The record stands as of Friday December 11, 2015. Day 665 I have now
2980 workouts in the last 2840 days.
Based on the current work schedule of two days on and one day off followed by three days on and one day off. I am beginning to look at Tuesday night's as my Friday nights and Saturday nights as well, Saturday night.
On Thursday I slept from 8 pm to 2:45 am woke up and my body ached but I was able to move.Got on the machine at 3:55 and burned 2132 calories in the hour.
Highlight of the workout? I burned 750 calories in the last 20 minutes.
A tremendous rush at the end was exhilarating!
Luckily, I was able enjoy a day of 9 1/2 hours of work.
Day 1911 Daily questions for highly determined individual's
If your life has not worked out the way that makes you totally happy at this point its more than likely the reason is__________?
No comments:
Post a Comment