The record stands as of Saturday December 19, 2015. Day 673 I have now
2988 workouts in the last 2848 days.
Based on the current work schedule of two days on and one day off followed by three days on and one day off. I am beginning to look at Tuesday night's as my Friday nights and Saturday nights as well, Saturday night.
On Friday I slept from 11:45 pm to 4 am woke up and my body ached but I was able to move. Today, I worked 7 hours and forty five minutes so, I got on the machine at 1:49 pm burned 2094 calories in the hour.
Highlight of the workout? Finishing by burning 1092 calories in the final thirty minutes.
A tremendous pace! A pace that had it been duplicated over the first half hour I would have burned 2194 calories in the hour.
I went from burning 34 calories per minute to burning 37 calories per minute. At the pace of 37 calories per minute for on hour I would have burned 2240 calories!
One other highlight, that I dressed in in sweat pants, t shirt, thermal and a hoodie sweat shirt. As a result I sweated a great deal. Which added to the feeling of relazation at the conclusion of the work out.
A tremendous rush at the end was exhilarating!
Day 1920 Daily questions for highly determined individual's
As we call upon our resources to do our best in any endeavor which one of your resources do you enjoying using the most? Why?
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