The record stands as of Tuesday April 12, 2016 Day 830 I have now done 3102 workouts in the last 2963 days.Eight years and forty nine days to the DAY!
Monday slept 9:15 pm to woke up @ 3:45 am . Felt excellently better, had some challenges( slept in a house with power) .Got on the purple Cybex Arc trainer @ 1:30 pm.Burned 2150 calories in the hour. Highlight of the workout? As my speed increased I felt better and better. Burned 739 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Thirty nineth day since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2033
The challenge of keeping our focus is the challenge of reminding us? Why?
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