Friday, April 1, 2016

The record stands as of Friday April 1, 2016 Day 819 have now done 3090 1/2 workouts in the last 2952 days.Eight years and thirty eight days to the DAY!

The record stands as of Friday April 1, 2016 Day 819 I have now done 3090 1/2  workouts in the last 2952 days.Eight years and thirty eight days to the DAY! 

Thursday slept 7:00 pm to  woke up @ 3:45 am . Felt better, had some challenges.Got on the Cybex Arc trainer @ 2:10 pm.Burned 2153 calories  in the hour. Highlight of the workout? As my speed increased I felt better and better. Burned 733 in last 20 minutes. Twenty eighth day since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2022

When you first thought about it what were your thoughts? Now that you have had time to dwell on it what you thoughts now? Why?
Does it really matter that much what the subject is?  Why?

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