Day 959- The numbers didn't show but I felt the flow!

Ah, the flow. That magical feeling when the workout does not even feel like a workout.The flow is ever present when your body feels just right with world. You don't feel like you are in the world, you just sense that you are in it. You feel like you are just watching the world from another dimension. Things are moving around you but you are totally centered.

I felt stronger as my workout grew longer. Burning 1254 is not a lot of calories to burn in 60 minutes but it sure felt great increasing my rate of calories burned per minute. I felt not at all tired although I gave it my all.

Tomorrow is day 960- only four more sets of 10 days to go. We are heading for the 60's Man!