The record stands as of Wednesday May 4, 2016 Day 852 I have now done 3125 workouts in the last 2985 days.Eight years and seventy one days to the DAY!
Tuesday slept 9 pm to 10 pm then 11:15 pm 6:15 am. Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 9:50 am 2960 calories in the hour and half. Highlight of the workout? As my speed increased I felt better and better. Burned 725 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Fifty nine days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2055
What is one positive aspect of your life you developed thru discipline? How did you discipline yourself?
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