Saturday, December 5, 2015

The record stands as of Saturday December 5 ,2015. Day 659 I have now 2974 workouts in the last 2834 days.

The record stands as of Saturday December 5 ,2015. Day 659 I have now 

2974  workouts in the last  2834 days. 

Based on the current work schedule of two days on and one day off followed by three days on and one day off. I am beginning to look at Tuesday night's as my Friday nights and Saturday nights as well, Saturday night. 


On Friday  I slept from 11:45 pm to 4:00 am  woke up and my body ached but I was able to move. Luckily, I was able  to work 6 1/2  hours.
Got on the machine @ 1:35 pm burned 2029 calories in the hour.
Highlight of the workout? Pushing myself in the last 20 minutes to burn 670 calories.


Day 1904  Daily questions for highly determined individual's

Every day I strife to one thing better than I did the day before, right? What is it that you strife for?

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