence?
Day 1359 Daily Questions for Highly Determined Individuals
Appreciation for what we have handed to us without any sacrifice on our part leads to what?
Day 1358 Daily Questions for Highly Determined Individuals
What do you believe is the reason for the difference between the haves and the have nots?
Day 1357 Daily Questions for Highly Determined Individuals
Life will only give you what you are willing to fight for?
Are you in accord with that? What are you willing to fight for:
Your peace of mind?
Your positive attitude?
Your Health?
Your way of earning a living?
Your dreams?
Of the two your way of earning a living or your dreams which one are you willing to fight for the most?
Day 1356 Daily Questions for Highly Determined Individuals
Of all the things that are happening now in your life, what are you the most serious about?
Day 1355 Daily Questions for Highly Determined Individuals
Another month done. Another spot on the calendar filled.One third of 2014 completed.How would you describe your month of April 2014 by using ONE sentence? Why did you choose that sentence?
Day 1354 Daily Questions for Highly Determined Individuals
How many people do you know get up 4 hours before they are scheduled to work at least an 8 hour shift?
Day 1353 Daily Questions for Highly Determined Individuals
What un motivates you, or better still what motivates you to not act?
Day 1352 Daily Questions for Highly Determined Individuals
If the person who paid you was a known racist would you work for him/her?
What if that person paid you 5 million dollars a year would you still have the same answer?
Day 1351 Daily Questions for Highly Determined Individuals
Establishing a plan and sticking to it, is easy.
Rate this on a scale of one to ten with ten being the highest in in your level of belief.
Day 1350 Daily Questions for Highly Determined Individuals
When was the last time you asked 5 people to help you accomplish a project after the other four had said, "no"?
Do you consider yourself a diligent person?
Day 1349 Daily Questions for Highly Determined Individuals
What do you feel is the toughest part about visualizing yourself having massive success?
Day 1348 Daily Questions for Highly Determined Individuals
Is life really a series of hellos and goodbyes?
Day 1347 Daily Questions for Highly Determined Individuals
The last time you were disappointed did you find any fault in yourself for your disappointment?
Day 1346 Daily Questions for Highly Determined Individuals
How often do you ask yourself is what I am doing helping me to reach my ultimate goal?
Day 1345 Daily Questions for Highly Determined Individuals
A you a conductor of positive energy? Why do you feel you are?
Day 1344 Daily Questions for Highly Determined Individuals
If someone that you like and trust asked you this question, are you a person of your word? You would in all probability say, yes. If you think you would say no, then this question is not for you unless you are a Highly Determined Individual that wishes to carry out evil things. Anyway, back to the scenario. After this person you like and trust asks you that question, they stick out their hand and you shake it and while they are looking you in the eye. They then ask you another question. The next time you think about quitting on something you said you would do, you give me a call, okay?
Questions how would you answer that question, and how would you react to that scenario?
Day 1343 Daily Questions for Highly Determined Individuals
How can we take the worst job,and make the process fun to do?
What actions would you take?
Day 1342 Daily Questions for Highly Determined Individuals
What is the difference between, not taking no for an answer from yourself and not taking no for an answer from someone else?
Day 1341 Daily Questions for Highly Determined Individuals
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one hour?
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one half hour?
What % of people in the US do you think do a hard cardio workout every morning?
What % of people in the US do you think wish they do a hard cardio workout every morning that lasts for at least one hour?
Day 1340 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I love it when I can really help someone, and I know I helped them even if they do not realize they have been helped by me..
Day 1339 Daily Questions for Highly Determined Individuals
What is the one thing you could get rid of in your life that would make you feel better about yourself?
What is the one thing you could add toyour life that would make you feel better about yourself?
Day 1338 Daily Questions for Highly Determined Individuals
What do you think is the best way to meditate?
Day 1337 Daily Questions for Highly Determined Individuals
Today, I will make the world a better place by doing what? When I do it, it will be a better place because?
Day 1336 Daily Questions for Highly Determined Individuals
If you had a chance to hire a person that could make you a million dollars a year, what questions would you ask that person in the hiring interview that help you discover that person can make a million dollars a year?
Day 1335 Daily Questions for Highly Determined Individuals
Have you ever attempted to help someone and then through conversation with that person, they wind up helping you?
How did you feel after you realized that they had helped you?
Day 1334 Daily Questions for Highly Determined Individuals
How much of your day is spent preparing to do something? How much of that time do you find you get off track from your preparation time ?
Without any doubt we charge towards our goal, with success on our mind
Day 1333 Daily Questions for Highly Determined Individuals
In the year 2014, what has been your biggest challenge? Have you set up a game plan to overcome that challenge?
Day 1332 Daily Questions for Highly Determined Individuals
Do you believe in the power of a team? Why?
Day 1331 Daily Questions for Highly Determined Individuals
Do you consider what you spend eight hours of your day doing, meaningful work?
How do you feel about that?
Day 1330 Daily Questions for Highly Determined Individuals
What motivates you?
Day 1329 Daily Questions for Highly Determined Individuals
How much of you is represented by your possessions?
Day 1328 Daily Questions for Highly Determined Individuals
How comfortable are you at describing you life in one word?
How comfortable are you at describing you life in one sentence?
How comfortable are you at describing you life in one paragraph?
Day 1327 Daily Questions for Highly Determined Individuals
Looking back on the past week. Thurday 3/27/14 to today 4/3/14 what is the most insignifciant thing that you concerned yourself about that seven days ago you had great concern?
Day 1326 Daily Questions for Highly Determined Individuals
What do you consider to be the most different thing you did last week? How did you feel while doing it?
Day 1325 Daily Questions for Highly Determined Individuals
How much power do you feel you have to say this not how my story will end? How much conviction do you have to help it end the way YOU want it to end?
Day 1324 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I cannot expect you to really do anything I wouldn't do. I also cannot expect you to do anything. All I can really do is offer you an opportunity to do something.However, I can evaluate the percentages of you actually doing something I asked you to do.To take this thought one step further, it is my responsibility to
get as many people as I can that are qualified to do the task I asked of you to do, so that in turn I increase my chances of getting the task completed.Should you not complete the task it is my issue because not only did I not get enough people lined up to do the task, I also did not plan accordingly for the task to be completed.
Day 1323 Daily Questions for Highly Determined Individuals
If I said to you, where did you go wrong? What do you think I was referring to?
Day 1322 Daily Questions for Highly Determined Individuals
Which do you guard most your health or your money?
Day 1321 Daily Questions for Highly Determined Individuals
I get motivated to do something good when I look at _________. It encourages me to do _________?
Day 1320 Daily Questions for Highly Determined Individuals
If a hundred people were to refuse your idea and none agreed how would you take it?
Day 1319 Daily Questions for Highly Determined Individuals
What do you think would happen to you if, you focused on being happy for one entire day?
Day 1318 Daily Questions for Highly Determined Individuals
When was last time you received feedback that enabled you to feel that you had improved your situation?
Day 1317 Daily Questions for Highly Determined Individuals
What is your best environment to learn in?
I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD WORKOUT EVERYDAY INTO MY BEING!
January 28th 2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm 2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.
Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!
Day 110/ Day 2285 BTW this it 6 years since I started working out everyday. Burned 2049! as I rode the cybex arc trainer on in 120 On second back @ PF.I gave a maximum effort to reach 210000- Awesome! High energy day! Spectacular as wwe do 105th double weight 185 after fasting from 10 pm to 430 pm.It has now been a total of 3 days
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014 work slept more 4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 188. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward. A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run in to people in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2390 workouts in 2285 days..
Approximately 2300 workouts in 6 years.
4/10/2014 720 am eat at 930 pm
Had blood drawn for tests
4/12/2014 got results back from blood work, everything is Good. Will have copy mailed to me.received in mail 4/18/14 58 hdl 123 ldl tri 106
3/27/2014
It has now been 3 days in which I have walked the store offering the business credit cards. 1 app filled out one approval for $7,000. 12 applications handed out with my sales number.
3/28/2014
Simple observation: Poor leadership, as my ability to sell things is evident, yet they stick me in secluded spots and blow opportunities to capitalize on my ability to help the store generate revenue.
3/31/2014
Should I speak on behalf of the MDA? U/we give once, while the ones that have the disease have to be with it all the time.
4/2/2014
We broke 1000-
4/5/2014
on Friday I broke 1090 since 2/7/14 a total of 60 days = 18 a day on average days
4/9/2014
Upon reading ;
This why we are doing this.
Funds raised from Lowe’s Shamrocks sales will help send thousands of local children affected by muscular dystrophy and related diseases to a weeklong, barrier-free MDA summer camp at nearly 80 locations throughout the United States.
It costs 800 a week to send one child to the camp- that is 114 a day. Your one dollar helps gives them 15 minutes of achance to enjoy the camp/ 4.75 per hour in one 24 hour day.
4/10/2014
told story about the good humor ice cream what else can we add to your order a shamrock? Now at 1,200 in shamrock donations
4/11/2014
Got two leads for PSE Gutters & HVAC
4/12/2014
mailed $2,398 to IRS for taxes
4/16/2014
shared my feelings about my minndset as I sold all those Shamrocks- I didn't want to sell 1, I wanted to sell everytime I asked.
4/18/14
ASK TO THINK ABOUT BEING A psi CAPTAIN.
4/22/14
told story about dog and nail in regards to voice team to two people, Per RS said he would speak to me never did
4/25/2014
Sold one grill while watching the grills
4/27/2014
big meeting at Restaurant menu new wardrobe. Made $ finally felt gr8 to work hard
4/30/2014
MDA's Phil Pappas scheduled to be at store today.Here, left cake. I am now one of the captains of the PSI/PSE program.
5/2/2014
Absolutely busted my ass today with appliances, doors, cabinets and windows. Shoulder is holding up!
5/4/2014
worked restaurant 2 parties
5/5/14
no work service for Mrs Amendola sad and she was a saint.
5/6/2014
It is has been 30 years since Dad has passed.
5/7/14
mega work spoke to Michelle
5/8/14
ask to work 4am to 1 pm until Memorial day to help the team as injuries have set in.
5/9/2014
I will let them know I decline because I do not feel I will stay healthy and I do not think me being unhealthy will help the team
5/10/2014
texted big D and explained freight situation in detail as of Friday 5-9.
5/11/2014
Another Mother's Day madness @ the restaurant. Classic observance, man as a mass totally predictable,man as a individual totally unpredictable.
5/15/2014
just was informed that I need to in @ 4 am on Saturday 5/24/14 whoa, Saturday?
5/16/14
Its show time 1 interview and 1hour and 30 minutes of me. may play Dr Diana interview
5/17/2014
Did not need to go to the recording; had plenty of materiel. Sent out @ 101 am 5/17/2014 a request to Demetri Adrahtas he said "no problem we'll work it out."
5/18/2014
yet to here back from .....
5/19/2014
were set, heard back and we will chat @ 3:30pm on Friday 5/23/14
waiting on Amy Lawerence sent her a f/u email from May 5th and asked her which day was better Tuesday@ 2pm or Wednesday@ 7pm
5/20/2014
busy all day interviews
5/22/2014
last two days between running around all day and doing interviews all day its been blast..
5/24/2014
I challenged myself to get up at 306am after going to bed at 12 mightnight, prior getting up at 543am. I worked all day from 4 am to 1pm and then went to the gym from 130 to 3. Then mowed the lawn from 7 pm to 8 pm- whew.
5/25/2014
bed at 1030 pm up at 550am without an alarm clock. Workout from 650am to 810am. Ready for church@ 1030 am then cookout at 1 pm @ home.
two great tweet responses to invitations to be on show- Joe Theisman and Kenny Albert.
5/26/2014
Got up at 555 am gym opened later as I was on the machine @ 645 am. Raced back to house to shower and be in by 853 am. Sent another email to Joshua @ sports porch. The temp is up to 85
5/27/2014
Great day off did a double have doctors appointment need to contact Amy Lawrence to do interview.Did interview sad for brevity glad to have had a chance to talk to her.
5/29/2014
Incredible day:As I interviewed Joe Theisman and the NY Rangers advanced to the Stanley Cup Finals for the 1st time in 20 years.
Friday, May 30, 2014
Day 109 I have now done 2389 workouts in 2284 days.. Approximately 2300 workouts in 6 years.
Since on average (in our data) people feel lonely forty-eight days per year, having a couple of extra friends makes you about 10 percent less lonely than other people. Interestingly, the number of family members has no effect at all.”
https://www.blogger.com/home my link to my blog dashboard
http://chirb.it/62EwM5
So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.
Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?
4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.
Eastern Conference Matchups Date Time (ET) TV
New York Rangers at Montreal Canadiens, Game 1 Saturday May 17 1 p.m. NBC Rangers win 7-2 up 1-0 Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday May 19 8 p.m. NBCSN Rangers win 3-1 up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday May 22 8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4 Sunday May 25 8 p.m. NBCSN Rangers win 3-2 in OT up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday May 27 8 p.m. NBCSN Rangers lose 7-4 up 3-2 Rangers over matched
Montreal Canadiens at New York Rangers, Game 6* Thursday May 29 8 p.m. NBCSN Rangers Win 1-0 win series 4-2 going to the Stanley Cup Finals to face either Hawks or the Kings
New York Rangers at Montreal Canadiens, Game 7* Sunday May 31 8 p.m. NBCSN
When use consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!
folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of twitter. Share with what you feel the power is..........
The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net
The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/
Questions for Russell Baxter on the 2014
Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest stories coming in and then going out of the draft?
Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you great guests, tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show. If we can chat from this time on knowing that we will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn prefer on air or off?
Great call by Russell Baxter on interview 5/13/14 with spindoctrial as he said Miles Austin was available for the Browns to pick up.
Day 1383 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Your life will turn out like you expect.
Day 1382 Daily Questions for Highly Determined Individuals
If the world conducted itself similar to the way I conduct myself on a daily basis the world would be_____________? Why?
Day 1381 Daily Questions for Highly Determined Individuals
Sure its going to be tough. but I am going to be tougher mentally and physically.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
If I ask this question every day I will know where I am at.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Day 1380 Daily Questions for Highly Determined Individuals
Other than being focused and know where you are at, what else do you need to reach any goal?
Day 1379 Daily Questions for Highly Determined Individuals
If, You wore an undershirt showing your attitude about yourself what would it say?
Day 1378 Daily Questions for Highly Determined Individuals
Weighing the sum of your thoughts today what do you consider to be the most positive one you have had?
Why?
Day 1377 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 bbeing the highest in terms of your belief.
Whenever we engage in offering a positive boost of encouragement to someone who you consider is feeling down, it is wise not allow them to pull you down to their feeling of despair.
Day 1376 Daily Questions for Highly Determined Individuals
How do you define the word friend? When was the last time you feel you got a new one?
Day 1375 Daily Questions for Highly Determined Individuals
When was the last time you took more than a day to make decision?
What did you learn from it?
Day 1374 Daily Questions for Highly Determined Individuals
If we were working on a project together and we both agreed that we can contact each whenever we chose to ask two questions
are you focused and where you at? Would you agree to allow that type of contact?
Day 1373 Daily Questions for Highly Determined Individuals
Does lack of an idea hold us back from making more money?
Why or why not?
Day 1372 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
The strength of the mind is measured by how well it can weigh both sides of an agrument.
Day 1371 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
It is very difficult to explain a sales process because all customers are different.
Day 1370 Daily Questions for Highly Determined Individuals
This only applies for people that wish they ate a less unhealthy food and wish to lose weight. So if you do not eat unhealthy food and you do not wish to lose weight this daily question is not for you, okay?
How hard is it for you to stop yourself from eating unhealthy food?
