The record stands as of Tuesday April 19, 2016 Day 837 have now done 3109 workouts in the last 2970 days.Eight years and fifty six days to the DAY!
Monday slept 7:15 pm to woke up @ 3:15am . Felt excellently better, had some challenges( slept in a house with power) .Got on the purple Cybex Arc trainer @ 2:37 pm .Burned 2203 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 768 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Forty five days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2040
Please answer this question with none, some, a lot or all the time
I work on my weakest attribute.
Why?
No comments:
Post a Comment