The record stands as of Sunday April 10, 2016 Day 828 have now done 3100 workouts in the last 2961 days.Eight years and forty seven days to the DAY!

The record stands as of Sunday April 10,  2016 Day 828 have now done 3100 workouts in the last 2961 days.Eight years and forty seven days to the DAY! 

The record stands as of Sunday April 10, 2016 Day 828 I have now done 3100   workouts in the last 2961 days.Eight years and forty seven days to the DAY! 

Saturday slept 11:15 pm to  woke up @ 6:45 am . Felt  excellently better, had some challenges( slept in a house with power) .Got on the purple Cybex Arc trainer @ 9:40 am.Burned 2218 calories  in the  hour. Highlight of the workout? As my speed increased I felt better and better. Burned 1492 calories in last 40 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Thirty seventh day  since the fall upon further review it was a trip! (3/4/16)

Daily question for highly determined individuals day 2031

Do you feel that self compassion is better than self esteem? Why?