When you go through the process of deciding and eating the unhealthy food how much thought do you give it?
Have totally convinced yourself that the food you are going to eat is healthy?
Have totally convinced yourself that the unhealthy food you are going to eat is healthy?
Can you see that with this mental tug of war going on how an individual may get a little stressed?
Day 1369 Daily Questions for Highly Determined Individuals
In the last ten days what have you been in training for?
To see how fat you can get?
To do as little work as possible?
To become a more friendlier person
To lose weight?
To eat more healthier foods?
A goal you have been working on for longer than ten days?
As we can see from only some of the options, whether you realize it or not, we are always training to do something.
Day 1368 Daily Questions for Highly Determined Individuals
Can you name someone you admire for the way they have handled themselves in a positive way despite numerous obstacles?
Day 1367 Daily Questions for Highly Determined Individuals
Chose between the two, having an opportunity you are not prepared for or having no opportunity but being prepared for an opportunity.
Day 1366 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1 to 10 with 10 being the highest in terms of belief.
Are you ready, this might blow your mind but see if you can find the common sense of it.
If you work for some one else you are part of a pyramid because the shape of a pyramid is slim at the top and wide at the base.
Ok, that represents the pecking order of payment where the money flows down from the top. In case you have not caught on most of it stays at the top.
However, the if you notice one thing, the person at the top's job is to have the person below them do their work.
The chances of the person at the bottom ever being at the top are slim and none and slim left town.
Day 1365 Daily Questions for Highly Determined Individuals
What is your deepest regret?
Day 1364 Daily Questions for Highly Determined Individuals
Here is a fun game, think about someone that you know or know of, that has a life style you would want to live.Better still, a life style you would love to live.Can you picture yourself living that life style? How vivid is your picture? Is your mental picture in black and white or color? If it is in color, is hi def, 3D or just regular color? Can smell the clothes you will be wearing as you live this lifestyle? What is your chaeffer's name? What color is one of the houses you own? How maany bedrooms are in the house that has that color?
Now, that you have that vision with all that detail, how long do you feel you could hold those thoughts
1 minute?
5 minutes?
5 hours?
5 days ?
If I asked you a week from now would you remember the details you just described?
I told you this was a fun game.
Day 1363 Daily Questions for Highly Determined Individuals
Does it really matter if you are ten years older when you dreamed of doing something awesome?
Day 1362 Daily Questions for Highly Determined Individuals
My time is limited so I should do this before it goes by. What your this?
Day 1361 Daily Questions for Highly Determined Individuals
When was the last time you were absolutely certain about something?
When was the last time you were absolutely certain about something,but after more information was gathered by you, your certanty waned a little?
Day 1360 Daily Questions for Highly Determined Individuals
What do you feel you have more of talent or confidence?
Day 1359 Daily Questions for Highly Determined Individuals
Appreciation for what we have handed to us without any sacrifice on our part leads to what?
Day 1358 Daily Questions for Highly Determined Individuals
What do you believe is the reason for the difference between the haves and the have nots?
Day 1357 Daily Questions for Highly Determined Individuals
Life will only give you what you are willing to fight for?
Are you in accord with that? What are you willing to fight for:
Your peace of mind?
Your positive attitude?
Your Health?
Your way of earning a living?
Your dreams?
Of the two your way of earning a living or your dreams which one are you willing to fight for the most?
Day 1356 Daily Questions for Highly Determined Individuals
Of all the things that are happening now in your life, what are you the most serious about?
Day 1355 Daily Questions for Highly Determined Individuals
Another month done. Another spot on the calendar filled.One third of 2014 completed.How would you describe your month of April 2014 by using ONE sentence? Why did you choose that sentence?
Day 1354 Daily Questions for Highly Determined Individuals
How many people do you know get up 4 hours before they are scheduled to work at least an 8 hour shift?
Day 1353 Daily Questions for Highly Determined Individuals
What un motivates you, or better still what motivates you to not act?
Day 1352 Daily Questions for Highly Determined Individuals
If the person who paid you was a known racist would you work for him/her?
What if that person paid you 5 million dollars a year would you still have the same answer?
Day 1351 Daily Questions for Highly Determined Individuals
Establishing a plan and sticking to it, is easy.
Rate this on a scale of one to ten with ten being the highest in in your level of belief.
Day 1350 Daily Questions for Highly Determined Individuals
When was the last time you asked 5 people to help you accomplish a project after the other four had said, "no"?
Do you consider yourself a diligent person?
Day 1349 Daily Questions for Highly Determined Individuals
What do you feel is the toughest part about visualizing yourself having massive success?
Day 1348 Daily Questions for Highly Determined Individuals
Is life really a series of hellos and goodbyes?
Day 1347 Daily Questions for Highly Determined Individuals
The last time you were disappointed did you find any fault in yourself for your disappointment?
Day 1346 Daily Questions for Highly Determined Individuals
How often do you ask yourself is what I am doing helping me to reach my ultimate goal?
Day 1345 Daily Questions for Highly Determined Individuals
A you a conductor of positive energy? Why do you feel you are?
Day 1344 Daily Questions for Highly Determined Individuals
If someone that you like and trust asked you this question, are you a person of your word? You would in all probability say, yes. If you think you would say no, then this question is not for you unless you are a Highly Determined Individual that wishes to carry out evil things. Anyway, back to the scenario. After this person you like and trust asks you that question, they stick out their hand and you shake it and while they are looking you in the eye. They then ask you another question. The next time you think about quitting on something you said you would do, you give me a call, okay?
Questions how would you answer that question, and how would you react to that scenario?
Day 1343 Daily Questions for Highly Determined Individuals
How can we take the worst job,and make the process fun to do?
What actions would you take?
Day 1342 Daily Questions for Highly Determined Individuals
What is the difference between, not taking no for an answer from yourself and not taking no for an answer from someone else?
Day 1341 Daily Questions for Highly Determined Individuals
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one hour?
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one half hour?
What % of people in the US do you think do a hard cardio workout every morning?
What % of people in the US do you think wish they do a hard cardio workout every morning that lasts for at least one hour?
Day 1340 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I love it when I can really help someone, and I know I helped them even if they do not realize they have been helped by me..
Day 1339 Daily Questions for Highly Determined Individuals
What is the one thing you could get rid of in your life that would make you feel better about yourself?
What is the one thing you could add toyour life that would make you feel better about yourself?
Day 1338 Daily Questions for Highly Determined Individuals
What do you think is the best way to meditate?
Day 1337 Daily Questions for Highly Determined Individuals
Today, I will make the world a better place by doing what? When I do it, it will be a better place because?
Day 1336 Daily Questions for Highly Determined Individuals
If you had a chance to hire a person that could make you a million dollars a year, what questions would you ask that person in the hiring interview that help you discover that person can make a million dollars a year?
Day 1335 Daily Questions for Highly Determined Individuals
Have you ever attempted to help someone and then through conversation with that person, they wind up helping you?
How did you feel after you realized that they had helped you?
Day 1334 Daily Questions for Highly Determined Individuals
How much of your day is spent preparing to do something? How much of that time do you find you get off track from your preparation time ?
Without any doubt we charge towards our goal, with success on our mind
Day 1333 Daily Questions for Highly Determined Individuals
In the year 2014, what has been your biggest challenge? Have you set up a game plan to overcome that challenge?
Day 1332 Daily Questions for Highly Determined Individuals
Do you believe in the power of a team? Why?
Day 1331 Daily Questions for Highly Determined Individuals
Do you consider what you spend eight hours of your day doing, meaningful work?
How do you feel about that?
Day 1330 Daily Questions for Highly Determined Individuals
What motivates you?
Day 1329 Daily Questions for Highly Determined Individuals
How much of you is represented by your possessions?
Day 1328 Daily Questions for Highly Determined Individuals
How comfortable are you at describing you life in one word?
How comfortable are you at describing you life in one sentence?
How comfortable are you at describing you life in one paragraph?
Day 1327 Daily Questions for Highly Determined Individuals
Looking back on the past week. Thurday 3/27/14 to today 4/3/14 what is the most insignifciant thing that you concerned yourself about that seven days ago you had great concern?
Day 1326 Daily Questions for Highly Determined Individuals
What do you consider to be the most different thing you did last week? How did you feel while doing it?
Day 1325 Daily Questions for Highly Determined Individuals
How much power do you feel you have to say this not how my story will end? How much conviction do you have to help it end the way YOU want it to end?
Day 1324 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I cannot expect you to really do anything I wouldn't do. I also cannot expect you to do anything. All I can really do is offer you an opportunity to do something.However, I can evaluate the percentages of you actually doing something I asked you to do.To take this thought one step further, it is my responsibility to
get as many people as I can that are qualified to do the task I asked of you to do, so that in turn I increase my chances of getting the task completed.Should you not complete the task it is my issue because not only did I not get enough people lined up to do the task, I also did not plan accordingly for the task to be completed.
Day 1323 Daily Questions for Highly Determined Individuals
If I said to you, where did you go wrong? What do you think I was referring to?
Day 1322 Daily Questions for Highly Determined Individuals
Which do you guard most your health or your money?
Day 1321 Daily Questions for Highly Determined Individuals
I get motivated to do something good when I look at _________. It encourages me to do _________?
Day 1320 Daily Questions for Highly Determined Individuals
If a hundred people were to refuse your idea and none agreed how would you take it?
Day 1319 Daily Questions for Highly Determined Individuals
What do you think would happen to you if, you focused on being happy for one entire day?
Day 1318 Daily Questions for Highly Determined Individuals
When was last time you received feedback that enabled you to feel that you had improved your situation?
Day 1317 Daily Questions for Highly Determined Individuals
What is your best environment to learn in?
I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD WORKOUT EVERYDAY INTO MY BEING!
January 28th 2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm 2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.
Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!
Day 108/ Day 2284 BTW this it 6 years since I started working out everyday. Burned 2049! as I rode the cybex arc trainer on in 120 On second back @ PF.I gave a maximum effort to reach 210000- Awesome! High energy day! Spectacular as wwe do 105th double weight 185 after fasting from 10 pm to 430 pm.It has now been a total of 3 days
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014 work slept more 4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 188. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward. A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run in to people in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2389 workouts in 2284 days..
Approximately 2300 workouts in 6 years.
4/10/2014 720 am eat at 930 pm
Had blood drawn for tests
4/12/2014 got results back from blood work, everything is Good. Will have copy mailed to me.received in mail 4/18/14 58 hdl 123 ldl tri 106
3/27/2014
It has now been 3 days in which I have walked the store offering the business credit cards. 1 app filled out one approval for $7,000. 12 applications handed out with my sales number.
3/28/2014
Simple observation: Poor leadership, as my ability to sell things is evident, yet they stick me in secluded spots and blow opportunities to capitalize on my ability to help the store generate revenue.
3/31/2014
Should I speak on behalf of the MDA? U/we give once, while the ones that have the disease have to be with it all the time.
4/2/2014
We broke 1000-
4/5/2014
on Friday I broke 1090 since 2/7/14 a total of 60 days = 18 a day on average days
4/9/2014
Upon reading ;
This why we are doing this.
Funds raised from Lowe’s Shamrocks sales will help send thousands of local children affected by muscular dystrophy and related diseases to a weeklong, barrier-free MDA summer camp at nearly 80 locations throughout the United States.
It costs 800 a week to send one child to the camp- that is 114 a day. Your one dollar helps gives them 15 minutes of achance to enjoy the camp/ 4.75 per hour in one 24 hour day.
4/10/2014
told story about the good humor ice cream what else can we add to your order a shamrock? Now at 1,200 in shamrock donations
4/11/2014
Got two leads for PSE Gutters & HVAC
4/12/2014
mailed $2,398 to IRS for taxes
4/16/2014
shared my feelings about my minndset as I sold all those Shamrocks- I didn't want to sell 1, I wanted to sell everytime I asked.
4/18/14
ASK TO THINK ABOUT BEING A psi CAPTAIN.
4/22/14
told story about dog and nail in regards to voice team to two people, Per RS said he would speak to me never did
4/25/2014
Sold one grill while watching the grills
4/27/2014
big meeting at Restaurant menu new wardrobe. Made $ finally felt gr8 to work hard
4/30/2014
MDA's Phil Pappas scheduled to be at store today.Here, left cake. I am now one of the captains of the PSI/PSE program.
5/2/2014
Absolutely busted my ass today with appliances, doors, cabinets and windows. Shoulder is holding up!
5/4/2014
worked restaurant 2 parties
5/5/14
no work service for Mrs Amendola sad and she was a saint.
5/6/2014
It is has been 30 years since Dad has passed.
5/7/14
mega work spoke to Michelle
5/8/14
ask to work 4am to 1 pm until Memorial day to help the team as injuries have set in.
5/9/2014
I will let them know I decline because I do not feel I will stay healthy and I do not think me being unhealthy will help the team
5/10/2014
texted big D and explained freight situation in detail as of Friday 5-9.
5/11/2014
Another Mother's Day madness @ the restaurant. Classic observance, man as a mass totally predictable,man as a individual totally unpredictable.
5/15/2014
just was informed that I need to in @ 4 am on Saturday 5/24/14 whoa, Saturday?
5/16/14
Its show time 1 interview and 1hour and 30 minutes of me. may play Dr Diana interview
5/17/2014
Did not need to go to the recording; had plenty of materiel. Sent out @ 101 am 5/17/2014 a request to Demetri Adrahtas he said "no problem we'll work it out."
5/18/2014
yet to here back from .....
5/19/2014
were set, heard back and we will chat @ 3:30pm on Friday 5/23/14
waiting on Amy Lawerence sent her a f/u email from May 5th and asked her which day was better Tuesday@ 2pm or Wednesday@ 7pm
5/20/2014
busy all day interviews
5/22/2014
last two days between running around all day and doing interviews all day its been blast..
5/24/2014
I challenged myself to get up at 306am after going to bed at 12 mightnight, prior getting up at 543am. I worked all day from 4 am to 1pm and then went to the gym from 130 to 3. Then mowed the lawn from 7 pm to 8 pm- whew.
5/25/2014
bed at 1030 pm up at 550am without an alarm clock. Workout from 650am to 810am. Ready for church@ 1030 am then cookout at 1 pm @ home.
two great tweet responses to invitations to be on show- Joe Theisman and Kenny Albert.
5/26/2014
Got up at 555 am gym opened later as I was on the machine @ 645 am. Raced back to house to shower and be in by 853 am. Sent another email to Joshua @ sports porch. The temp is up to 85
5/27/2014
Great day off did a double have doctors appointment need to contact Amy Lawrence to do interview.Did interview sad for brevity glad to have had a chance to talk to her.
https://www.blogger.com/home my link to my blog dashboard
http://chirb.it/62EwM5
So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.
Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?
4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.
Eastern Conference Matchups Date Time (ET) TV
New York Rangers at Montreal Canadiens, Game 1 Saturday May 17 1 p.m. NBC Rangers win 7-2 up 1-0 Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday May 19 8 p.m. NBCSN Rangers win 3-1 up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday May 22 8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4 Sunday May 25 8 p.m. NBCSN Rangers win 3-2 in OT up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday May 27 8 p.m. NBCSN Rangers lose 7-4 up 3-2 Rangers over matched
Montreal Canadiens at New York Rangers, Game 6* Thursday May 29 8 p.m. NBCSN Rangers Win 1-0 win series 4-2 going to the Stanley Cup Finals to face either Hawks or the Kings
New York Rangers at Montreal Canadiens, Game 7* Sunday May 31 8 p.m. NBCSN
When use consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!
folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of twitter. Share with what you feel the power is..........
