Wednesday, April 6, 2016

The record stands as of Wednesday April 6, 2016 Day 824 have now done 3096 1/2 workouts in the last 2957 days.Eight years and forty two days to the DAY!

The record stands as of Tuesday April 5, 2016 Day 823 I have now done 3095 1/2  workouts in the last 2956 days.Eight years and forty three days to the DAY! Tuesday slept 10:15 pm to  woke up @ 6:45 am . Felt  excellently better, had some challenges( slept in a house with power) .Got on the yellow Cybex Arc trainer @ 11:30 am.Burned 2111 calories  in the one hour. Highlight of the workout? As my speed increased I felt better and better. Burned 714 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Thirty third day  since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2027

Rate these statements from one to ten with ten being the highest in terms of your belief level.
If is independence that you seek then you have to realize the cost of independence is security. Rate it. Why did you give that statement that rating? Independence does not mean insecurity, on the contrary total independence could mean total security.  Rate that statement. Why did you give it that rating?

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