The record stands as of Monday April 25, 2016 Day 843 I have now done 3115 workouts in the last 2976 days.Eight years and sixty two days to the DAY!
Sunday slept 7:30 pm 10 pm then again from 2 am to 4:15 am. Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 4:45 am Burned 2171 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 1101 calories in last 30 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Fifty one days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2046
How do you know you are climbing the right ladder of success? Why?
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