The record stands as of Thursday June 30, 2016 Day 909 I have now done 3183 2/3 workouts in the last 3042 days. Eight years and one hundred twenty eight days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Thursday June 30,  2016 Day 909 I have now done 3183 2/3 workouts in the last 3042 days. Eight years and one hundred twenty eight days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Wednesday slept  from 10 pm  to 3:30 am felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 2:45 pm burned 2064 calories in the  sixty minutes  burned 680 calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my tenth Olivia  B12 shot June 29 Took Vita Pulse for the Thirty seventh day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 ?Results came back and my thyroid is now at the proper level. As I resumed taking the Levothyroxine.

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty seventh  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 37th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/29 received my 10th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred twelfth days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2112

How often do you find yourself comfortable in the presence of another person without speaking to them? Why?

The record stands as of Wednesda June 29, 2016 Day 908 I have now done 3182 2/3 workouts in the last 3041 days. Eight years and one hundred twenty seven days to the DAY! THREE THOUSAND PLUS DAYS!!!

 The record stands as of Wednesday June 29,  2016 Day 908 I have now done 3182 2/3 workouts in the last 3041 days. Eight years and one hundred twenty seven days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Tuesday napped from 6 to 8 slept  12am to 9am   felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 1030am burned 2164 calories in the  sixty minutes  burned 740  calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my tenth Olivia  B12 shot June 29 Took Vita Pulse for the Thirty sixth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm I am having my blood check today 6/29/16 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty sixth day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 36th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/29 received my 10th B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred eleventh days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2111

How many things do you do on a daily basis that are done just so you can receive money?Why ?

The record stands as of Tuesday June 28, 2016 Day 907 I have now done 3181 2/3 workouts in the last 3040 days. Eight years and one hundred twenty six days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Tuesday June 28,  2016 Day 907 I have now done 3181 2/3 workouts in the last 3040  days. Eight years and one hundred twenty six days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Monday slept  9 pm to 3 am   felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 2 pm  2000 calories in the  sixty minutes  burned 615  calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my ninth B12 shot June 22.  Took Vita Pulse for the Thirty fifth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty sixth day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 36th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 9 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred ten days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2110

Once you make a decision how likely are you to change your mind? Why?

The record stands as of Monday June 27, 2016 Day 906 I have now done 3180 2/3 workouts in the last 3039 days. Eight years and one hundred twenty five days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Monday June 27, 2016 Day 906  I have now done 3180  2/3 workouts in the last 3039  days. Eight years and one hundred twenty five days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Sunday  slept  7:30 pm to 3:45am   felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 4pm burned 2132 calories in the  sixty minutes  burned 715 calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my ninth B12 shot June 22.  Took Vita Pulse for the Thirty fifth day. Took my last Levothyroxine checked there was no refills at Stop & Shop pharm 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty fifth  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 35th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 9 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred nine days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2109

Who do you get your motivation from? Why?

The record stands as of Sunday June 26, 2016 Day 905 I have now done 3179 2/3 workouts in the last 3038 days. Eight years and one hundred twenty four days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Sunday June 26, 2016 Day 905  I have now done 3179 2/3 workouts in the last 3038  days. Eight years and one hundred twenty four days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Saturday  slept  10:45 pm to 5:30am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 8:10am burned 2147 calories in the  sixty minutes  burned 735 calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my ninth B12 shot June 22.  Took Vita Pulse for the Thirty fourth day. 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty fifth  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 35th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 9 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred eight days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2108

What do these letters stand for? F E A R?

The record stands as of Saturday June 25, 2016 Day 904 I have now done 3178 2/3 workouts in the last 3037 days. Eight years and one hundred twenty three days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Saturday June 25, 2016 Day 904 I have now done 3178 2/3 workouts in the last 3037 days. Eight years and one hundred twenty three days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Friday slept  11:45 pm to 3:30am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 3:30 pm burned 2065 calories in the  sixty minutes  burned 685 calories in last 20 minutes.I felt awesome! Actually dog tired!

