Saturday, April 2, 2016

The record stands as of Saturday April 2, 2016 Day 820 have now done 3091 1/2 workouts in the last 2953 days.Eight years and thirty nine days to the DAY!

The record stands as of Saturday April 2, 2016 Day 820 I have now done 3091 1/2  workouts in the last 2953 days.Eight years and thirty nine days to the DAY! 

Friday slept 11:45 pm to  woke up @ 3:45 am . Felt better, had some challenges.Got on the  Yellow Cybex Arc trainer @ 2:08 pm.Burned 2048 calories  in the hour. Highlight of the workout? As my speed increased I felt better and better. Burned not much  in last 20 minutes.As I was pretty tired from limited sleep and work.  Twenty nineth day since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2023

What do you do daily that after you do it you say" I wish I had more time to do it"? Why ?

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