As a nice decisive chill hits the area, I am reminded of other 76 and where I was physically.
Day 76- May 8Th 2008 burned 826 calories in 60 minutes
Day 176-August 16TH 2008 burned 911 calories in 60 minutes ( 7Th straight day of burning 900 or more calories)
Day 276-November 24Th 2008 burned 979 calories in 60 minutes
Day 376-March 4TH 2009 burned 804 calories in 60 minutes( was starting to feel stronger from illness)
Day 476TH-June 12TH 2009 burned 860 calories in 60 minutes(did an extra140 calorie burn in 10 minutes)
Day 576-September 20Th 2009 burned 960 calories in 60 minutes
Day 676-December 29Th 2009 burned 930 calories in 60 minutes-
It great to burn that many(930) calories in an hour again. Last time I did burn that many calories in an hour was December 23RD when I burned 937 calories in 60 minutes then burned 767 in the next hour of riding.All on Day 670!
Today, was the first day since December 22ND 2009 when I did 1400 plus crunches and did a plank of 15 minutes or more.
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