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my ninth B12 shot June 22.  Took Vita Pulse for the Thirty fourth day. 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty fourth  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 34th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 9 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred seven  days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2107

How often do think about the biggest goal in your life? Why?

The record stands as of Friday June 24, 2016 Day 903 I have now done 3177 2/3 workouts in the last 3036 days. Eight years and one hundred twenty two days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Friday June 24, 2016 Day 903 I have now done 3177 2/3 workouts in the last 3036 days. Eight years and one hundred twenty two days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Thursday slept  9:30 pm to 3:30am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 3 pm burned 1992 calories in the  sixty minutes  burned 620 calories in last 20 minutes.I felt awesome! Actually dog tired!

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my ninth B12 shot June 22.  Took Vita Pulse for the Thirty third day. 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty fourth  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 34th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 9 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred six days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2106

In order to do something your very best you need to________. Why?

The record stands as of Thursday June 23, 2016 Day 902 I have now done 3176 2/3 workouts in the last 3035 days. Eight years and one hundred twenty one days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Thursday June 23, 2016 Day 902 I have now done 3176 2/3 workouts in the last 3035  days. Eight years and one hundred twenty  one days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Wednesday slept  10:15 pm to 3:45am  felt excellently better, had some challenges( slept in a house with power. Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 3:30 pm  burned 2109 calories in the  sixty minutes  burned 708  calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my ninth B12 shot June 22.  Took Vita Pulse for the Thirty third day. 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty third day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 32 nd  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 9 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred five  days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2105

What  would you say you are currently in position for? Why?

The record stands as of Wednesday June 22, 2016 Day 901 I have now done 3175 2/3 workouts in the last 3034 days. Eight years and one hundred twenty days to the DAY! THREE THOUSAND PLUS DAYS!!!

  The record stands as of Wednesday June 22, 2016 Day 901 I have now done 3175  2/3 workouts in the last 3034 days. Eight years and one hundred twenty days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

 Tuesday slept  10:15 pm to 7:45 felt excellently better, had some challenges( slept in a house with power). That is nine and one half hours of sleep!  Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 10:30am burned 2168 calories in the  sixty minutes  burned 735  calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Got my ninth B12 shot June 22.  Took Vita Pulse for the Thirty third day. 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty second  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 32 nd  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 9 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred four days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2104

Explain to me why you never _______? What else have you not done yet that you hope to do in the not too distant future?

The record stands as of Tuesday June 21, 2016 Day 900 I have now done 3174 2/3 workouts in the last 3033 days. Eight years and one hundred nineteen days to the DAY! THREE THOUSAND PLUS DAYS!!!

 The ret

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening on my ipad to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty second  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 32 nd  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred three days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2103

Why are the most thankful for? Why?

The record stands as of Monday June 20, 2016 Day 899 I have now done 3173 2/3 workouts in the last 3032 days. Eight years and one hundred eighteen days to the DAY! THREE THOUSAND PLUS DAYS!!!

 The record stands as of Monday June 20,  2016 Day 899 I have now done 3173 2/3 workouts in the last 3032 days. Eight years and one hundred eighteen days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

About the numbers, on the 23rd of the month I will be at 100 months. As of now I am averaging 31.72 2/3 workouts per month. If you add the four days to the total 35.72 2/3  workouts per month. Considering the average month is 30.5 days that means I have averaged 5 days a month where I have done more than one workout a day.

Sunday slept  11:30 pm to 3:45 felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 3:40 pm burned 2062 calories in the  sixty minutes  burned 650  calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirty first day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 31st  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred two days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2102

When do you feel the most grateful? Why?

Happy Fathers Day! The record stands as of Sunday June 19, 2016 Day 898 I have now done 3172 2/3 workouts in the last 3031 days. Eight years and one hundred seventeen days to the DAY! THREE THOUSAND PLUS DAYS!!!

 The record stands as of Sunday June 19, 2016 Day 898 I have now done 3172 2/3 workouts in the last 3031 days. Eight years and one hundred seventeen days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

About the numbers, on the 23rd of the month I will be at 100 months. As of now I am averaging 31.72 2/3 workouts per month. If you add the four days to the total 35.72 2/3  workouts per month. Considering the average month is 30.5 days that means I have averaged 5 days a month where I have done more than one workout a day.

