Sunday, April 3, 2016

The record stands as of Sunday April 3, 2016 Day 821 have now done 3093 1/2 workouts in the last 2954 days.Eight years and forty days to the DAY!

The record stands as of Saturday April 3, 2016 Day 821 I have now done 3093 1/2  workouts in the last 2954 days.Eight years and forty days to the DAY! 

Saturday slept 11:10 pm to  woke up @ 8:45 am . Felt  excellently better, had some challenges.Got on the  Purple Cybex Arc trainer @ 11:30 am.Burned 4345 calories  in the two hours. Highlight of the workout? As my speed increased I felt better and better. Burned 387 calories in last 10 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Thirtieth since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2024

What in your opinion is the most interesting thing you have experienced today? Why was it the most interesting thing you experienced today?

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