Went to church where I did the reading Sunday 1/15//17
ON December 16 today started taking Vitamin D 2000 IU
Very good challenge as I learned a good amount.
Also, parlaying the taking of 321 Nootrocell tablets as of Tuesday the 28th of February 2017 @10:14 PM on (Saturday 1/7 /17 I ordered 5 more bottles). Started a new bottle first of 5 that came in on the 1/19 The shipment arrived today 1/19/17 (To is the 7th business day product should have arrived by now.)
Now I am waiting on the USANA which according to tracking is in transit and should be here Friday( tomorrow). Usana did arrive today 2 bottles ( 56 x 2= 112 which last 112/4= 28 days til 2/19 next process will be 2/12
Last shipment came within 5 days of order being processed
I need to decide if 7 days is enough time. The 12 th is a Sunday that leaves 5 business days til the 19th. Its tricky.
My son has recently joined me in the use of the vitamin Nootrocell Focus.
However as of today, he has decided not to take it any more at this time. He feels that the supplement is giving him negative thoughts.
As today December 21 st the first day of winter I opened my third bottle.
Back to the work routine slept - ( slept in a house with power. Started taking Limbex have taken 360 tablets so far.( as of this Friday 11/25/16 2:41 pm) now have some remaining flexo Plex took 17 tablets for last seven days now done as of 5:42 pm.
Stopped after 120+ 8 days of taking vitamins for shoulder pain.
***Have a bunch of bottles not opened. Looking to send them all back.Since I got the shot on 9/13/16 I feel like the tablets are not the reason for less pain.
Reorder auto ship of USANA - learned yesterday that
1) I stopped delivery of anymore Limbex
2) I stopped delivery of anymore Actlin
3 ) I can not return of the product that I never opened!
Friday 74 another 11 hour day ratcheting up my hours heading into Saturday to 39+
175,486/4739= 37.030 * using lower inducing number machine.
Saturday 75 NO WORKOUT
175,486/4739= 37.030
Sunday 76 back in the game Super bowl Sunday!
178,718/4829=37.009
Monday 77 as we clean up at work
180,931/4889= 37.007
Tuesday 78 My lead at work has jumper for his vacation.
183,147/4949=37.0068
Wednesday 79 As advertised and planned now 1 hour for the week( however may not get to gym tomorrow due to snow storm)
186,559/5039=37.023
Thursday 80 as I have said many times, I love the early am workout! Beat the storm!
188,794/5099=37.025
Its amazing how eighty days have passed since I decided to increase my awareness of my workout number since my vacation which began on November 20, 2016.
Friday 81 sticking to the plan!
191,047/ 5159= 37.031
Saturday 82 the climate foe working a lot of hours this week just was not right.
193,280/5219= 37.033
Sunday 83 Sunday snowy Sunday
196,548/5309=37.0217
Monday 84 One for the books
198,755/5369= 37.019
Tuesday 85 a classic battle of perseverance I needed a lot of heart
200,960/ 5429= 37.016
Wednesday 86 a great sleep!
203,173/ 5489= 37.014
Thursday 87 hectic stifling but a great challenge met!
204,858/5534=37.018
Friday 88 fast time to forty work hours
208,172/5624=37.049
Saturday 89 early dismissal!
210,448/5684=37.025
Sunday 90 first of two consecutive days off.
213,748/5774= 37.019
Monday 91 another day off!
216,047/5834= 37.032
Tuesday 92 back to work almost a 100 💯 days
219,051/5924= 36.976
Wednesday 93 a truly awesome workout to celebrate the nine year anniversary!
221,385/5984= 36.996
Thursday 94 I was a warrior today as I blasted on fumes!
Friday 95 what awesome way to spend 60 minutes!
225,931/6104= 37.013
Saturday 96 another short Saturday
228,172/6164= 37.016
Sunday 97 after a great long sleep I did a two hard cardio vascular workout!
232,565/6,264=37.0090
Monday 98 record time!!
234,886/6,324= 37.01419
Tuesday 99 I beat the yellow monster!
237,094/6384=37.1387
**Amazing and rewarding that I have been on this intense program for a solid month.
Today is the day alfter my most recent workout.Today is also Christmas Eve Day.
Inspiration was high every day! Sleep was high as sleeping schedule of 7- 8 hours followed by a good hard cardio vascular workout has yielded a great sense of well being.
As the vacation winds down, I take away a great feeling satisfaction that I did burn more in an hour than I had been prior to the vacation.
I still insist that the first thing in the am workouts are phenomenal!
It is very interesting to notice that after I take the afternoon tablets that I get a second wind and have a large amount of energy.
I was psyched enough!
Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by Doc not to workout til Wednesday.
Tuesday the 18 th of October I opened the second bottle of Nootrocell Focus.
****Nootrocell Focus 4 bottles arrived Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇
This matter has been resolved.
Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday 10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved.
About 5772 hours 2/28/17 of receiving the cortisone shot in my left shoulder. I took 1 Ibuprofen @ 8 pm 2/21/17, seems to have calmed down the pain took another one on 2/23/17, 1:25 am took another 2/24/17 on 2/25/17 no Ibuprofen last night 1:20 am 2/27/17 I had 1 ibuprofen. Felt great all day
I have now taken 4 pills since 2/21/17 I have taken 2 pills since the HA joint formula.
238.5 days
On the shoulder pain front. I ordered on 2/19 a trial bottle of HA joint formula from Purdy. It came in on Saturday 2/25/17 I need to call and cancel on March 8th I took 3 tablets at 3:45 pm according to directions I am to take 6 a day for 15 days all 90 tablets. I should see some improvement by Friday March 3rd if not I need to call and cancel on Wednesday March 8th. I have til Saturday March 11th to call to cancel.
As of this moment Monday 2/27/17 @ 6:15 pm I have taken 18 tablets of HA joint formula. It will be a good test because my shoulder has been very painful and I have not taken any Ibuprofen since I started taking the HA joint formula(HAJF).
I will try it for a 2 week trial then I will contact the number on the bottle to cancel any further shipments if I do not feel a good amount of pain relief.
I will measure my pain on a scale of 1-10 every day to determine its effectiveness.
In a thoughtful moment consider this! You take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right? Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are refreshed.
I absolutely love the first thing in the am two hour hard cardiovascular workouts!!!!!
On Tuesday, 9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different, a little sharper as I did a great workout and was very conversational , doing it!
Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people who did these demonic activities.
thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016.
Took 2 B 12 lozenges on 9/2/2016
Energy generates energy. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Three Hundred and sixty days (360) it was 52 Friday's ago) since the fall, upon further review, it was a trip! (3/4/2016) For the last 51 weeks(since there was no show on Christmas Eve) I have been parking in the upper parking lot prior to the show. However, on Saturday the 17th of December, I parked in the lower lot due the snow in the upper lot.
Please soak in some motivation! On this chat on motivation that talks about
The mind
Day 2349 Daily questions for a highly determined individuals
I know I can do more to support my health.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief.
Why did you rate that statement with that number?