The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net
The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/
Questions for Russell Baxter on the 2014
Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest stories coming in and then going out of the draft?
Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you great guests, tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show. If we can chat from this time on knowing that we will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn prefer on air or off?
Great call by Russell Baxter on interview 5/13/14 with spindoctrial as he said Miles Austin was available for the Browns to pick up.
Day 1383 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Your life will turn out like you expect.
Day 1382 Daily Questions for Highly Determined Individuals
If the world conducted itself similar to the way I conduct myself on a daily basis the world would be_____________? Why?
Day 1381 Daily Questions for Highly Determined Individuals
Sure its going to be tough. but I am going to be tougher mentally and physically.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
If I ask this question every day I will know where I am at.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Day 1380 Daily Questions for Highly Determined Individuals
Other than being focused and know where you are at, what else do you need to reach any goal?
Day 1379 Daily Questions for Highly Determined Individuals
If, You wore an undershirt showing your attitude about yourself what would it say?
Day 1378 Daily Questions for Highly Determined Individuals
Weighing the sum of your thoughts today what do you consider to be the most positive one you have had?
Why?
Day 1377 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 bbeing the highest in terms of your belief.
Whenever we engage in offering a positive boost of encouragement to someone who you consider is feeling down, it is wise not allow them to pull you down to their feeling of despair.
Day 1376 Daily Questions for Highly Determined Individuals
How do you define the word friend? When was the last time you feel you got a new one?
Day 1375 Daily Questions for Highly Determined Individuals
When was the last time you took more than a day to make decision?
What did you learn from it?
Day 1374 Daily Questions for Highly Determined Individuals
If we were working on a project together and we both agreed that we can contact each whenever we chose to ask two questions
are you focused and where you at? Would you agree to allow that type of contact?
Day 1373 Daily Questions for Highly Determined Individuals
Does lack of an idea hold us back from making more money?
Why or why not?
Day 1372 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
The strength of the mind is measured by how well it can weigh both sides of an agrument.
Day 1371 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
It is very difficult to explain a sales process because all customers are different.
Day 1370 Daily Questions for Highly Determined Individuals
This only applies for people that wish they ate a less unhealthy food and wish to lose weight. So if you do not eat unhealthy food and you do not wish to lose weight this daily question is not for you, okay?
How hard is it for you to stop yourself from eating unhealthy food?
When you go through the process of deciding and eating the unhealthy food how much thought do you give it?
Have totally convinced yourself that the food you are going to eat is healthy?
Have totally convinced yourself that the unhealthy food you are going to eat is healthy?
Can you see that with this mental tug of war going on how an individual may get a little stressed?
Day 1369 Daily Questions for Highly Determined Individuals
In the last ten days what have you been in training for?
To see how fat you can get?
To do as little work as possible?
To become a more friendlier person
To lose weight?
To eat more healthier foods?
A goal you have been working on for longer than ten days?
As we can see from only some of the options, whether you realize it or not, we are always training to do something.
Day 1368 Daily Questions for Highly Determined Individuals
Can you name someone you admire for the way they have handled themselves in a positive way despite numerous obstacles?
Day 1367 Daily Questions for Highly Determined Individuals
Chose between the two, having an opportunity you are not prepared for or having no opportunity but being prepared for an opportunity.
Day 1366 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1 to 10 with 10 being the highest in terms of belief.
Are you ready, this might blow your mind but see if you can find the common sense of it.
If you work for some one else you are part of a pyramid because the shape of a pyramid is slim at the top and wide at the base.
Ok, that represents the pecking order of payment where the money flows down from the top. In case you have not caught on most of it stays at the top.
However, the if you notice one thing, the person at the top's job is to have the person below them do their work.
The chances of the person at the bottom ever being at the top are slim and none and slim left town.
Day 1365 Daily Questions for Highly Determined Individuals
What is your deepest regret?
Day 1364 Daily Questions for Highly Determined Individuals
Here is a fun game, think about someone that you know or know of, that has a life style you would want to live.Better still, a life style you would love to live.Can you picture yourself living that life style? How vivid is your picture? Is your mental picture in black and white or color? If it is in color, is hi def, 3D or just regular color? Can smell the clothes you will be wearing as you live this lifestyle? What is your chaeffer's name? What color is one of the houses you own? How maany bedrooms are in the house that has that color?
Now, that you have that vision with all that detail, how long do you feel you could hold those thoughts
1 minute?
5 minutes?
5 hours?
5 days ?
If I asked you a week from now would you remember the details you just described?
I told you this was a fun game.
Day 1363 Daily Questions for Highly Determined Individuals
Does it really matter if you are ten years older when you dreamed of doing something awesome?
Day 1362 Daily Questions for Highly Determined Individuals
My time is limited so I should do this before it goes by. What your this?
Day 1361 Daily Questions for Highly Determined Individuals
When was the last time you were absolutely certain about something?
When was the last time you were absolutely certain about something,but after more information was gathered by you, your certanty waned a little?
Day 1360 Daily Questions for Highly Determined Individuals
What do you feel you have more of talent or confidence?
Day 1359 Daily Questions for Highly Determined Individuals
Appreciation for what we have handed to us without any sacrifice on our part leads to what?
Day 1358 Daily Questions for Highly Determined Individuals
What do you believe is the reason for the difference between the haves and the have nots?
Day 1357 Daily Questions for Highly Determined Individuals
Life will only give you what you are willing to fight for?
Are you in accord with that? What are you willing to fight for:
Your peace of mind?
Your positive attitude?
Your Health?
Your way of earning a living?
Your dreams?
Of the two your way of earning a living or your dreams which one are you willing to fight for the most?
Day 1356 Daily Questions for Highly Determined Individuals
Of all the things that are happening now in your life, what are you the most serious about?
Day 1355 Daily Questions for Highly Determined Individuals
Another month done. Another spot on the calendar filled.One third of 2014 completed.How would you describe your month of April 2014 by using ONE sentence? Why did you choose that sentence?
Day 1354 Daily Questions for Highly Determined Individuals
How many people do you know get up 4 hours before they are scheduled to work at least an 8 hour shift?
Day 1353 Daily Questions for Highly Determined Individuals
What un motivates you, or better still what motivates you to not act?
Day 1352 Daily Questions for Highly Determined Individuals
If the person who paid you was a known racist would you work for him/her?
What if that person paid you 5 million dollars a year would you still have the same answer?
Day 1351 Daily Questions for Highly Determined Individuals
Establishing a plan and sticking to it, is easy.
Rate this on a scale of one to ten with ten being the highest in in your level of belief.
Day 1350 Daily Questions for Highly Determined Individuals
When was the last time you asked 5 people to help you accomplish a project after the other four had said, "no"?
Do you consider yourself a diligent person?
Day 1349 Daily Questions for Highly Determined Individuals
What do you feel is the toughest part about visualizing yourself having massive success?
Day 1348 Daily Questions for Highly Determined Individuals
Is life really a series of hellos and goodbyes?
Day 1347 Daily Questions for Highly Determined Individuals
The last time you were disappointed did you find any fault in yourself for your disappointment?
Day 1346 Daily Questions for Highly Determined Individuals
How often do you ask yourself is what I am doing helping me to reach my ultimate goal?
Day 1345 Daily Questions for Highly Determined Individuals
A you a conductor of positive energy? Why do you feel you are?
Day 1344 Daily Questions for Highly Determined Individuals
If someone that you like and trust asked you this question, are you a person of your word? You would in all probability say, yes. If you think you would say no, then this question is not for you unless you are a Highly Determined Individual that wishes to carry out evil things. Anyway, back to the scenario. After this person you like and trust asks you that question, they stick out their hand and you shake it and while they are looking you in the eye. They then ask you another question. The next time you think about quitting on something you said you would do, you give me a call, okay?
Questions how would you answer that question, and how would you react to that scenario?
Day 1343 Daily Questions for Highly Determined Individuals
How can we take the worst job,and make the process fun to do?
What actions would you take?
Day 1342 Daily Questions for Highly Determined Individuals
What is the difference between, not taking no for an answer from yourself and not taking no for an answer from someone else?
Day 1341 Daily Questions for Highly Determined Individuals
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one hour?
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one half hour?
What % of people in the US do you think do a hard cardio workout every morning?
What % of people in the US do you think wish they do a hard cardio workout every morning that lasts for at least one hour?
Day 1340 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I love it when I can really help someone, and I know I helped them even if they do not realize they have been helped by me..
Day 1339 Daily Questions for Highly Determined Individuals
What is the one thing you could get rid of in your life that would make you feel better about yourself?
What is the one thing you could add toyour life that would make you feel better about yourself?
Day 1338 Daily Questions for Highly Determined Individuals
What do you think is the best way to meditate?
Day 1337 Daily Questions for Highly Determined Individuals
Today, I will make the world a better place by doing what? When I do it, it will be a better place because?
Day 1336 Daily Questions for Highly Determined Individuals
If you had a chance to hire a person that could make you a million dollars a year, what questions would you ask that person in the hiring interview that help you discover that person can make a million dollars a year?
Day 1335 Daily Questions for Highly Determined Individuals
Have you ever attempted to help someone and then through conversation with that person, they wind up helping you?
How did you feel after you realized that they had helped you?
Day 1334 Daily Questions for Highly Determined Individuals
How much of your day is spent preparing to do something? How much of that time do you find you get off track from your preparation time ?
Without any doubt we charge towards our goal, with success on our mind
Day 1333 Daily Questions for Highly Determined Individuals
In the year 2014, what has been your biggest challenge? Have you set up a game plan to overcome that challenge?
Day 1332 Daily Questions for Highly Determined Individuals
Do you believe in the power of a team? Why?
Day 1331 Daily Questions for Highly Determined Individuals
Do you consider what you spend eight hours of your day doing, meaningful work?
How do you feel about that?
Day 1330 Daily Questions for Highly Determined Individuals
What motivates you?
Day 1329 Daily Questions for Highly Determined Individuals
How much of you is represented by your possessions?
Day 1328 Daily Questions for Highly Determined Individuals
How comfortable are you at describing you life in one word?
How comfortable are you at describing you life in one sentence?
How comfortable are you at describing you life in one paragraph?
Day 1327 Daily Questions for Highly Determined Individuals
Looking back on the past week. Thurday 3/27/14 to today 4/3/14 what is the most insignifciant thing that you concerned yourself about that seven days ago you had great concern?
Day 1326 Daily Questions for Highly Determined Individuals
What do you consider to be the most different thing you did last week? How did you feel while doing it?
Day 1325 Daily Questions for Highly Determined Individuals
How much power do you feel you have to say this not how my story will end? How much conviction do you have to help it end the way YOU want it to end?
Day 1324 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I cannot expect you to really do anything I wouldn't do. I also cannot expect you to do anything. All I can really do is offer you an opportunity to do something.However, I can evaluate the percentages of you actually doing something I asked you to do.To take this thought one step further, it is my responsibility to
get as many people as I can that are qualified to do the task I asked of you to do, so that in turn I increase my chances of getting the task completed.Should you not complete the task it is my issue because not only did I not get enough people lined up to do the task, I also did not plan accordingly for the task to be completed.
Day 1323 Daily Questions for Highly Determined Individuals
If I said to you, where did you go wrong? What do you think I was referring to?
Day 1322 Daily Questions for Highly Determined Individuals
Which do you guard most your health or your money?
Day 1321 Daily Questions for Highly Determined Individuals
I get motivated to do something good when I look at _________. It encourages me to do _________?
Day 1320 Daily Questions for Highly Determined Individuals
If a hundred people were to refuse your idea and none agreed how would you take it?
Day 1319 Daily Questions for Highly Determined Individuals
What do you think would happen to you if, you focused on being happy for one entire day?
Day 1318 Daily Questions for Highly Determined Individuals
When was last time you received feedback that enabled you to feel that you had improved your situation?
Day 1317 Daily Questions for Highly Determined Individuals
What is your best environment to learn in?
I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD WORKOUT EVERYDAY INTO MY BEING!
January 28th 2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm 2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.
Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!
Day 108/ Day 2284 BTW this it 6 years since I started working out everyday. Burned 2049! as I rode the cybex arc trainer on in 120 On second back @ PF.I gave a maximum effort to reach 210000- Awesome! High energy day! Spectacular as wwe do 105th double weight 185 after fasting from 10 pm to 430 pm.It has now been a total of 3 days
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014 work slept more 4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 188. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward. A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run in to people in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2389 workouts in 2284 days..
Approximately 2300 workouts in 6 years.
4/10/2014 720 am eat at 930 pm
Had blood drawn for tests
4/12/2014 got results back from blood work, everything is Good. Will have copy mailed to me.received in mail 4/18/14 58 hdl 123 ldl tri 106
3/27/2014
It has now been 3 days in which I have walked the store offering the business credit cards. 1 app filled out one approval for $7,000. 12 applications handed out with my sales number.
3/28/2014
Simple observation: Poor leadership, as my ability to sell things is evident, yet they stick me in secluded spots and blow opportunities to capitalize on my ability to help the store generate revenue.
3/31/2014
Should I speak on behalf of the MDA? U/we give once, while the ones that have the disease have to be with it all the time.
4/2/2014
We broke 1000-
4/5/2014
on Friday I broke 1090 since 2/7/14 a total of 60 days = 18 a day on average days
4/9/2014
Upon reading ;
This why we are doing this.
Funds raised from Lowe’s Shamrocks sales will help send thousands of local children affected by muscular dystrophy and related diseases to a weeklong, barrier-free MDA summer camp at nearly 80 locations throughout the United States.
It costs 800 a week to send one child to the camp- that is 114 a day. Your one dollar helps gives them 15 minutes of achance to enjoy the camp/ 4.75 per hour in one 24 hour day.
4/10/2014
told story about the good humor ice cream what else can we add to your order a shamrock? Now at 1,200 in shamrock donations
4/11/2014
Got two leads for PSE Gutters & HVAC
4/12/2014
mailed $2,398 to IRS for taxes
4/16/2014
shared my feelings about my minndset as I sold all those Shamrocks- I didn't want to sell 1, I wanted to sell everytime I asked.
4/18/14
ASK TO THINK ABOUT BEING A psi CAPTAIN.
4/22/14
told story about dog and nail in regards to voice team to two people, Per RS said he would speak to me never did
4/25/2014
Sold one grill while watching the grills
4/27/2014
big meeting at Restaurant menu new wardrobe. Made $ finally felt gr8 to work hard
4/30/2014
MDA's Phil Pappas scheduled to be at store today.Here, left cake. I am now one of the captains of the PSI/PSE program.
5/2/2014
Absolutely busted my ass today with appliances, doors, cabinets and windows. Shoulder is holding up!
5/4/2014
worked restaurant 2 parties
5/5/14
no work service for Mrs Amendola sad and she was a saint.
5/6/2014
It is has been 30 years since Dad has passed.
5/7/14
mega work spoke to Michelle
5/8/14
ask to work 4am to 1 pm until Memorial day to help the team as injuries have set in.
5/9/2014
I will let them know I decline because I do not feel I will stay healthy and I do not think me being unhealthy will help the team
5/10/2014
texted big D and explained freight situation in detail as of Friday 5-9.
5/11/2014
Another Mother's Day madness @ the restaurant. Classic observance, man as a mass totally predictable,man as a individual totally unpredictable.
5/15/2014
just was informed that I need to in @ 4 am on Saturday 5/24/14 whoa, Saturday?
5/16/14
Its show time 1 interview and 1hour and 30 minutes of me. may play Dr Diana interview
5/17/2014
Did not need to go to the recording; had plenty of materiel. Sent out @ 101 am 5/17/2014 a request to Demetri Adrahtas he said "no problem we'll work it out."
