The record stands as of Tuesday December 15, 2015. Day 669 I have now
2984 workouts in the last 2844 days.
Based on the current work schedule of two days on and one day off followed by three days on and one day off. I am beginning to look at Tuesday night's as my Friday nights and Saturday nights as well, Saturday night.
On Monday I slept from 9:15 pm to 3:45 am woke up and my body ached but I was able to move. Worked 8 hours. Got on the machine at 3:07 pm and burned 2058 calories in the hour.
Highlight of the workout? Finishing by burning 690 calories in the final twenty minutes
A tremendous rush at the end was exhilarating!
Day 1916 Daily questions for highly determined individual's
If somebody you have seen in a few years ask you are a you a better person than you were when I saw you last what would you say? Why?
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