Monday, October 18, 2010

Day 969 For all of you who did not get up at 430 am and workout......

There is still plenty of good spots still remaining at you local gym or whatever area you can find to work out.The passion is there we were put on this earth to move! I believe to move often. Sure our brains can figure out how not to move but what about our bodies? The body is on of the most powerful forces we have. I have heard and have come to understand that the three forces that are constantly at work here are. Our ego which wants to look good. Our body which wants to feel good. And our soul which wants to do good. Our body is the vehicle that we need to operate we must take of it - Or it will leave us stranded on a deserted highway in the wee small hours of the morning.

Enough dissertations about life, liberty and the pursuit of happiness. How happy are you? Are you making all the money you want to make? Are you saving all the money you want to save? Have you built your dream life? Are you living it? If you are not, why not? If you are may God bless you and allow to multiply many times over.

I burned 1280 calories within the hour today. I did it on 19 hours and 52 minutes of rest in between my last workout. I feel strong and energized. Today is Day 22 of the W2 ( WORK OUT AND WORK) DAYS.

We have cleared the sixties and are heading into the seventies. How cool, I ask, is that?
Day 970 is in the offing!

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