The record stands as of Wednesday April 20, 2016 Day 838 I have now done 3110 workouts in the last 2971 days.Eight years and fifty seven days to the DAY!
Tuesday slept 10:15 pm to woke up @ 6:15am . Felt excellently better, had some challenges( slept in a house with power) .Got on the purple Cybex Arc trainer @ 9:23am .Burned 2220 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 751 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Forty six days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2041
What are the things you have noticed that you are good at?
Why do you feel are good at doing those things?
No comments:
Post a Comment