Saturday slept  10:30 pm to 6:45 am Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 8am  burned 2150 calories in the  sixty minutes  burned 730  calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Thirtieth day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 30th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred one days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2101

Describe your fondest memory you have of your day? Why did you choose that time?

The record stands as of Saturday June 18, 2016 Day 897 I have now done 3171 2/3 workouts in the last 3030 days. Eight years and one hundred sixteen days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Saturday June 18,  2016 Day 897 I have now done 3171 2/3 workouts in the last 3030 days. Eight years and one hundred sixteen  days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

Friday slept  11:55 pm to 3:45 am Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 3 pm burned  2045 calories in the  sixty minutes  burned 650 calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Twenty ninth day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 29th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2100

What kind of life have you fashioned for yourself? How happy are you with it?

The record stands as of Friday June 17, 2016 Day 896 I have now done 3170 2/3 workouts in the last 3029 days. Eight years and one hundred fifth teen days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Friday June 17, 2016 Day 896 I have now done 3170 2/3 workouts in the last 3029 days. Eight years and one hundred fifth teen  days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

Thursday slept  8:15 pm  to 3:45 am . Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 1:15 pm burned  2085 calories in the  sixty minutes  burned 701  calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Twenty eighth day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 28th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Ninety nine days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2099

When will you have your greatest day? Why?

The record stands as of Thursday June 16, 2016 Day 895 I have now done 3169 2/3 workouts in the last 3028 days. Eight years and one hundred fourteen days to the DAY! THREE THOUSAND PLUS DAYS!!!

 The record stands as of Thursday June 16, 2016 Day 895 I have now done 3169 2/3 workouts in the last 3028 days. Eight years and one hundred fourteen days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

Wednesday slept  10:15 pm  to 3:45 am . Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 1:15 pm burned  2124 calories in the  sixty minutes  burned 724  calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Twenty seventh day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 27th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Ninety eight days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2098

Of all the people that you currently know, which one do see greatness in? Why?

The record stands as of Wednesday June 15, 2016 Day 894 I have now done 3168 2/3 workouts in the last 3027 days. Eight years and one hundred thirteen days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Wednesday June 15, 2016 Day 894 I have now done 3168 2/3 workouts in the last 3027 days. Eight years and one hundred thirteen days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

Tuesday slept  11:15 pm  to 4:45 am . Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 9:45 am burned  2474 calories in the  seventy minutes (35.3 calories per minute) burned 735 calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Twenty sixth day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 26th  day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Ninety seven days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2097

What great thing have you done today?

What is the greatest thing you have done today?

Why was it great? Why was it the greatest thing?

The record stands as of Tuesday June 14, 2016 Day 893 I have now done 3167 1/2 workouts in the last 3026 days. Eight years and one hundred twelve days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Tuesday June 14, 2016 Day 893 I have now done 3167 1/2 workouts in the last 3026 days. Eight years and one hundred twelve days to the DAY! THREE THOUSAND PLUS  DAYS!!! 

Monday slept  815 pm  to 3:45 am . Felt excellently better, had some challenges( slept in a house with power). Restarted Flexo plex and  stopped taking tea Wednesday 6/8  on 6/1/16 Got on the purple Cybex Arc trainer 1:55 pm  burned  2075 calories in the  hour burned 680 calories in last 20 minutes.I felt awesome! 

After picking up a pair of headphones to use on the radio show on I do, I've been inclined to get my money's worth. I enjoyed listening to some awesome sports talk.

Felt extra ordinary👍 As my speed. Worked out in my work clothes. Got my fifth B12 shot June 1st  . Took Vita Pulse for the Twenty fourth  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 24th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased  5/26/16 my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. On  6/8 received my 8 TH B 12 shot - I have been getting one a week since 4/27/16. However, I missed one week. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Ninety seven days since the fall, upon further review, it was a trip! (3/4/16)

Daily question for highly determined individuals 2096

Which more of a challenge for you to do:

Get excited about something or to help get someone else excited about something? Why?