Friday, April 29, 2016

The record stands as of Friday April 29, 2016 Day 847 I have now done 3119 1/2 workouts in the last 2980 days.Eight years and sixty six days to the DAY!

The record stands as of Friday April 29, 2016 Day 847 I have now done 3119 1/2 workouts in the last 2980 days.Eight years and sixty six days to the DAY! 


Thursday slept 8:15 pm 3:45 am. Felt excellently better, had some challenges( slept in a house with power). Got on the purple  Cybex Arc trainer @ 2:25 pm 1085 calories in the half hour. Highlight of the workout? As my speed increased I felt better and better. Burned 375 calories in last 10  minutes.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Fifty four days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2050

Rate this statement on a scale of 1 to 10 with 10 being the highest in terms of your level of belief. 
I know your life story, it's all based on how you have reacted to what events have happened to you.Why did you give that statement that rating?

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