A splendid beginning concluded with a good ending.We burned 740 in the first thirty today. Today, was different from yesterday because we maintained a good pace to finish by burning a total of 1449 calories in the entire hour. As I have mentioned before I usually do not include in my posting any information about the cool down or extra exercises.
Today, I am happy to report that after a little hiatus from doing abdominal exercises I have restarted doing crunches. As of now I am up to 500 crunches a day.
I feel awesome and definitely look forward to Day 1103 when we turn to a workout after 23 hours of rest. Today we had 18 hours and 11 minutes of rest.
I'm ready!
No comments:
Post a Comment