The record stands as of Sunday May 22, 2016 Day 870 I have now done 3144 workouts in the last 3002 days.Eight years and eighty nine days to the DAY!
THREE THOUSAND PLUS DAYS!!!
Saturday slept 12:15 pm to 6:45 am . Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 11:10am burned 3180 calories in the ninety minutes. Felt extra ordinary👍 As my speed increased I felt. Got my third B12 shot Thursday. Took Vita Pulse for the second day.I have noticed I am much alert and energetic today. I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!
Vita Pulse came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me!
Energy generates energy. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Seventy five days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2073
Despite your current age, what do feel you can become tremendously good at, if you practiced more? Why?
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