Tuesday, April 5, 2016

The record stands as of Tuesday April 5, 2016 Day 823 have now done 3095 1/2 workouts in the last 2956 days.Eight years and forty two days to the DAY!

The record stands as of Tuesday April 5, 2016 Day 823 I have now done 3095 1/2  workouts in the last 2956 days.Eight years and forty two days to the DAY! 

Monday slept 8 pm to  woke up @ 3:45 am . Felt  excellently better, had some challenges( slept in a house with no power) .Got on the purple Cybex Arc trainer @ 3 pm.Burned 2124 calories  in the one hour. Highlight of the workout? As my speed increased I felt better and better. Burned 726 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Thirty second day  since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2026

Rate these statements from one to ten with ten being the highest in terms of your belief level.Everyone knows that politicians are honest and trustworthy. Your rating ?
The lowest rated job in a this country is a politician. Your rating?
Which one did you rate the highest? 
Why? 

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