The record stands as of Friday May 20, 2016 Day 868 I have now done 3141 workouts in the last 3000 days.Eight years and eighty seven days to the DAY!
THREE THOUSAND DAYS!!!
Thursday slept 8pm to 3:45 am . Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 3:18 pm burned 2180 calories -Felt extra ordinary👍 As my speed increased I felt better.Highlight of the workout burned 757 calories in the hour last 20 minutes Got my third B12 shot yesterday. I have noticed I am much alert and energetic today. I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!
Vita Pulse came in yesterday . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will begin taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me!
Energy generates energy. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Seventy three days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2071
How much control do you feel you have over the thoughts that come into your mind? How much control do you feel you have over how long the thoughts that enter you mind stay in your mind? Why? I'd that okay? Why?
No comments:
Post a Comment