5/18/2014
yet to here back from .....
5/19/2014
were set, heard back and we will chat @ 3:30pm on Friday 5/23/14
waiting on Amy Lawerence sent her a f/u email from May 5th and asked her which day was better Tuesday@ 2pm or Wednesday@ 7pm
5/20/2014
busy all day interviews
5/22/2014
last two days between running around all day and doing interviews all day its been blast..
5/24/2014
I challenged myself to get up at 306am after going to bed at 12 mightnight, prior getting up at 543am. I worked all day from 4 am to 1pm and then went to the gym from 130 to 3. Then mowed the lawn from 7 pm to 8 pm- whew.
5/25/2014
bed at 1030 pm up at 550am without an alarm clock. Workout from 650am to 810am. Ready for church@ 1030 am then cookout at 1 pm @ home.
two great tweet responses to invitations to be on show- Joe Theisman and Kenny Albert.
5/26/2014
Got up at 555 am gym opened later as I was on the machine @ 645 am. Raced back to house to shower and be in by 853 am. Sent another email to Joshua @ sports porch. The temp is up to 85
5/27/2014
Great day off did a double have doctors appointment need to contact Amy Lawrence to do interview.Did interview sad for brevity glad to have had a chance to talk to her.
Wednesday, May 28, 2014
Day 108 I have now done 2388 workouts in 2283 days.. Approximately 2300 workouts in 6 years.
Since on average (in our data) people feel lonely forty-eight days per year, having a couple of extra friends makes you about 10 percent less lonely than other people. Interestingly, the number of family members has no effect at all.”
https://www.blogger.com/home my link to my blog dashboard
http://chirb.it/62EwM5
So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.
Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?
4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.
Eastern Conference Matchups Date Time (ET) TV
New York Rangers at Montreal Canadiens, Game 1 Saturday May 17 1 p.m. NBC Rangers win 7-2 up 1-0 Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday May 19 8 p.m. NBCSN Rangers win 3-1 up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday May 22 8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4 Sunday May 25 8 p.m. NBCSN Rangers win 3-2 in OT up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday May 27 8 p.m. NBCSN Rangers lose 7-4 up 3-2 Rangers over matched
Montreal Canadiens at New York Rangers, Game 6* Thursday May 29 8 p.m. NBCSN
New York Rangers at Montreal Canadiens, Game 7* Sunday May 31 8 p.m. NBCSN
When use consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!
folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of twitter. Share with what you feel the power is..........
The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net
The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/
Questions for Russell Baxter on the 2014
Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest stories coming in and then going out of the draft?
Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you great guests, tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show. If we can chat from this time on knowing that we will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn prefer on air or off?
Great call by Russell Baxter on interview 5/13/14 with spindoctrial as he said Miles Austin was available for the Browns to pick up.
Day 1382 Daily Questions for Highly Determined Individuals
If the world conducted itself similar to the way I conduct myself on a daily basis the world would be_____________? Why?
Day 1381 Daily Questions for Highly Determined Individuals
Sure its going to be tough. but I am going to be tougher mentally and physically.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
If I ask this question every day I will know where I am at.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Day 1380 Daily Questions for Highly Determined Individuals
Other than being focused and know where you are at, what else do you need to reach any goal?
Day 1379 Daily Questions for Highly Determined Individuals
If, You wore an undershirt showing your attitude about yourself what would it say?
Day 1378 Daily Questions for Highly Determined Individuals
Weighing the sum of your thoughts today what do you consider to be the most positive one you have had?
Why?
Day 1377 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 bbeing the highest in terms of your belief.
Whenever we engage in offering a positive boost of encouragement to someone who you consider is feeling down, it is wise not allow them to pull you down to their feeling of despair.
Day 1376 Daily Questions for Highly Determined Individuals
How do you define the word friend? When was the last time you feel you got a new one?
Day 1375 Daily Questions for Highly Determined Individuals
When was the last time you took more than a day to make decision?
What did you learn from it?
Day 1374 Daily Questions for Highly Determined Individuals
If we were working on a project together and we both agreed that we can contact each whenever we chose to ask two questions
are you focused and where you at? Would you agree to allow that type of contact?
Day 1373 Daily Questions for Highly Determined Individuals
Does lack of an idea hold us back from making more money?
Why or why not?
Day 1372 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
The strength of the mind is measured by how well it can weigh both sides of an agrument.
Day 1371 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
It is very difficult to explain a sales process because all customers are different.
Day 1370 Daily Questions for Highly Determined Individuals
This only applies for people that wish they ate a less unhealthy food and wish to lose weight. So if you do not eat unhealthy food and you do not wish to lose weight this daily question is not for you, okay?
How hard is it for you to stop yourself from eating unhealthy food?
When you go through the process of deciding and eating the unhealthy food how much thought do you give it?
Have totally convinced yourself that the food you are going to eat is healthy?
Have totally convinced yourself that the unhealthy food you are going to eat is healthy?
Can you see that with this mental tug of war going on how an individual may get a little stressed?
Day 1369 Daily Questions for Highly Determined Individuals
In the last ten days what have you been in training for?
To see how fat you can get?
To do as little work as possible?
To become a more friendlier person
To lose weight?
To eat more healthier foods?
A goal you have been working on for longer than ten days?
As we can see from only some of the options, whether you realize it or not, we are always training to do something.
Day 1368 Daily Questions for Highly Determined Individuals
Can you name someone you admire for the way they have handled themselves in a positive way despite numerous obstacles?
Day 1367 Daily Questions for Highly Determined Individuals
Chose between the two, having an opportunity you are not prepared for or having no opportunity but being prepared for an opportunity.
Day 1366 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1 to 10 with 10 being the highest in terms of belief.
Are you ready, this might blow your mind but see if you can find the common sense of it.
If you work for some one else you are part of a pyramid because the shape of a pyramid is slim at the top and wide at the base.
Ok, that represents the pecking order of payment where the money flows down from the top. In case you have not caught on most of it stays at the top.
However, the if you notice one thing, the person at the top's job is to have the person below them do their work.
The chances of the person at the bottom ever being at the top are slim and none and slim left town.
Day 1365 Daily Questions for Highly Determined Individuals
What is your deepest regret?
Day 1364 Daily Questions for Highly Determined Individuals
Here is a fun game, think about someone that you know or know of, that has a life style you would want to live.Better still, a life style you would love to live.Can you picture yourself living that life style? How vivid is your picture? Is your mental picture in black and white or color? If it is in color, is hi def, 3D or just regular color? Can smell the clothes you will be wearing as you live this lifestyle? What is your chaeffer's name? What color is one of the houses you own? How maany bedrooms are in the house that has that color?
Now, that you have that vision with all that detail, how long do you feel you could hold those thoughts
1 minute?
5 minutes?
5 hours?
5 days ?
If I asked you a week from now would you remember the details you just described?
I told you this was a fun game.
Day 1363 Daily Questions for Highly Determined Individuals
Does it really matter if you are ten years older when you dreamed of doing something awesome?
Day 1362 Daily Questions for Highly Determined Individuals
My time is limited so I should do this before it goes by. What your this?
Day 1361 Daily Questions for Highly Determined Individuals
When was the last time you were absolutely certain about something?
When was the last time you were absolutely certain about something,but after more information was gathered by you, your certanty waned a little?
Day 1360 Daily Questions for Highly Determined Individuals
What do you feel you have more of talent or confidence?
Day 1359 Daily Questions for Highly Determined Individuals
Appreciation for what we have handed to us without any sacrifice on our part leads to what?
Day 1358 Daily Questions for Highly Determined Individuals
What do you believe is the reason for the difference between the haves and the have nots?
Day 1357 Daily Questions for Highly Determined Individuals
Life will only give you what you are willing to fight for?
Are you in accord with that? What are you willing to fight for:
Your peace of mind?
Your positive attitude?
Your Health?
Your way of earning a living?
Your dreams?
Of the two your way of earning a living or your dreams which one are you willing to fight for the most?
Day 1356 Daily Questions for Highly Determined Individuals
Of all the things that are happening now in your life, what are you the most serious about?
Day 1355 Daily Questions for Highly Determined Individuals
Another month done. Another spot on the calendar filled.One third of 2014 completed.How would you describe your month of April 2014 by using ONE sentence? Why did you choose that sentence?
Day 1354 Daily Questions for Highly Determined Individuals
How many people do you know get up 4 hours before they are scheduled to work at least an 8 hour shift?
Day 1353 Daily Questions for Highly Determined Individuals
What un motivates you, or better still what motivates you to not act?
Day 1352 Daily Questions for Highly Determined Individuals
If the person who paid you was a known racist would you work for him/her?
What if that person paid you 5 million dollars a year would you still have the same answer?
Day 1351 Daily Questions for Highly Determined Individuals
Establishing a plan and sticking to it, is easy.
Rate this on a scale of one to ten with ten being the highest in in your level of belief.
Day 1350 Daily Questions for Highly Determined Individuals
When was the last time you asked 5 people to help you accomplish a project after the other four had said, "no"?
Do you consider yourself a diligent person?
Day 1349 Daily Questions for Highly Determined Individuals
What do you feel is the toughest part about visualizing yourself having massive success?
Day 1348 Daily Questions for Highly Determined Individuals
Is life really a series of hellos and goodbyes?
Day 1347 Daily Questions for Highly Determined Individuals
The last time you were disappointed did you find any fault in yourself for your disappointment?
Day 1346 Daily Questions for Highly Determined Individuals
How often do you ask yourself is what I am doing helping me to reach my ultimate goal?
Day 1345 Daily Questions for Highly Determined Individuals
A you a conductor of positive energy? Why do you feel you are?
Day 1344 Daily Questions for Highly Determined Individuals
If someone that you like and trust asked you this question, are you a person of your word? You would in all probability say, yes. If you think you would say no, then this question is not for you unless you are a Highly Determined Individual that wishes to carry out evil things. Anyway, back to the scenario. After this person you like and trust asks you that question, they stick out their hand and you shake it and while they are looking you in the eye. They then ask you another question. The next time you think about quitting on something you said you would do, you give me a call, okay?
Questions how would you answer that question, and how would you react to that scenario?
Day 1343 Daily Questions for Highly Determined Individuals
How can we take the worst job,and make the process fun to do?
What actions would you take?
Day 1342 Daily Questions for Highly Determined Individuals
What is the difference between, not taking no for an answer from yourself and not taking no for an answer from someone else?
Day 1341 Daily Questions for Highly Determined Individuals
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one hour?
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one half hour?
What % of people in the US do you think do a hard cardio workout every morning?
What % of people in the US do you think wish they do a hard cardio workout every morning that lasts for at least one hour?
Day 1340 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I love it when I can really help someone, and I know I helped them even if they do not realize they have been helped by me..
Day 1339 Daily Questions for Highly Determined Individuals
What is the one thing you could get rid of in your life that would make you feel better about yourself?
What is the one thing you could add toyour life that would make you feel better about yourself?
Day 1338 Daily Questions for Highly Determined Individuals
What do you think is the best way to meditate?
Day 1337 Daily Questions for Highly Determined Individuals
Today, I will make the world a better place by doing what? When I do it, it will be a better place because?
Day 1336 Daily Questions for Highly Determined Individuals
If you had a chance to hire a person that could make you a million dollars a year, what questions would you ask that person in the hiring interview that help you discover that person can make a million dollars a year?
Day 1335 Daily Questions for Highly Determined Individuals
Have you ever attempted to help someone and then through conversation with that person, they wind up helping you?
How did you feel after you realized that they had helped you?
Day 1334 Daily Questions for Highly Determined Individuals
How much of your day is spent preparing to do something? How much of that time do you find you get off track from your preparation time ?
Without any doubt we charge towards our goal, with success on our mind
Day 1333 Daily Questions for Highly Determined Individuals
In the year 2014, what has been your biggest challenge? Have you set up a game plan to overcome that challenge?
Day 1332 Daily Questions for Highly Determined Individuals
Do you believe in the power of a team? Why?
Day 1331 Daily Questions for Highly Determined Individuals
Do you consider what you spend eight hours of your day doing, meaningful work?
How do you feel about that?
Day 1330 Daily Questions for Highly Determined Individuals
What motivates you?
Day 1329 Daily Questions for Highly Determined Individuals
How much of you is represented by your possessions?
Day 1328 Daily Questions for Highly Determined Individuals
How comfortable are you at describing you life in one word?
How comfortable are you at describing you life in one sentence?
How comfortable are you at describing you life in one paragraph?
Day 1327 Daily Questions for Highly Determined Individuals
Looking back on the past week. Thurday 3/27/14 to today 4/3/14 what is the most insignifciant thing that you concerned yourself about that seven days ago you had great concern?
Day 1326 Daily Questions for Highly Determined Individuals
What do you consider to be the most different thing you did last week? How did you feel while doing it?
Day 1325 Daily Questions for Highly Determined Individuals
How much power do you feel you have to say this not how my story will end? How much conviction do you have to help it end the way YOU want it to end?
Day 1324 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I cannot expect you to really do anything I wouldn't do. I also cannot expect you to do anything. All I can really do is offer you an opportunity to do something.However, I can evaluate the percentages of you actually doing something I asked you to do.To take this thought one step further, it is my responsibility to
get as many people as I can that are qualified to do the task I asked of you to do, so that in turn I increase my chances of getting the task completed.Should you not complete the task it is my issue because not only did I not get enough people lined up to do the task, I also did not plan accordingly for the task to be completed.
Day 1323 Daily Questions for Highly Determined Individuals
If I said to you, where did you go wrong? What do you think I was referring to?
Day 1322 Daily Questions for Highly Determined Individuals
Which do you guard most your health or your money?
Day 1321 Daily Questions for Highly Determined Individuals
I get motivated to do something good when I look at _________. It encourages me to do _________?
Day 1320 Daily Questions for Highly Determined Individuals
If a hundred people were to refuse your idea and none agreed how would you take it?
Day 1319 Daily Questions for Highly Determined Individuals
What do you think would happen to you if, you focused on being happy for one entire day?
Day 1318 Daily Questions for Highly Determined Individuals
When was last time you received feedback that enabled you to feel that you had improved your situation?
Day 1317 Daily Questions for Highly Determined Individuals
What is your best environment to learn in?
I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD WORKOUT EVERYDAY INTO MY BEING!
January 28th 2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm 2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.
Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!
Day 108/ Day 2284 BTW this it 6 years since I started working out everyday. Burned 2038 not bad on the completion of my 3rd hour of a hard cadio in the last 20 hours ! as I rode the cybex arc trainer on in 120 On second back @ PF.I gave a maximum effort to reach 2100- Awesome! High doing in the last day! Spectacular as wwe do 105th double weight 185 after fasting from 10 pm to 430 pm.It has now been a total of 3 days
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014 work slept more 4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 188. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward. A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run in to people in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2388 workouts in 2283 days..
Approximately 2300 workouts in 6 years.
4/10/2014 720 am eat at 930 pm
Had blood drawn for tests
4/12/2014 got results back from blood work, everything is Good. Will have copy mailed to me.received in mail 4/18/14 58 hdl 123 ldl tri 106
3/27/2014
It has now been 3 days in which I have walked the store offering the business credit cards. 1 app filled out one approval for $7,000. 12 applications handed out with my sales number.
3/28/2014
Simple observation: Poor leadership, as my ability to sell things is evident, yet they stick me in secluded spots and blow opportunities to capitalize on my ability to help the store generate revenue.
3/31/2014
Should I speak on behalf of the MDA? U/we give once, while the ones that have the disease have to be with it all the time.
4/2/2014
We broke 1000-
4/5/2014
on Friday I broke 1090 since 2/7/14 a total of 60 days = 18 a day on average days
4/9/2014
Upon reading ;
This why we are doing this.
