I suppose the same can be said about understanding. We understand what we want to understand before we truly understand. When we realize, we remove what we initially thought.
Whoa, that's a bit deep. Let's just go and workout.
Man, what a fun workout that was. Blasted extremely hard. I did burn 483 calories in the 1st 30 minutes. Had burned 640 in the first 40 minutes. That is a strong ride. Today was the most I have burned since Dec 1st. Day 648 - The feeling was awesome it was the classic "flow feeling"-
time nearing for a good challenge tomorrow- Up early to get 665 in-
I am anxious for the ride!
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