The record stands as of Wednesday April 13, 2016 Day 831 have now done 3103 workouts in the last 2964 days.Eight years and fifty days to the DAY!
Tuesday slept 11:15 pm to woke up @ 6:45 am . Felt excellently better, had some challenges( slept in a house with power) .Got on the purple Cybex Arc trainer @ 9:25 am.Burned 2156 calories in the hour. Highlight of the workout? As my speed increased I felt better and better. Burned 736 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Fortieth day since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2034
Which trait do you admire most in an individual. Determination,discipline or a positive attitude? Why?
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