Sunday, April 24, 2016

The record stands as of Saturday April 23, 2016 Day 841 I have now done 3112 workouts in the last 2974 days.Eight years and sixty days to the DAY!

The record stands as of Saturday April 23, 2016 Day 841 I have now done 3112 workouts in the last 2974 days.Eight years and sixty days to the DAY! 


The record stands as of Saturday April 23, 2016 Day 841 I have now done 3112 workouts in the last 2974 days.Eight years and sixty days to the DAY! 


Friday slept 11:45 pm to woke up @ 3:15am . Felt  excellently better, had some challenges( slept in a house with power). Got on the purple  Cybex Arc trainer @ 1:35 pm Burned 2084 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 692 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Forty nine days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2044

Rate this statement on a scale of 1 to 10 with 10 being the highest.
The next time anyone is in my presence, I will do everything I can to help them feel loved. Why?

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