My management of time today could have been better. I did 60 minutes and felt great. I managed to burn 464 calories in the first 31 minutes which is great! My last 29 minutes were not to my liking,but was effort was all there. In the past 620 days I have actually done 622 60 or more rides on the lifecycle. There were 3 days that I did 60 minute walks on a treadmill. The dates for those were March 23RD 2008( day 30), August 21ST & 22ND 2008 (Days 181 & 182). Huh, that was a long time ago if you consider 620-30 = 590 days ago a long time- Laugh out loud good and hearty-LOLGAH- Or ( 620-181) 439-438 DAYS- a long time. Either way the thought is I am pretty much an authority on riding the lifecycle. Just as anyone else out there who has brushed their teeth for the last 620 days is on brushing their teeth!. LOLGAH!
I am excited for what is in store for the next 24 hours.
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