Day 954- I got 8 hours of sleep!

That folks is noteworthy.Burned 1336 calories in the hour today. Look at that got almost 27 hours rest between workout and poof burned almost 1350 calories. Did 980 crunches - Felt awesome!

Funny, I had not slept that long for a long time. When I woke up I felt like a different person.

My mind needed that rest. The weather so cool and comfortable. Very easy to drift off to sleep.

Moral of the story is the sleep of the laborer is sweet.

Day -Nine fifty five will be exciting!