Day 675- Up at the crack of dawn; not really it was still dark out

It felt great to be riding that early and feeling loose- Praise GOD! I had a very consistent pace. My 1st 10 minutes saw me burn 150 calories, my 2ND I burned 149 calories,The 3rd I burned 154 calories, 4Th 152- In effort to secure my strong pace I increased my resistance level to a 25 which is the highest on the life cycle. My plan worked because I was able to maintain the pace and finished the ride by burning 298 calories in the final 20 minutes of the 60 minute ride. All total I burned 903 calories- by 6:30 in am is stellar in my book.