Monday, April 18, 2016

The record stands as of Monday April 18, 2016 Day 836 have now done 3108 workouts in the last 2969 days.Eight years and fifty five days to the DAY!

The record stands as of Monday April 18, 2016 Day 836 have now done 3108 workouts in the last 2969 days.Eight years and fifty five days to the DAY! 

Sunday slept 8:15 pm to woke up @ 3:45am . Felt  excellently better, had some challenges( slept in a house with power) .Got on the purple  Cybex Arc trainer @ 2:37 pm .Burned 2150 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 738 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Forty four days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2039

How important is it for you to correct other people? Why?

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