The record stands as of Sunday April 24, 2016 Day 842 I have now done 3114 workouts in the last 2975 days.Eight years and sixty one days to the DAY!
Saturday slept 11:15 pm after being awake for but 4 hours of 43 hours and thirty minutes woke up @ 8:27 am . Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 1:35 pm Burned 4378 calories in the two hours.Highlight of the workout? As my speed increased I felt better and better. Burned 3310 calories in last 90 minutes (37 per minute average). It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Fifty days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2045
If logically and emotionally you agree that something needs to be done and you don't do it, what is your reason for not doing it? Really?
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