Funds raised from Lowe’s Shamrocks sales will help send thousands of local children affected by muscular dystrophy and related diseases to a weeklong, barrier-free MDA summer camp at nearly 80 locations throughout the United States.
It costs 800 a week to send one child to the camp- that is 114 a day. Your one dollar helps gives them 15 minutes of achance to enjoy the camp/ 4.75 per hour in one 24 hour day.
4/10/2014
told story about the good humor ice cream what else can we add to your order a shamrock? Now at 1,200 in shamrock donations
4/11/2014
Got two leads for PSE Gutters & HVAC
4/12/2014
mailed $2,398 to IRS for taxes
4/16/2014
shared my feelings about my minndset as I sold all those Shamrocks- I didn't want to sell 1, I wanted to sell everytime I asked.
4/18/14
ASK TO THINK ABOUT BEING A psi CAPTAIN.
4/22/14
told story about dog and nail in regards to voice team to two people, Per RS said he would speak to me never did
4/25/2014
Sold one grill while watching the grills
4/27/2014
big meeting at Restaurant menu new wardrobe. Made $ finally felt gr8 to work hard
4/30/2014
MDA's Phil Pappas scheduled to be at store today.Here, left cake. I am now one of the captains of the PSI/PSE program.
5/2/2014
Absolutely busted my ass today with appliances, doors, cabinets and windows. Shoulder is holding up!
5/4/2014
worked restaurant 2 parties
5/5/14
no work service for Mrs Amendola sad and she was a saint.
5/6/2014
It is has been 30 years since Dad has passed.
5/7/14
mega work spoke to Michelle
5/8/14
ask to work 4am to 1 pm until Memorial day to help the team as injuries have set in.
5/9/2014
I will let them know I decline because I do not feel I will stay healthy and I do not think me being unhealthy will help the team
5/10/2014
texted big D and explained freight situation in detail as of Friday 5-9.
5/11/2014
Another Mother's Day madness @ the restaurant. Classic observance, man as a mass totally predictable,man as a individual totally unpredictable.
5/15/2014
just was informed that I need to in @ 4 am on Saturday 5/24/14 whoa, Saturday?
5/16/14
Its show time 1 interview and 1hour and 30 minutes of me. may play Dr Diana interview
5/17/2014
Did not need to go to the recording; had plenty of materiel. Sent out @ 101 am 5/17/2014 a request to Demetri Adrahtas he said "no problem we'll work it out."
5/18/2014
yet to here back from .....
5/19/2014
were set, heard back and we will chat @ 3:30pm on Friday 5/23/14
waiting on Amy Lawerence sent her a f/u email from May 5th and asked her which day was better Tuesday@ 2pm or Wednesday@ 7pm
5/20/2014
busy all day interviews
5/22/2014
last two days between running around all day and doing interviews all day its been blast..
5/24/2014
I challenged myself to get up at 306am after going to bed at 12 mightnight, prior getting up at 543am. I worked all day from 4 am to 1pm and then went to the gym from 130 to 3. Then mowed the lawn from 7 pm to 8 pm- whew.
5/25/2014
bed at 1030 pm up at 550am without an alarm clock. Workout from 650am to 810am. Ready for church@ 1030 am then cookout at 1 pm @ home.
two great tweet responses to invitations to be on show- Joe Theisman and Kenny Albert.
5/26/2014
Got up at 555 am gym opened later as I was on the machine @ 645 am. Raced back to house to shower and be in by 853 am. Sent another email to Joshua @ sports porch. The temp is up to 85
5/27/2014
Great day off did a double have doctors appointment need to contact Amy Lawrence to do interview.Did interview sad for brevity glad to have had a chance to talk to her.
https://www.blogger.com/home my link to my blog dashboard
http://chirb.it/62EwM5
So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.
Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?
4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.
Eastern Conference Matchups Date Time (ET) TV
New York Rangers at Montreal Canadiens, Game 1 Saturday May 17 1 p.m. NBC Rangers win 7-2 up 1-0 Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday May 19 8 p.m. NBCSN Rangers win 3-1 up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday May 22 8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4 Sunday May 25 8 p.m. NBCSN Rangers win 3-2 in OT up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday May 27 8 p.m. NBCSN Rangers lose 7-4 up 3-2 Rangers over matched
Montreal Canadiens at New York Rangers, Game 6* Thursday May 29 8 p.m. NBCSN
New York Rangers at Montreal Canadiens, Game 7* Sunday May 31 8 p.m. NBCSN
When use consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!
folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of twitter. Share with what you feel the power is..........
The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net
The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/
Questions for Russell Baxter on the 2014
Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest stories coming in and then going out of the draft?
Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you great guests, tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show. If we can chat from this time on knowing that we will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn prefer on air or off?
Great call by Russell Baxter on interview 5/13/14 with spindoctrial as he said Miles Austin was available for the Browns to pick up.
Day 1382 Daily Questions for Highly Determined Individuals
If the world conducted itself similar to the way I conduct myself on a daily basis the world would be_____________? Why?
Day 1381 Daily Questions for Highly Determined Individuals
Sure its going to be tough. but I am going to be tougher mentally and physically.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
If I ask this question every day I will know where I am at.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Day 1380 Daily Questions for Highly Determined Individuals
Other than being focused and know where you are at, what else do you need to reach any goal?
Day 1379 Daily Questions for Highly Determined Individuals
If, You wore an undershirt showing your attitude about yourself what would it say?
Day 1378 Daily Questions for Highly Determined Individuals
Weighing the sum of your thoughts today what do you consider to be the most positive one you have had?
Why?
Day 1377 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 bbeing the highest in terms of your belief.
Whenever we engage in offering a positive boost of encouragement to someone who you consider is feeling down, it is wise not allow them to pull you down to their feeling of despair.
Day 1376 Daily Questions for Highly Determined Individuals
How do you define the word friend? When was the last time you feel you got a new one?
Day 1375 Daily Questions for Highly Determined Individuals
When was the last time you took more than a day to make decision?
What did you learn from it?
Day 1374 Daily Questions for Highly Determined Individuals
If we were working on a project together and we both agreed that we can contact each whenever we chose to ask two questions
are you focused and where you at? Would you agree to allow that type of contact?
Day 1373 Daily Questions for Highly Determined Individuals
Does lack of an idea hold us back from making more money?
Why or why not?
Day 1372 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
The strength of the mind is measured by how well it can weigh both sides of an agrument.
Day 1371 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
It is very difficult to explain a sales process because all customers are different.
Day 1370 Daily Questions for Highly Determined Individuals
This only applies for people that wish they ate a less unhealthy food and wish to lose weight. So if you do not eat unhealthy food and you do not wish to lose weight this daily question is not for you, okay?
How hard is it for you to stop yourself from eating unhealthy food?
When you go through the process of deciding and eating the unhealthy food how much thought do you give it?
Have totally convinced yourself that the food you are going to eat is healthy?
Have totally convinced yourself that the unhealthy food you are going to eat is healthy?
Can you see that with this mental tug of war going on how an individual may get a little stressed?
Day 1369 Daily Questions for Highly Determined Individuals
In the last ten days what have you been in training for?
To see how fat you can get?
To do as little work as possible?
To become a more friendlier person
To lose weight?
To eat more healthier foods?
A goal you have been working on for longer than ten days?
As we can see from only some of the options, whether you realize it or not, we are always training to do something.
Day 1368 Daily Questions for Highly Determined Individuals
Can you name someone you admire for the way they have handled themselves in a positive way despite numerous obstacles?
Day 1367 Daily Questions for Highly Determined Individuals
Chose between the two, having an opportunity you are not prepared for or having no opportunity but being prepared for an opportunity.
Day 1366 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1 to 10 with 10 being the highest in terms of belief.
Are you ready, this might blow your mind but see if you can find the common sense of it.
If you work for some one else you are part of a pyramid because the shape of a pyramid is slim at the top and wide at the base.
Ok, that represents the pecking order of payment where the money flows down from the top. In case you have not caught on most of it stays at the top.
However, the if you notice one thing, the person at the top's job is to have the person below them do their work.
The chances of the person at the bottom ever being at the top are slim and none and slim left town.
Day 1365 Daily Questions for Highly Determined Individuals
What is your deepest regret?
Day 1364 Daily Questions for Highly Determined Individuals
Here is a fun game, think about someone that you know or know of, that has a life style you would want to live.Better still, a life style you would love to live.Can you picture yourself living that life style? How vivid is your picture? Is your mental picture in black and white or color? If it is in color, is hi def, 3D or just regular color? Can smell the clothes you will be wearing as you live this lifestyle? What is your chaeffer's name? What color is one of the houses you own? How maany bedrooms are in the house that has that color?
Now, that you have that vision with all that detail, how long do you feel you could hold those thoughts
1 minute?
5 minutes?
5 hours?
5 days ?
If I asked you a week from now would you remember the details you just described?
I told you this was a fun game.
Day 1363 Daily Questions for Highly Determined Individuals
Does it really matter if you are ten years older when you dreamed of doing something awesome?
Day 1362 Daily Questions for Highly Determined Individuals
My time is limited so I should do this before it goes by. What your this?
Day 1361 Daily Questions for Highly Determined Individuals
When was the last time you were absolutely certain about something?
When was the last time you were absolutely certain about something,but after more information was gathered by you, your certanty waned a little?
Day 1360 Daily Questions for Highly Determined Individuals
What do you feel you have more of talent or confidence?
Day 1359 Daily Questions for Highly Determined Individuals
Appreciation for what we have handed to us without any sacrifice on our part leads to what?
Day 1358 Daily Questions for Highly Determined Individuals
What do you believe is the reason for the difference between the haves and the have nots?
Day 1357 Daily Questions for Highly Determined Individuals
Life will only give you what you are willing to fight for?
Are you in accord with that? What are you willing to fight for:
Your peace of mind?
Your positive attitude?
Your Health?
Your way of earning a living?
Your dreams?
Of the two your way of earning a living or your dreams which one are you willing to fight for the most?
Day 1356 Daily Questions for Highly Determined Individuals
Of all the things that are happening now in your life, what are you the most serious about?
Day 1355 Daily Questions for Highly Determined Individuals
Another month done. Another spot on the calendar filled.One third of 2014 completed.How would you describe your month of April 2014 by using ONE sentence? Why did you choose that sentence?
Day 1354 Daily Questions for Highly Determined Individuals
How many people do you know get up 4 hours before they are scheduled to work at least an 8 hour shift?
Day 1353 Daily Questions for Highly Determined Individuals
What un motivates you, or better still what motivates you to not act?
Day 1352 Daily Questions for Highly Determined Individuals
If the person who paid you was a known racist would you work for him/her?
What if that person paid you 5 million dollars a year would you still have the same answer?
Day 1351 Daily Questions for Highly Determined Individuals
Establishing a plan and sticking to it, is easy.
Rate this on a scale of one to ten with ten being the highest in in your level of belief.
Day 1350 Daily Questions for Highly Determined Individuals
When was the last time you asked 5 people to help you accomplish a project after the other four had said, "no"?
Do you consider yourself a diligent person?
Day 1349 Daily Questions for Highly Determined Individuals
What do you feel is the toughest part about visualizing yourself having massive success?
Day 1348 Daily Questions for Highly Determined Individuals
Is life really a series of hellos and goodbyes?
Day 1347 Daily Questions for Highly Determined Individuals
The last time you were disappointed did you find any fault in yourself for your disappointment?
Day 1346 Daily Questions for Highly Determined Individuals
How often do you ask yourself is what I am doing helping me to reach my ultimate goal?
Day 1345 Daily Questions for Highly Determined Individuals
A you a conductor of positive energy? Why do you feel you are?
Day 1344 Daily Questions for Highly Determined Individuals
If someone that you like and trust asked you this question, are you a person of your word? You would in all probability say, yes. If you think you would say no, then this question is not for you unless you are a Highly Determined Individual that wishes to carry out evil things. Anyway, back to the scenario. After this person you like and trust asks you that question, they stick out their hand and you shake it and while they are looking you in the eye. They then ask you another question. The next time you think about quitting on something you said you would do, you give me a call, okay?
Questions how would you answer that question, and how would you react to that scenario?
Day 1343 Daily Questions for Highly Determined Individuals
How can we take the worst job,and make the process fun to do?
What actions would you take?
Day 1342 Daily Questions for Highly Determined Individuals
What is the difference between, not taking no for an answer from yourself and not taking no for an answer from someone else?
Day 1341 Daily Questions for Highly Determined Individuals
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one hour?
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one half hour?
What % of people in the US do you think do a hard cardio workout every morning?
What % of people in the US do you think wish they do a hard cardio workout every morning that lasts for at least one hour?
Day 1340 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I love it when I can really help someone, and I know I helped them even if they do not realize they have been helped by me..
Day 1339 Daily Questions for Highly Determined Individuals
What is the one thing you could get rid of in your life that would make you feel better about yourself?
What is the one thing you could add toyour life that would make you feel better about yourself?
Day 1338 Daily Questions for Highly Determined Individuals
What do you think is the best way to meditate?
Day 1337 Daily Questions for Highly Determined Individuals
Today, I will make the world a better place by doing what? When I do it, it will be a better place because?
Day 1336 Daily Questions for Highly Determined Individuals
If you had a chance to hire a person that could make you a million dollars a year, what questions would you ask that person in the hiring interview that help you discover that person can make a million dollars a year?
Day 1335 Daily Questions for Highly Determined Individuals
Have you ever attempted to help someone and then through conversation with that person, they wind up helping you?
How did you feel after you realized that they had helped you?
Day 1334 Daily Questions for Highly Determined Individuals
How much of your day is spent preparing to do something? How much of that time do you find you get off track from your preparation time ?
Without any doubt we charge towards our goal, with success on our mind
Day 1333 Daily Questions for Highly Determined Individuals
In the year 2014, what has been your biggest challenge? Have you set up a game plan to overcome that challenge?
Day 1332 Daily Questions for Highly Determined Individuals
Do you believe in the power of a team? Why?
Day 1331 Daily Questions for Highly Determined Individuals
Do you consider what you spend eight hours of your day doing, meaningful work?
How do you feel about that?
Day 1330 Daily Questions for Highly Determined Individuals
What motivates you?
Day 1329 Daily Questions for Highly Determined Individuals
How much of you is represented by your possessions?
Day 1328 Daily Questions for Highly Determined Individuals
How comfortable are you at describing you life in one word?
How comfortable are you at describing you life in one sentence?
How comfortable are you at describing you life in one paragraph?
Day 1327 Daily Questions for Highly Determined Individuals
Looking back on the past week. Thurday 3/27/14 to today 4/3/14 what is the most insignifciant thing that you concerned yourself about that seven days ago you had great concern?
Day 1326 Daily Questions for Highly Determined Individuals
What do you consider to be the most different thing you did last week? How did you feel while doing it?
Day 1325 Daily Questions for Highly Determined Individuals
How much power do you feel you have to say this not how my story will end? How much conviction do you have to help it end the way YOU want it to end?
Day 1324 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I cannot expect you to really do anything I wouldn't do. I also cannot expect you to do anything. All I can really do is offer you an opportunity to do something.However, I can evaluate the percentages of you actually doing something I asked you to do.To take this thought one step further, it is my responsibility to
get as many people as I can that are qualified to do the task I asked of you to do, so that in turn I increase my chances of getting the task completed.Should you not complete the task it is my issue because not only did I not get enough people lined up to do the task, I also did not plan accordingly for the task to be completed.
Day 1323 Daily Questions for Highly Determined Individuals
If I said to you, where did you go wrong? What do you think I was referring to?
