Sunday, April 17, 2016

The record stands as of Sunday April 17, 2016 Day 835 have now done 3107 workouts in the last 2968 days.Eight years and fifty four days to the DAY!

The record stands as of Sunday April 17, 2016 Day 835 have now done 3107 workouts in the last 2968 days.Eight years and fifty four days to the DAY! 

Saturday  slept 9:45 pm to woke up @ 6:45am . Felt  excellently better, had some challenges( slept in a house with power) .Got on the purple  Cybex Arc trainer @ 7:15am.Burned 2163 calories in the  hour and a Half.Highlight of the workout? As my speed increased I felt better and better. Burned 743 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Forty three   days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2038

What do you feel is the most timely statement you ever made? Why?

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