The record stands as of Wednesday December 9,2015. Day 663I have now
2978 workouts in the last 2838 days.
Based on the current work schedule of two days on and one day off followed by three days on and one day off. I am beginning to look at Tuesday night's as my Friday nights and Saturday nights as well, Saturday night.
On Tuesday I slept from 11 pm to 7 am woke up and my body ached but I was able to move. Luckily, I was able enjoy a day off from work.
Got on the machine @ 10 am burned 2152 calories in the hour.
Highlight of the workout? I burned 742 calories in the last 20 minutes.
A tremendous rush at the end was exhilarating!
Day 1909 Daily questions for highly determined individual's
What are you confident in doing talking in front of group of 10 people or talking in front of 20 people? Why?
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