Day 1322 Daily Questions for Highly Determined Individuals
Which do you guard most your health or your money?
Day 1321 Daily Questions for Highly Determined Individuals
I get motivated to do something good when I look at _________. It encourages me to do _________?
Day 1320 Daily Questions for Highly Determined Individuals
If a hundred people were to refuse your idea and none agreed how would you take it?
Day 1319 Daily Questions for Highly Determined Individuals
What do you think would happen to you if, you focused on being happy for one entire day?
Day 1318 Daily Questions for Highly Determined Individuals
When was last time you received feedback that enabled you to feel that you had improved your situation?
Day 1317 Daily Questions for Highly Determined Individuals
What is your best environment to learn in?
I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD WORKOUT EVERYDAY INTO MY BEING!
January 28th 2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm 2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.
Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!
Day 108/ Day 2284 BTW this it 6 years since I started working out everyday. Burned 2038 not bad on the completion of my 3rd hour of a hard cadio in the last 20 hours ! as I rode the cybex arc trainer on in 120 On second back @ PF.I gave a maximum effort to reach 2100- Awesome! High doing in the last day! Spectacular as wwe do 105th double weight 185 after fasting from 10 pm to 430 pm.It has now been a total of 3 days
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014 work slept more 4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 188. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward. A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run in to people in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2388 workouts in 2283 days..
Approximately 2300 workouts in 6 years.
4/10/2014 720 am eat at 930 pm
Had blood drawn for tests
4/12/2014 got results back from blood work, everything is Good. Will have copy mailed to me.received in mail 4/18/14 58 hdl 123 ldl tri 106
3/27/2014
It has now been 3 days in which I have walked the store offering the business credit cards. 1 app filled out one approval for $7,000. 12 applications handed out with my sales number.
3/28/2014
Simple observation: Poor leadership, as my ability to sell things is evident, yet they stick me in secluded spots and blow opportunities to capitalize on my ability to help the store generate revenue.
3/31/2014
Should I speak on behalf of the MDA? U/we give once, while the ones that have the disease have to be with it all the time.
4/2/2014
We broke 1000-
4/5/2014
on Friday I broke 1090 since 2/7/14 a total of 60 days = 18 a day on average days
4/9/2014
Upon reading ;
This why we are doing this.
Funds raised from Lowe’s Shamrocks sales will help send thousands of local children affected by muscular dystrophy and related diseases to a weeklong, barrier-free MDA summer camp at nearly 80 locations throughout the United States.
It costs 800 a week to send one child to the camp- that is 114 a day. Your one dollar helps gives them 15 minutes of achance to enjoy the camp/ 4.75 per hour in one 24 hour day.
4/10/2014
told story about the good humor ice cream what else can we add to your order a shamrock? Now at 1,200 in shamrock donations
4/11/2014
Got two leads for PSE Gutters & HVAC
4/12/2014
mailed $2,398 to IRS for taxes
4/16/2014
shared my feelings about my minndset as I sold all those Shamrocks- I didn't want to sell 1, I wanted to sell everytime I asked.
4/18/14
ASK TO THINK ABOUT BEING A psi CAPTAIN.
4/22/14
told story about dog and nail in regards to voice team to two people, Per RS said he would speak to me never did
4/25/2014
Sold one grill while watching the grills
4/27/2014
big meeting at Restaurant menu new wardrobe. Made $ finally felt gr8 to work hard
4/30/2014
MDA's Phil Pappas scheduled to be at store today.Here, left cake. I am now one of the captains of the PSI/PSE program.
5/2/2014
Absolutely busted my ass today with appliances, doors, cabinets and windows. Shoulder is holding up!
5/4/2014
worked restaurant 2 parties
5/5/14
no work service for Mrs Amendola sad and she was a saint.
5/6/2014
It is has been 30 years since Dad has passed.
5/7/14
mega work spoke to Michelle
5/8/14
ask to work 4am to 1 pm until Memorial day to help the team as injuries have set in.
5/9/2014
I will let them know I decline because I do not feel I will stay healthy and I do not think me being unhealthy will help the team
5/10/2014
texted big D and explained freight situation in detail as of Friday 5-9.
5/11/2014
Another Mother's Day madness @ the restaurant. Classic observance, man as a mass totally predictable,man as a individual totally unpredictable.
5/15/2014
just was informed that I need to in @ 4 am on Saturday 5/24/14 whoa, Saturday?
5/16/14
Its show time 1 interview and 1hour and 30 minutes of me. may play Dr Diana interview
5/17/2014
Did not need to go to the recording; had plenty of materiel. Sent out @ 101 am 5/17/2014 a request to Demetri Adrahtas he said "no problem we'll work it out."
5/18/2014
yet to here back from .....
5/19/2014
were set, heard back and we will chat @ 3:30pm on Friday 5/23/14
waiting on Amy Lawerence sent her a f/u email from May 5th and asked her which day was better Tuesday@ 2pm or Wednesday@ 7pm
5/20/2014
busy all day interviews
5/22/2014
last two days between running around all day and doing interviews all day its been blast..
5/24/2014
I challenged myself to get up at 306am after going to bed at 12 mightnight, prior getting up at 543am. I worked all day from 4 am to 1pm and then went to the gym from 130 to 3. Then mowed the lawn from 7 pm to 8 pm- whew.
5/25/2014
bed at 1030 pm up at 550am without an alarm clock. Workout from 650am to 810am. Ready for church@ 1030 am then cookout at 1 pm @ home.
two great tweet responses to invitations to be on show- Joe Theisman and Kenny Albert.
5/26/2014
Got up at 555 am gym opened later as I was on the machine @ 645 am. Raced back to house to shower and be in by 853 am. Sent another email to Joshua @ sports porch. The temp is up to 85
5/27/2014
Great day off did a double have doctors appointment need to contact Amy Lawrence to do interview.Did interview sad for brevity glad to have had a chance to talk to her.
Tuesday, May 27, 2014
Did 105th double. Day 107 I have now done 2387 workouts in 2282 days.. Approximately 2300 workouts in 6 years.
Since on average (in our data) people feel lonely forty-eight days per year, having a couple of extra friends makes you about 10 percent less lonely than other people. Interestingly, the number of family members has no effect at all.”
https://www.blogger.com/home my link to my blog dashboard
http://chirb.it/62EwM5
So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.
Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?
4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.
Eastern Conference Matchups Date Time (ET) TV
New York Rangers at Montreal Canadiens, Game 1 Saturday May 17 1 p.m. NBC Rangers win 7-2 up 1-0 Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday May 19 8 p.m. NBCSN Rangers win 3-1 up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday May 22 8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4 Sunday May 25 8 p.m. NBCSN Rangers win 3-2 in OT up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday May 27 8 p.m. NBCSN
Montreal Canadiens at New York Rangers, Game 6* Thursday May 29 8 p.m. NBCSN
New York Rangers at Montreal Canadiens, Game 7* Sunday May 31 8 p.m. NBCSN
When use consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!
folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of twitter. Share with what you feel the power is..........
The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net
The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/
Questions for Russell Baxter on the 2014
Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest stories coming in and then going out of the draft?
Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you great guests, tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show. If we can chat from this time on knowing that we will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn prefer on air or off?
Great call by Russell Baxter on interview 5/13/14 with spindoctrial as he said Miles Austin was available for the Browns to pick up.
Day 1381 Daily Questions for Highly Determined Individuals
Sure its going to be tough. but I am going to be tougher mentally and physically.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
If I ask this question every day I will know where I am at.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Day 1380 Daily Questions for Highly Determined Individuals
Other than being focused and know where you are at, what else do you need to reach any goal?
Day 1379 Daily Questions for Highly Determined Individuals
You wore an undershirt showing your attitude about yourself what would it say?
Day 1378 Daily Questions for Highly Determined Individuals
Weighing the sum of your thoughts today what do you consider to be the most positive one you have had?
Why?
Day 1377 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 bbeing the highest in terms of your belief.
Whenever we engage in offering a positive boost of encouragement to someone who you consider is feeling down, it is wise not allow them to pull you down to their feeling of despair.
Day 1376 Daily Questions for Highly Determined Individuals
How do you define the word friend? When was the last time you feel you got a new one?
Day 1375 Daily Questions for Highly Determined Individuals
When was the last time you took more than a day to make decision?
What did you learn from it?
Day 1374 Daily Questions for Highly Determined Individuals
If we were working on a project together and we both agreed that we can contact each whenever we chose to ask two questions
are you focused and where you at? Would you agree to allow that type of contact?
Day 1373 Daily Questions for Highly Determined Individuals
Does lack of an idea hold us back from making more money?
Why or why not?
Day 1372 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
The strength of the mind is measured by how well it can weigh both sides of an agrument.
Day 1371 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
It is very difficult to explain a sales process because all customers are different.
Day 1370 Daily Questions for Highly Determined Individuals
This only applies for people that wish they ate a less unhealthy food and wish to lose weight. So if you do not eat unhealthy food and you do not wish to lose weight this daily question is not for you, okay?
How hard is it for you to stop yourself from eating unhealthy food?
When you go through the process of deciding and eating the unhealthy food how much thought do you give it?
Have totally convinced yourself that the food you are going to eat is healthy?
Have totally convinced yourself that the unhealthy food you are going to eat is healthy?
Can you see that with this mental tug of war going on how an individual may get a little stressed?
Day 1369 Daily Questions for Highly Determined Individuals
In the last ten days what have you been in training for?
To see how fat you can get?
To do as little work as possible?
To become a more friendlier person
To lose weight?
To eat more healthier foods?
A goal you have been working on for longer than ten days?
As we can see from only some of the options, whether you realize it or not, we are always training to do something.
Day 1368 Daily Questions for Highly Determined Individuals
Can you name someone you admire for the way they have handled themselves in a positive way despite numerous obstacles?
Day 1367 Daily Questions for Highly Determined Individuals
Chose between the two, having an opportunity you are not prepared for or having no opportunity but being prepared for an opportunity.
Day 1366 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1 to 10 with 10 being the highest in terms of belief.
Are you ready, this might blow your mind but see if you can find the common sense of it.
If you work for some one else you are part of a pyramid because the shape of a pyramid is slim at the top and wide at the base.
Ok, that represents the pecking order of payment where the money flows down from the top. In case you have not caught on most of it stays at the top.
However, the if you notice one thing, the person at the top's job is to have the person below them do their work.
The chances of the person at the bottom ever being at the top are slim and none and slim left town.
Day 1365 Daily Questions for Highly Determined Individuals
What is your deepest regret?
Day 1364 Daily Questions for Highly Determined Individuals
Here is a fun game, think about someone that you know or know of, that has a life style you would want to live.Better still, a life style you would love to live.Can you picture yourself living that life style? How vivid is your picture? Is your mental picture in black and white or color? If it is in color, is hi def, 3D or just regular color? Can smell the clothes you will be wearing as you live this lifestyle? What is your chaeffer's name? What color is one of the houses you own? How maany bedrooms are in the house that has that color?
Now, that you have that vision with all that detail, how long do you feel you could hold those thoughts
1 minute?
5 minutes?
5 hours?
5 days ?
If I asked you a week from now would you remember the details you just described?
I told you this was a fun game.
Day 1363 Daily Questions for Highly Determined Individuals
Does it really matter if you are ten years older when you dreamed of doing something awesome?
Day 1362 Daily Questions for Highly Determined Individuals
My time is limited so I should do this before it goes by. What your this?
Day 1361 Daily Questions for Highly Determined Individuals
When was the last time you were absolutely certain about something?
When was the last time you were absolutely certain about something,but after more information was gathered by you, your certanty waned a little?
Day 1360 Daily Questions for Highly Determined Individuals
What do you feel you have more of talent or confidence?
Day 1359 Daily Questions for Highly Determined Individuals
Appreciation for what we have handed to us without any sacrifice on our part leads to what?
Day 1358 Daily Questions for Highly Determined Individuals
What do you believe is the reason for the difference between the haves and the have nots?
Day 1357 Daily Questions for Highly Determined Individuals
Life will only give you what you are willing to fight for?
Are you in accord with that? What are you willing to fight for:
Your peace of mind?
Your positive attitude?
Your Health?
Your way of earning a living?
Your dreams?
Of the two your way of earning a living or your dreams which one are you willing to fight for the most?
Day 1356 Daily Questions for Highly Determined Individuals
Of all the things that are happening now in your life, what are you the most serious about?
Day 1355 Daily Questions for Highly Determined Individuals
Another month done. Another spot on the calendar filled.One third of 2014 completed.How would you describe your month of April 2014 by using ONE sentence? Why did you choose that sentence?
Day 1354 Daily Questions for Highly Determined Individuals
How many people do you know get up 4 hours before they are scheduled to work at least an 8 hour shift?
Day 1353 Daily Questions for Highly Determined Individuals
What un motivates you, or better still what motivates you to not act?
Day 1352 Daily Questions for Highly Determined Individuals
If the person who paid you was a known racist would you work for him/her?
What if that person paid you 5 million dollars a year would you still have the same answer?
Day 1351 Daily Questions for Highly Determined Individuals
Establishing a plan and sticking to it, is easy.
Rate this on a scale of one to ten with ten being the highest in in your level of belief.
Day 1350 Daily Questions for Highly Determined Individuals
When was the last time you asked 5 people to help you accomplish a project after the other four had said, "no"?
Do you consider yourself a diligent person?
Day 1349 Daily Questions for Highly Determined Individuals
What do you feel is the toughest part about visualizing yourself having massive success?
Day 1348 Daily Questions for Highly Determined Individuals
Is life really a series of hellos and goodbyes?
Day 1347 Daily Questions for Highly Determined Individuals
The last time you were disappointed did you find any fault in yourself for your disappointment?
Day 1346 Daily Questions for Highly Determined Individuals
How often do you ask yourself is what I am doing helping me to reach my ultimate goal?
Day 1345 Daily Questions for Highly Determined Individuals
A you a conductor of positive energy? Why do you feel you are?
Day 1344 Daily Questions for Highly Determined Individuals
If someone that you like and trust asked you this question, are you a person of your word? You would in all probability say, yes. If you think you would say no, then this question is not for you unless you are a Highly Determined Individual that wishes to carry out evil things. Anyway, back to the scenario. After this person you like and trust asks you that question, they stick out their hand and you shake it and while they are looking you in the eye. They then ask you another question. The next time you think about quitting on something you said you would do, you give me a call, okay?
Questions how would you answer that question, and how would you react to that scenario?
Day 1343 Daily Questions for Highly Determined Individuals
How can we take the worst job,and make the process fun to do?
What actions would you take?
Day 1342 Daily Questions for Highly Determined Individuals
What is the difference between, not taking no for an answer from yourself and not taking no for an answer from someone else?
Day 1341 Daily Questions for Highly Determined Individuals
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one hour?
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one half hour?
What % of people in the US do you think do a hard cardio workout every morning?
What % of people in the US do you think wish they do a hard cardio workout every morning that lasts for at least one hour?
Day 1340 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I love it when I can really help someone, and I know I helped them even if they do not realize they have been helped by me..
Day 1339 Daily Questions for Highly Determined Individuals
What is the one thing you could get rid of in your life that would make you feel better about yourself?
What is the one thing you could add toyour life that would make you feel better about yourself?
Day 1338 Daily Questions for Highly Determined Individuals
What do you think is the best way to meditate?
Day 1337 Daily Questions for Highly Determined Individuals
Today, I will make the world a better place by doing what? When I do it, it will be a better place because?
Day 1336 Daily Questions for Highly Determined Individuals
If you had a chance to hire a person that could make you a million dollars a year, what questions would you ask that person in the hiring interview that help you discover that person can make a million dollars a year?
