Thursday, April 7, 2016

The record stands as of Thursday April 7, 2016 Day 825 have now done 3097 1/2 workouts in the last 2958 days.Eight years and forty four days to the DAY!

The record stands as of Thursday April 7 2016 Day 825 I have now done 3097 1/2  workouts in the last 2958 days.Eight years and forty four days to the DAY! 

Wednesday slept 10:15 pm to  woke up @ 3:45 am . Felt  excellently better, had some challenges( slept in a house with power) .Got on the purple Cybex Arc trainer @ 2:41 pm Burned 2124 calories  in the one hour. Highlight of the workout? As my speed increased I felt better and better. Burned 718 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Thirty fourth day  since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2028

Rating this statement for 1-10 with 10 being the highest. Regarding the achievement of a worthy goal. A great thought to keep in one's head is, I can do anything if I know it's for a short period of time. Why?






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