The record stands as of Monday April 4, 2016 Day 822 I have now done 3094 1/2 workouts in the last 2955 days.Eight years and forty one days to the DAY!
Sunday slept 8 pm to woke up @ 3:45 am . Felt excellently better, had some challenges .Got on the yellow Cybex Arc trainer @ 4:38 pm.Burned 2154 calories in the one hour. Highlight of the workout? As my speed increased I felt better and better. Burned 744 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Thirty first day since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2025
Rate this statement from one to ten with ten being the highest in terms of your belief level. Things do not just happen they happen justly.
No comments:
Post a Comment