Day 1335 Daily Questions for Highly Determined Individuals
Have you ever attempted to help someone and then through conversation with that person, they wind up helping you?
How did you feel after you realized that they had helped you?
Day 1334 Daily Questions for Highly Determined Individuals
How much of your day is spent preparing to do something? How much of that time do you find you get off track from your preparation time ?
Without any doubt we charge towards our goal, with success on our mind
Day 1333 Daily Questions for Highly Determined Individuals
In the year 2014, what has been your biggest challenge? Have you set up a game plan to overcome that challenge?
Day 1332 Daily Questions for Highly Determined Individuals
Do you believe in the power of a team? Why?
Day 1331 Daily Questions for Highly Determined Individuals
Do you consider what you spend eight hours of your day doing, meaningful work?
How do you feel about that?
Day 1330 Daily Questions for Highly Determined Individuals
What motivates you?
Day 1329 Daily Questions for Highly Determined Individuals
How much of you is represented by your possessions?
Day 1328 Daily Questions for Highly Determined Individuals
How comfortable are you at describing you life in one word?
How comfortable are you at describing you life in one sentence?
How comfortable are you at describing you life in one paragraph?
Day 1327 Daily Questions for Highly Determined Individuals
Looking back on the past week. Thurday 3/27/14 to today 4/3/14 what is the most insignifciant thing that you concerned yourself about that seven days ago you had great concern?
Day 1326 Daily Questions for Highly Determined Individuals
What do you consider to be the most different thing you did last week? How did you feel while doing it?
Day 1325 Daily Questions for Highly Determined Individuals
How much power do you feel you have to say this not how my story will end? How much conviction do you have to help it end the way YOU want it to end?
Day 1324 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I cannot expect you to really do anything I wouldn't do. I also cannot expect you to do anything. All I can really do is offer you an opportunity to do something.However, I can evaluate the percentages of you actually doing something I asked you to do.To take this thought one step further, it is my responsibility to
get as many people as I can that are qualified to do the task I asked of you to do, so that in turn I increase my chances of getting the task completed.Should you not complete the task it is my issue because not only did I not get enough people lined up to do the task, I also did not plan accordingly for the task to be completed.
Day 1323 Daily Questions for Highly Determined Individuals
If I said to you, where did you go wrong? What do you think I was referring to?
Day 1322 Daily Questions for Highly Determined Individuals
Which do you guard most your health or your money?
Day 1321 Daily Questions for Highly Determined Individuals
I get motivated to do something good when I look at _________. It encourages me to do _________?
Day 1320 Daily Questions for Highly Determined Individuals
If a hundred people were to refuse your idea and none agreed how would you take it?
Day 1319 Daily Questions for Highly Determined Individuals
What do you think would happen to you if, you focused on being happy for one entire day?
Day 1318 Daily Questions for Highly Determined Individuals
When was last time you received feedback that enabled you to feel that you had improved your situation?
Day 1317 Daily Questions for Highly Determined Individuals
What is your best environment to learn in?
I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD WORKOUT EVERYDAY INTO MY BEING!
January 28th 2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm 2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.
Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!
Day 107/ Day 2283 BTW this it 6 years since I started working out everyday. Burned 4202! as I rode the cybex arc trainer on in 120 On second back @ PF.I gave a maximum effort to reach 4200- Awesome! High energy day! Spectacular as wwe do 105th double weight 185 after fasting from 10 pm to 430 pm.It has now been a total of 3 days
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014 work slept more 4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 188. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward. A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run in to people in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2387 workouts in 2282 days..
Approximately 2300 workouts in 6 years.
4/10/2014 720 am eat at 930 pm
Had blood drawn for tests
4/12/2014 got results back from blood work, everything is Good. Will have copy mailed to me.received in mail 4/18/14 58 hdl 123 ldl tri 106
3/27/2014
It has now been 3 days in which I have walked the store offering the business credit cards. 1 app filled out one approval for $7,000. 12 applications handed out with my sales number.
3/28/2014
Simple observation: Poor leadership, as my ability to sell things is evident, yet they stick me in secluded spots and blow opportunities to capitalize on my ability to help the store generate revenue.
3/31/2014
Should I speak on behalf of the MDA? U/we give once, while the ones that have the disease have to be with it all the time.
4/2/2014
We broke 1000-
4/5/2014
on Friday I broke 1090 since 2/7/14 a total of 60 days = 18 a day on average days
4/9/2014
Upon reading ;
This why we are doing this.
Funds raised from Lowe’s Shamrocks sales will help send thousands of local children affected by muscular dystrophy and related diseases to a weeklong, barrier-free MDA summer camp at nearly 80 locations throughout the United States.
It costs 800 a week to send one child to the camp- that is 114 a day. Your one dollar helps gives them 15 minutes of achance to enjoy the camp/ 4.75 per hour in one 24 hour day.
4/10/2014
told story about the good humor ice cream what else can we add to your order a shamrock? Now at 1,200 in shamrock donations
4/11/2014
Got two leads for PSE Gutters & HVAC
4/12/2014
mailed $2,398 to IRS for taxes
4/16/2014
shared my feelings about my minndset as I sold all those Shamrocks- I didn't want to sell 1, I wanted to sell everytime I asked.
4/18/14
ASK TO THINK ABOUT BEING A psi CAPTAIN.
4/22/14
told story about dog and nail in regards to voice team to two people, Per RS said he would speak to me never did
4/25/2014
Sold one grill while watching the grills
4/27/2014
big meeting at Restaurant menu new wardrobe. Made $ finally felt gr8 to work hard
4/30/2014
MDA's Phil Pappas scheduled to be at store today.Here, left cake. I am now one of the captains of the PSI/PSE program.
5/2/2014
Absolutely busted my ass today with appliances, doors, cabinets and windows. Shoulder is holding up!
5/4/2014
worked restaurant 2 parties
5/5/14
no work service for Mrs Amendola sad and she was a saint.
5/6/2014
It is has been 30 years since Dad has passed.
5/7/14
mega work spoke to Michelle
5/8/14
ask to work 4am to 1 pm until Memorial day to help the team as injuries have set in.
5/9/2014
I will let them know I decline because I do not feel I will stay healthy and I do not think me being unhealthy will help the team
5/10/2014
texted big D and explained freight situation in detail as of Friday 5-9.
5/11/2014
Another Mother's Day madness @ the restaurant. Classic observance, man as a mass totally predictable,man as a individual totally unpredictable.
5/15/2014
just was informed that I need to in @ 4 am on Saturday 5/24/14 whoa, Saturday?
5/16/14
Its show time 1 interview and 1hour and 30 minutes of me. may play Dr Diana interview
5/17/2014
Did not need to go to the recording; had plenty of materiel. Sent out @ 101 am 5/17/2014 a request to Demetri Adrahtas he said "no problem we'll work it out."
5/18/2014
yet to here back from .....
5/19/2014
were set, heard back and we will chat @ 3:30pm on Friday 5/23/14
waiting on Amy Lawerence sent her a f/u email from May 5th and asked her which day was better Tuesday@ 2pm or Wednesday@ 7pm
5/20/2014
busy all day interviews
5/22/2014
last two days between running around all day and doing interviews all day its been blast..
5/24/2014
I challenged myself to get up at 306am after going to bed at 12 mightnight, prior getting up at 543am. I worked all day from 4 am to 1pm and then went to the gym from 130 to 3. Then mowed the lawn from 7 pm to 8 pm- whew.
5/25/2014
bed at 1030 pm up at 550am without an alarm clock. Workout from 650am to 810am. Ready for church@ 1030 am then cookout at 1 pm @ home.
two great tweet responses to invitations to be on show- Joe Theisman and Kenny Albert.
5/26/2014
Got up at 555 am gym opened later as I was on the machine @ 645 am. Raced back to house to shower and be in by 853 am. Sent another email to Joshua @ sports porch. The temp is up to 85
5/27/2014
Great day off did a double have doctors appointment need to contact Amy Lawrence to do interview.
https://www.blogger.com/home my link to my blog dashboard
http://chirb.it/62EwM5
So many memories of the younger days watching doubleheaders @ YS. One I do recall is when Yankees were playing the Orioles, in the early seventies and they had beaten the O's in game 1 at a time when the Yanks were not really a threat in the American League. However, the Yankees were 90 feet away from a sweep with no outs and the wiininng run on third. Yet the run did not score and as I recall the Orioles Chico Salmon hit a homer to win the game in extra innnings.
Phil, the NBA Press Conference is at 2 pm est would you like to reschedule our call for another time? good catch. Is wednesday @ 7 pm still good?
4/29/2014 Tuesday
Questions for Phil Taylor, Why do you think it took so long for the league to act against Donald Sterling? You were not surprised what do you feel held Stern's regime back? Does he have any legal ground to fight there quest for divesture?
5/1/2014
Phil thanks again for the time. That was an awesome talk. It is now posted on twitter feel free to retweet it so your followers can listen.
Eastern Conference Matchups Date Time (ET) TV
New York Rangers at Montreal Canadiens, Game 1 Saturday May 17 1 p.m. NBC Rangers win 7-2 up 1-0 Cary Price MTL G out for series
New York Rangers at Montreal Canadiens, Game 2 Monday May 19 8 p.m. NBCSN Rangers win 3-1 up 2-0
Montreal Canadiens at New York Rangers, Game 3 Thursday May 22 8 p.m. NBCSN Rangers lose 3-2 in OT up 2-1 rookie goalie phenominal
Montreal Canadiens at New York Rangers, Game 4 Sunday May 25 8 p.m. NBCSN Rangers win 3-2 in OT up 3-1 Martin St Louis gw
New York Rangers at Montreal Canadiens, Game 5 *Tuesday May 27 8 p.m. NBCSN
Montreal Canadiens at New York Rangers, Game 6* Thursday May 29 8 p.m. NBCSN
New York Rangers at Montreal Canadiens, Game 7* Sunday May 31 8 p.m. NBCSN
When use consider that Carey Price the habs starting net minder is now out for the next 6 games of the conference finals the door has been flung open for the Rangers to walk in and get to the finals. Though whoever the Canadien put in between the pipes it will be a challenge. As tonight the battle cry will be for The Canadiens to win the series for Carey!
folks, our quest here on the show is to allow you to hear from the most exciting,informative and engaging personalities we can find.Two weeks ago we had the pleasure of hearing from an individual that open our ears and minds as she delivered us excitement and spot on informative.She is the lovely and talented Michelle Sports SX.
Michelle, thank you so much for joining us once again.Michelle, the last time you were with us you informed of your activities in the sports talk internet radio world. We hightlighted a few areas that you cover. the one in particular we want to zero in on is your social media expertise because as a result of our initial conversation you enlightened me to the power of twitter. Share with what you feel the power is..........
The Friday Night Sports Scene is a sports talk show that is gaining traction on Friday's between 8 and 10 pm. On http://www.wnhu.net
The show 8-10 Pm every Friday.
http://tunein.com/radio/WNHU-887-s21438/
Questions for Russell Baxter on the 2014
Which team did the best? Why?
Which team did the worst?Why?
Biggest surprise for highest draft placement?
Biggest surprise for lowest draft placement?
Breaking down the Giants,Jets and Patriots?
What are your feelings towards the 36 out of the 98 underclassmen that entered the draft and were not chosen?
The biggest stories coming in and then going out of the draft?
Thanks again.hows everything Can you give us 15 to 20?
Prior to talk,I took your advice and I think I got some help by accident let him know about Meeting up with MichelleSports SX got a brand.
One of 11 children?
Hi everybody, and listeners to the FNSS. I am the spindoctrial.As we shoot for every time we can to bring you great guests, tonight we have a gentlemen that has been a friend of the show since we got started. He always brings his "A" game as he can spotted on Bleacher reports, Profootballguru.com and of course @baxfootballguru on twitter. He is the incomparable Russell Baxter and he is here to share with us his thoughts on the just concluded, NFL draft
Russell thanks for coming by.
Hi Joshua, that sounds awesome.It appears you guys are doing some groundbreaking activity. Your background certainly makes way for a great interview. The show airs on Friday nights from 8 to 10 pm.We have had tremnedous success recording interviews and airing on Friday. However, this week we are full as it is only a 2 hour show. If we can chat from this time on knowing that we will broadcast on Friday the 30th or if you would like to appear live we can certainly arrange that. Which of the two would youn prefer on air or off?
Great call by Russell Baxter on interview 5/13/14 with spindoctrial as he said Miles Austin was available for the Browns to pick up.
Day 1381 Daily Questions for Highly Determined Individuals
Sure its going to be tough. but I am going to be tougher mentally and physically.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
If I ask this question every day I will know where I am at.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your belief.
Day 1380 Daily Questions for Highly Determined Individuals
Other than being focused and know where you are at, what else do you need to reach any goal?
Day 1379 Daily Questions for Highly Determined Individuals
You wore an undershirt showing your attitude about yourself what would it say?
Day 1378 Daily Questions for Highly Determined Individuals
Weighing the sum of your thoughts today what do you consider to be the most positive one you have had?
Why?
Day 1377 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1-10 with 10 bbeing the highest in terms of your belief.
Whenever we engage in offering a positive boost of encouragement to someone who you consider is feeling down, it is wise not allow them to pull you down to their feeling of despair.
Day 1376 Daily Questions for Highly Determined Individuals
How do you define the word friend? When was the last time you feel you got a new one?
Day 1375 Daily Questions for Highly Determined Individuals
When was the last time you took more than a day to make decision?
What did you learn from it?
Day 1374 Daily Questions for Highly Determined Individuals
If we were working on a project together and we both agreed that we can contact each whenever we chose to ask two questions
are you focused and where you at? Would you agree to allow that type of contact?
Day 1373 Daily Questions for Highly Determined Individuals
Does lack of an idea hold us back from making more money?
Why or why not?
Day 1372 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
The strength of the mind is measured by how well it can weigh both sides of an agrument.
Day 1371 Daily Questions for Highly Determined Individuals
On a scale of one to ten rate this statement in terms of your level of belief with ten being the highest.
It is very difficult to explain a sales process because all customers are different.
Day 1370 Daily Questions for Highly Determined Individuals
This only applies for people that wish they ate a less unhealthy food and wish to lose weight. So if you do not eat unhealthy food and you do not wish to lose weight this daily question is not for you, okay?
How hard is it for you to stop yourself from eating unhealthy food?
When you go through the process of deciding and eating the unhealthy food how much thought do you give it?
Have totally convinced yourself that the food you are going to eat is healthy?
Have totally convinced yourself that the unhealthy food you are going to eat is healthy?
Can you see that with this mental tug of war going on how an individual may get a little stressed?
Day 1369 Daily Questions for Highly Determined Individuals
In the last ten days what have you been in training for?
To see how fat you can get?
To do as little work as possible?
To become a more friendlier person
To lose weight?
To eat more healthier foods?
A goal you have been working on for longer than ten days?
As we can see from only some of the options, whether you realize it or not, we are always training to do something.
Day 1368 Daily Questions for Highly Determined Individuals
Can you name someone you admire for the way they have handled themselves in a positive way despite numerous obstacles?
Day 1367 Daily Questions for Highly Determined Individuals
Chose between the two, having an opportunity you are not prepared for or having no opportunity but being prepared for an opportunity.
Day 1366 Daily Questions for Highly Determined Individuals
Rate this statement on a scale of 1 to 10 with 10 being the highest in terms of belief.
Are you ready, this might blow your mind but see if you can find the common sense of it.
If you work for some one else you are part of a pyramid because the shape of a pyramid is slim at the top and wide at the base.
