Friday, April 15, 2016

The record stands as of Friday April 15, 2016 Day 833 have now done 3104 1/2 workouts in the last 2966 days.Eight years and fifty two days to the DAY!

The record stands as of Friday April 15, 2016 Day 833  have now done 3104 1/2  workouts in the last 2966  days.Eight years and fifty two days to the DAY! 


Thursday slept 7:15 pm to  woke up @ 3:00 am . Felt  excellently better, had some challenges( slept in a house with power) .Got on the yellow  Cybex Arc trainer @ 2:20 pm.Burned 1065 calories in the Half hour. Highlight of the workout? As my speed increased I felt better and better. Burned 365 calories in last 10 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Forty two   days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2036

How do you know when someone's telling the truth?Why do you feel that's the best way to determine whether or not someone is telling the truth? What is the your definition of the truth?



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