Thursday, April 21, 2016

The record stands as of Thursday April 21, 2016 Day 839 I have now done 3111 workouts in the last 2972 days.Eight years and fifty eight days to the DAY!

The record stands as of Thursday April 21, 2016 Day 839 I have now done 3111 workouts in the last 2972  days.Eight years and fifty eight days to the DAY! 


Wednesday slept 10:15 pm to woke up @ 3:15am . Felt  excellently better, had some challenges( slept in a house with power) .Got on the purple  Cybex Arc trainer @ 2:35 pm Burned 2084 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 701 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Forty seven days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2042

When was the last time you did something that you told another person you would do? Why did you do it? 


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