Ok, that represents the pecking order of payment where the money flows down from the top. In case you have not caught on most of it stays at the top.
However, the if you notice one thing, the person at the top's job is to have the person below them do their work.
The chances of the person at the bottom ever being at the top are slim and none and slim left town.
Day 1365 Daily Questions for Highly Determined Individuals
What is your deepest regret?
Day 1364 Daily Questions for Highly Determined Individuals
Here is a fun game, think about someone that you know or know of, that has a life style you would want to live.Better still, a life style you would love to live.Can you picture yourself living that life style? How vivid is your picture? Is your mental picture in black and white or color? If it is in color, is hi def, 3D or just regular color? Can smell the clothes you will be wearing as you live this lifestyle? What is your chaeffer's name? What color is one of the houses you own? How maany bedrooms are in the house that has that color?
Now, that you have that vision with all that detail, how long do you feel you could hold those thoughts
1 minute?
5 minutes?
5 hours?
5 days ?
If I asked you a week from now would you remember the details you just described?
I told you this was a fun game.
Day 1363 Daily Questions for Highly Determined Individuals
Does it really matter if you are ten years older when you dreamed of doing something awesome?
Day 1362 Daily Questions for Highly Determined Individuals
My time is limited so I should do this before it goes by. What your this?
Day 1361 Daily Questions for Highly Determined Individuals
When was the last time you were absolutely certain about something?
When was the last time you were absolutely certain about something,but after more information was gathered by you, your certanty waned a little?
Day 1360 Daily Questions for Highly Determined Individuals
What do you feel you have more of talent or confidence?
Day 1359 Daily Questions for Highly Determined Individuals
Appreciation for what we have handed to us without any sacrifice on our part leads to what?
Day 1358 Daily Questions for Highly Determined Individuals
What do you believe is the reason for the difference between the haves and the have nots?
Day 1357 Daily Questions for Highly Determined Individuals
Life will only give you what you are willing to fight for?
Are you in accord with that? What are you willing to fight for:
Your peace of mind?
Your positive attitude?
Your Health?
Your way of earning a living?
Your dreams?
Of the two your way of earning a living or your dreams which one are you willing to fight for the most?
Day 1356 Daily Questions for Highly Determined Individuals
Of all the things that are happening now in your life, what are you the most serious about?
Day 1355 Daily Questions for Highly Determined Individuals
Another month done. Another spot on the calendar filled.One third of 2014 completed.How would you describe your month of April 2014 by using ONE sentence? Why did you choose that sentence?
Day 1354 Daily Questions for Highly Determined Individuals
How many people do you know get up 4 hours before they are scheduled to work at least an 8 hour shift?
Day 1353 Daily Questions for Highly Determined Individuals
What un motivates you, or better still what motivates you to not act?
Day 1352 Daily Questions for Highly Determined Individuals
If the person who paid you was a known racist would you work for him/her?
What if that person paid you 5 million dollars a year would you still have the same answer?
Day 1351 Daily Questions for Highly Determined Individuals
Establishing a plan and sticking to it, is easy.
Rate this on a scale of one to ten with ten being the highest in in your level of belief.
Day 1350 Daily Questions for Highly Determined Individuals
When was the last time you asked 5 people to help you accomplish a project after the other four had said, "no"?
Do you consider yourself a diligent person?
Day 1349 Daily Questions for Highly Determined Individuals
What do you feel is the toughest part about visualizing yourself having massive success?
Day 1348 Daily Questions for Highly Determined Individuals
Is life really a series of hellos and goodbyes?
Day 1347 Daily Questions for Highly Determined Individuals
The last time you were disappointed did you find any fault in yourself for your disappointment?
Day 1346 Daily Questions for Highly Determined Individuals
How often do you ask yourself is what I am doing helping me to reach my ultimate goal?
Day 1345 Daily Questions for Highly Determined Individuals
A you a conductor of positive energy? Why do you feel you are?
Day 1344 Daily Questions for Highly Determined Individuals
If someone that you like and trust asked you this question, are you a person of your word? You would in all probability say, yes. If you think you would say no, then this question is not for you unless you are a Highly Determined Individual that wishes to carry out evil things. Anyway, back to the scenario. After this person you like and trust asks you that question, they stick out their hand and you shake it and while they are looking you in the eye. They then ask you another question. The next time you think about quitting on something you said you would do, you give me a call, okay?
Questions how would you answer that question, and how would you react to that scenario?
Day 1343 Daily Questions for Highly Determined Individuals
How can we take the worst job,and make the process fun to do?
What actions would you take?
Day 1342 Daily Questions for Highly Determined Individuals
What is the difference between, not taking no for an answer from yourself and not taking no for an answer from someone else?
Day 1341 Daily Questions for Highly Determined Individuals
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one hour?
What % of people in the US do you think do a hard cardio workout every morning that lasts for at least one half hour?
What % of people in the US do you think do a hard cardio workout every morning?
What % of people in the US do you think wish they do a hard cardio workout every morning that lasts for at least one hour?
Day 1340 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I love it when I can really help someone, and I know I helped them even if they do not realize they have been helped by me..
Day 1339 Daily Questions for Highly Determined Individuals
What is the one thing you could get rid of in your life that would make you feel better about yourself?
What is the one thing you could add toyour life that would make you feel better about yourself?
Day 1338 Daily Questions for Highly Determined Individuals
What do you think is the best way to meditate?
Day 1337 Daily Questions for Highly Determined Individuals
Today, I will make the world a better place by doing what? When I do it, it will be a better place because?
Day 1336 Daily Questions for Highly Determined Individuals
If you had a chance to hire a person that could make you a million dollars a year, what questions would you ask that person in the hiring interview that help you discover that person can make a million dollars a year?
Day 1335 Daily Questions for Highly Determined Individuals
Have you ever attempted to help someone and then through conversation with that person, they wind up helping you?
How did you feel after you realized that they had helped you?
Day 1334 Daily Questions for Highly Determined Individuals
How much of your day is spent preparing to do something? How much of that time do you find you get off track from your preparation time ?
Without any doubt we charge towards our goal, with success on our mind
Day 1333 Daily Questions for Highly Determined Individuals
In the year 2014, what has been your biggest challenge? Have you set up a game plan to overcome that challenge?
Day 1332 Daily Questions for Highly Determined Individuals
Do you believe in the power of a team? Why?
Day 1331 Daily Questions for Highly Determined Individuals
Do you consider what you spend eight hours of your day doing, meaningful work?
How do you feel about that?
Day 1330 Daily Questions for Highly Determined Individuals
What motivates you?
Day 1329 Daily Questions for Highly Determined Individuals
How much of you is represented by your possessions?
Day 1328 Daily Questions for Highly Determined Individuals
How comfortable are you at describing you life in one word?
How comfortable are you at describing you life in one sentence?
How comfortable are you at describing you life in one paragraph?
Day 1327 Daily Questions for Highly Determined Individuals
Looking back on the past week. Thurday 3/27/14 to today 4/3/14 what is the most insignifciant thing that you concerned yourself about that seven days ago you had great concern?
Day 1326 Daily Questions for Highly Determined Individuals
What do you consider to be the most different thing you did last week? How did you feel while doing it?
Day 1325 Daily Questions for Highly Determined Individuals
How much power do you feel you have to say this not how my story will end? How much conviction do you have to help it end the way YOU want it to end?
Day 1324 Daily Questions for Highly Determined Individuals
On a scale of 1-10 rate this paragraph in your believe level with 10 being the highest.
I cannot expect you to really do anything I wouldn't do. I also cannot expect you to do anything. All I can really do is offer you an opportunity to do something.However, I can evaluate the percentages of you actually doing something I asked you to do.To take this thought one step further, it is my responsibility to
get as many people as I can that are qualified to do the task I asked of you to do, so that in turn I increase my chances of getting the task completed.Should you not complete the task it is my issue because not only did I not get enough people lined up to do the task, I also did not plan accordingly for the task to be completed.
Day 1323 Daily Questions for Highly Determined Individuals
If I said to you, where did you go wrong? What do you think I was referring to?
Day 1322 Daily Questions for Highly Determined Individuals
Which do you guard most your health or your money?
Day 1321 Daily Questions for Highly Determined Individuals
I get motivated to do something good when I look at _________. It encourages me to do _________?
Day 1320 Daily Questions for Highly Determined Individuals
If a hundred people were to refuse your idea and none agreed how would you take it?
Day 1319 Daily Questions for Highly Determined Individuals
What do you think would happen to you if, you focused on being happy for one entire day?
Day 1318 Daily Questions for Highly Determined Individuals
When was last time you received feedback that enabled you to feel that you had improved your situation?
Day 1317 Daily Questions for Highly Determined Individuals
What is your best environment to learn in?
I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD WORKOUT EVERYDAY INTO MY BEING!
January 28th 2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm 2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 Amy out of town.
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
Have been since 1/21/14 when I started taking Supple finished 2 containers 3/27/2014 7 am.Body feels better joints not quite as achy. 66 days.
Day 36 Day 2212 was one crazy day. As I got so incredibly tired and sleepy. I just could not go on. Could not go on the show as all I wanted to do from 1 pm until 8 am was sleep. Was I sick or just flat out exhausted? I don't know.But for the next few days here I will get ample sleep. As I slept from 1-2 pm got up went back to work for about 45 minutes then went home slept from 330 to 530 got up ready to go to the studio and BAMM right back down and could not get up UNTIL 8 AM THE NEXT MORNING. A total 15 and half hours of sleep. in 17 hours. Whew!
Day 107/ Day 2283 BTW this it 6 years since I started working out everyday. Burned 4202! as I rode the cybex arc trainer on in 120 On second back @ PF.I gave a maximum effort to reach 4200- Awesome! High energy day! Spectacular as wwe do 105th double weight 185 after fasting from 10 pm to 430 pm.It has now been a total of 3 days
5 sets of inclined crunches at about 50 each set.not on day 33/ 2209, none on 3/15,3/17 back testy,3/31/2014,4/7/2014,4/8/2014, 4/9/2014, 4/16/2014,4/21/14 4/22/14,4/25/2014, 4/26/2014 4/29/2014, 5/1/2014 5/4/2014, 5/7/14 5/11/2014,5/13/14,5/16/2014, 5/20/2014, 5/22/2014, 5/23/2014 5/26/2014 work slept more 4/11/2014,4/13/2014 needed to read at church plus sports rant sign up; slept more.
Practiced Tai Qi and weighed in at 188. Tai Qi end until april 29,2014 schedule to be the last class of the session last class awesome class walking forward and backward. A thought to ponder on how I start my day 5 days of the week. I get up at least 4 hours b4 I am due in at work.I then, flood my body with endorphins for the first 2 hours of my waking hours. All the while looking at people who are working very hard to either stay in shape or get in shape. I am motivated in my thoughts as I strive to hit my early morning goals.I feel awesome as the high I am on will last me way beyond 7 hours with virtually no crash.I think about the others I run in to people in the course of my day that take in caffeine and create a life style that affords a way of starting their day with sugar to make it through the day. The motivation is usually not high and the body is going through the roller coaster ride of stimulants and depressants. I feel blessed that I have been lucky enough to have a life style that helps me feel that way
Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior.Eating too much bread white flour garbage.since Fridays bout. NONE
I have now done 2387 workouts in 2282 days..
Approximately 2300 workouts in 6 years.
4/10/2014 720 am eat at 930 pm
Had blood drawn for tests
4/12/2014 got results back from blood work, everything is Good. Will have copy mailed to me.received in mail 4/18/14 58 hdl 123 ldl tri 106
3/27/2014
It has now been 3 days in which I have walked the store offering the business credit cards. 1 app filled out one approval for $7,000. 12 applications handed out with my sales number.
3/28/2014
Simple observation: Poor leadership, as my ability to sell things is evident, yet they stick me in secluded spots and blow opportunities to capitalize on my ability to help the store generate revenue.
3/31/2014
Should I speak on behalf of the MDA? U/we give once, while the ones that have the disease have to be with it all the time.
4/2/2014
We broke 1000-
4/5/2014
on Friday I broke 1090 since 2/7/14 a total of 60 days = 18 a day on average days
4/9/2014
Upon reading ;
This why we are doing this.
Funds raised from Lowe’s Shamrocks sales will help send thousands of local children affected by muscular dystrophy and related diseases to a weeklong, barrier-free MDA summer camp at nearly 80 locations throughout the United States.
It costs 800 a week to send one child to the camp- that is 114 a day. Your one dollar helps gives them 15 minutes of achance to enjoy the camp/ 4.75 per hour in one 24 hour day.
4/10/2014
told story about the good humor ice cream what else can we add to your order a shamrock? Now at 1,200 in shamrock donations
4/11/2014
Got two leads for PSE Gutters & HVAC
4/12/2014
mailed $2,398 to IRS for taxes
4/16/2014
shared my feelings about my minndset as I sold all those Shamrocks- I didn't want to sell 1, I wanted to sell everytime I asked.
4/18/14
ASK TO THINK ABOUT BEING A psi CAPTAIN.
4/22/14
told story about dog and nail in regards to voice team to two people, Per RS said he would speak to me never did
4/25/2014
Sold one grill while watching the grills
4/27/2014
big meeting at Restaurant menu new wardrobe. Made $ finally felt gr8 to work hard
4/30/2014
MDA's Phil Pappas scheduled to be at store today.Here, left cake. I am now one of the captains of the PSI/PSE program.
5/2/2014
Absolutely busted my ass today with appliances, doors, cabinets and windows. Shoulder is holding up!
5/4/2014
worked restaurant 2 parties
5/5/14
no work service for Mrs Amendola sad and she was a saint.
5/6/2014
It is has been 30 years since Dad has passed.
5/7/14
mega work spoke to Michelle
5/8/14
ask to work 4am to 1 pm until Memorial day to help the team as injuries have set in.
5/9/2014
I will let them know I decline because I do not feel I will stay healthy and I do not think me being unhealthy will help the team
5/10/2014
texted big D and explained freight situation in detail as of Friday 5-9.
5/11/2014
Another Mother's Day madness @ the restaurant. Classic observance, man as a mass totally predictable,man as a individual totally unpredictable.
5/15/2014
just was informed that I need to in @ 4 am on Saturday 5/24/14 whoa, Saturday?
5/16/14
Its show time 1 interview and 1hour and 30 minutes of me. may play Dr Diana interview
5/17/2014
Did not need to go to the recording; had plenty of materiel. Sent out @ 101 am 5/17/2014 a request to Demetri Adrahtas he said "no problem we'll work it out."
5/18/2014
yet to here back from .....
5/19/2014
were set, heard back and we will chat @ 3:30pm on Friday 5/23/14
waiting on Amy Lawerence sent her a f/u email from May 5th and asked her which day was better Tuesday@ 2pm or Wednesday@ 7pm
5/20/2014
busy all day interviews
5/22/2014
last two days between running around all day and doing interviews all day its been blast..
5/24/2014
I challenged myself to get up at 306am after going to bed at 12 mightnight, prior getting up at 543am. I worked all day from 4 am to 1pm and then went to the gym from 130 to 3. Then mowed the lawn from 7 pm to 8 pm- whew.
5/25/2014
bed at 1030 pm up at 550am without an alarm clock. Workout from 650am to 810am. Ready for church@ 1030 am then cookout at 1 pm @ home.
two great tweet responses to invitations to be on show- Joe Theisman and Kenny Albert.
5/26/2014
Got up at 555 am gym opened later as I was on the machine @ 645 am. Raced back to house to shower and be in by 853 am. Sent another email to Joshua @ sports porch. The temp is up to 85
5/27/2014
Great day off did a double have doctors appointment need to contact Amy Lawrence to do interview.
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