The record stands as of Thursday April 14, 2016 Day 832 have now done 3104 workouts in the last 2965 days.Eight years and fifty one days to the DAY!
Wednesday slept 10:15 pm to woke up @ 3:45 am . Felt excellently better, had some challenges( slept in a house with power) .Got on the purple Cybex Arc trainer @ 2:15 pm.Burned 2107 calories in the hour. Highlight of the workout? As my speed increased I felt better and better. Burned 721 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Forty one days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2035
Read this concept from the scale of 1 to 10 with 10 being the highest in terms of your level believe. A great way to explain your position on any subject matter is to first go over what you're going to discuss then discuss it then ask if there's any questions and then explain what the next step is. Why?
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