Saturday, April 9, 2016

The record stands as of Friday April 8, 2016 Day 826 have now done 3098 workouts in the last 2959 days.Eight years and forty five days to the DAY!

The record stands as of Friday April 8, 2016 Day 826 I have now done 3098  workouts in the last 2959 days.Eight years and forty five days to the DAY! 

Thursday slept 10:15 pm to  woke up @ 3:45 am . Felt  excellently better, had some challenges( slept in a house with power) .Got on the yellow Cybex Arc trainer @ 3 pm.Burned 1048 calories  in the half hour. Highlight of the workout? As my speed increased I felt better and better. Burned 700 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Thirty fifth day  since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2029
What do you consider your biggest achievement ? Why ?






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