The record stands as of Monday December 21, 2015. Day 675 I have now
2990 workouts in the last 2850 days.
Based on the current work schedule of two days on and one day off followed by three days on and one day off. I am beginning to look at Tuesday night's as my Friday nights and Saturday nights as well, Saturday night.
However, today for the first time since, September 10, 2015 I have consecutive days off.
So, yesterday I took time to pause and drink in the moments and some Christmas cheer!
On Sunday I slept from 11:45 pm to 6:50 am I woke up and my body ached but I was able to move. Today, I am enjoying a day off from work so, I got on the machine at 9:05 am burned 2128 calories in the hour. Ah, the magic of 8 hours and 45 minutes of sleep!
Highlight of the workout? Finishing by burning 738 calories in the final twenty minutes.
A tremendous pace! My goal was to burn 2131 I needed to burn 750 in the last 20 to get it.
Day 1922 Daily questions for highly determined individual's
Now we all know how important goal setting is, right? With that thought in mind, what is the number goal you wanted to accomplish in 2015? How did you do? What is your number one goal you wish to accomplish in 2016? Why?
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