Thursday, March 31, 2016

The record stands as of Thursday March 31, 2016 Day 818 have now done 3089 1/2 workouts in the last 2951 days.Eight years and thirty seven days to the DAY!

The record stands as of Thursday March 31, 2016 Day 818 I have now done 3089 1/2  workouts in the last 2951 days.Eight years and thirty seven days to the DAY! 

Wednesday slept 10:00 pm to  woke up @ 3:44 am as I forgot to set the alarm for 3:45 am. Amazing how despite the fact that I did not set the alarm, I still woke up right on time. Felt better, had some challenges.Got on the Cybex Arc trainer @ 2:40 pm.Burned 2154  in the hour. Highlight of the workout? As my speed increased I felt better and better. Burned 744 in last 20 minutes. Twenty seventh day since the fall(3/4/16)


Daily question for highly determined individuals day 2021

Which of the two would you rather be, happy or elevated? Why?

No comments:

Post a Comment